Member Since: Aug 1, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 2,671
Forum Posts: 117 BodyBlog Entries: 1 Comments to Others: 13
Last Visit: Nov 1, 2009 9:35amLast Forum Post : Feb 22, 2008 3:54amLast Photo Upload : Jan 21, 2009 3:40amLast Profile Update: Nov 1, 2009 9:35amLast Blog Post : Sep 5, 2007 5:39am
Mig_D
Overall Goal: Mig_D has not set an Overall Goal
Fit Status:
Mig_D has not entered a Fit Status.
Ask Mig_D for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Michele Di Mascio
Sex: Male
Age: 24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 17, 2006
Mar 6, 2008
This was before i worked out properly. I only ever done sit ups every night. I decided to start to do body building, but it was on-off until mid june 2007 when i aim to continue throughout...
Been back 2 weeks now after my op. Getting back into it... maybe not a good time as i approach the business end of my degree!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 13 lb
Bodyfat Goal: 10%
Upcoming Contest:
Mig_D does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 5, 2007 5:39am
Just finished a leg workout and had absolutely no energy today. Since I started mid-june I am very happy with what i've achieved... i've got photos and progress charts so come check them out and let me know what you think.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 117 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 1, 2009 9:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Fitness Books:
Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding
[ Leave Mig_D a Comment
aloysius [ View Profile ] Nov 7, 2009 7:10pm
How's your training going?
Rob Anderson [ View Profile ] Mar 6, 2009 6:28am
thanks for the add man. keep doing it to it!
TrailrParkTrash [ View Profile ] Feb 9, 2009 8:09am
Good definition in the update shot!
javl [ View Profile ] Jan 29, 2009 12:48am
Hey Michele! How's your progress going?
eros64 [ View Profile ] Jan 21, 2009 7:20am
ciao Michele....great work,keep moving that metal.stay strong.EROS
aloysius [ View Profile ] May 12, 2008 6:31pm
Keep at it! Remember: the feeing and the process are the destination.
TrailrParkTrash [ View Profile ] Apr 15, 2008 7:41am
Hope the workouts are going good!?
TrailrParkTrash [ View Profile ] Jan 24, 2008 9:00am
Hahha, ok I understand, yes education is more important right now, focus on that! :) I'm doing good thanks, trying to cut but it is a slow process..lol
TrailrParkTrash [ View Profile ] Jan 22, 2008 11:44am
How's the training Michele?!
zic [ View Profile ] Jan 7, 2008 2:10am
Hey, bro! Impressive gains, congrats for hard work and dedication! You keep other guys motivated. Best of luck, man! Happy, healthy training in 2008!
TrailrParkTrash [ View Profile ] Dec 6, 2007 6:45am
Thanks for the add and congrats on the lean muscle gains!
muscleric [ View Profile ] Dec 4, 2007 3:02pm
major progress, man. you abs are poppin and you look great. just need to pack on some more pounds of muscle. show us how. grow HUGE and enjoy the journey. Peace, Rich
St. Nicholas [ View Profile ] Nov 1, 2007 10:05am
Hey Man- congrats on your excellent progress - nice bulk happening there- keep up the hard work.
TrailrParkTrash [ View Profile ] Oct 18, 2007 7:01am
great physique michele!
aloysius [ View Profile ] Oct 15, 2007 6:46pm
You're looking scarier and scarier, man. Fantastic! Do you have ANY body fat left?
dubb [ View Profile ] Oct 9, 2007 9:21am
You really have made some progress! You have really put on some lean muscle there! Good job, Man!
hhm [ View Profile ] Sep 19, 2007 11:10am
Progress Pictures very good
-J-Dawg [ View Profile ] Sep 18, 2007 11:39am
sup, it means 5 sets of 3 reps..rest..2 reps..1 rep..rest and repeat. progress pic will come in time! good luck!
ntrllftr [ View Profile ] Sep 9, 2007 10:04am
Good progress man, keep it up!
Abdominator [ View Profile ] Sep 9, 2007 6:28am
Keep up the great work, Michele. Your progress is inspiring!
