• AGE
  • GYM--


"Honoring God through bodybuilding (and everything else I do) / Having the same ratios of muscle groups that Arnold did when he was at his best."

Current Body Composition

Current Weight


Current Body Fat

Your browser does not support the HTML5 canvas tag.

Lean Body Mass


Body Fat

Weight & Body Fat Goals
No Goal Set

MidwestBeast has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Amazing Log Opportunities: The Highly Anticipated...

Thu Sep 20 19:08:33 MDT 2012
Forum: Sponsored Supplement Logs
Replies: 41 | Views: 1,844

MidwestBeast's take on VPX Power Shock

Wed Sep 22 09:34:18 MDT 2010
Forum: Sponsored Supplement Logs
Replies: 39 | Views: 2,452

Getting rid of Some Stubborn Fat While Maintaining Muscle - Cardio and Diet Concerns

Sat Feb 06 18:56:09 MST 2010
Forum: Losing Fat
Replies: 4 | Views: 1,802
Latest Blog Entries

The Importance of Blood Tests...Seriously.

posted in Nutrition: Jan 31, 2011 7:21pm
It took me feeling really sluggish and it seeming like I wasn't g...

2nd Day of Cutting and a PR on Leg Press (1,125x5)

posted in Training: Dec 28, 2010 10:05pm
This is my 3rd set of leg press today - hitting 1,100 for 6 solid...

Some Basic Facts I wish I knew When I Started...

posted in Training: Dec 28, 2010 10:05pm
So, I've been lifting weights for better than 10 years now...Does...
Activity Feed Activity