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Mickfootie
"Live life to the full and take each day as it comes."

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Progress Pictures


Oldest Newest
Dec 13, 2006 Sep 1, 2009
Single Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 10.0 lb (4.5 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 19, 2009 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 24, 2008 170.0 lb (77.3 kg) 2.0 lb (0.9 kg) 1.2 %
Mar 27, 2008 168.0 lb (76.4 kg) 2.0 lb (0.9 kg) 1.2 %
Feb 15, 2008 166.0 lb (75.5 kg) 2.0 lb (0.9 kg) 1.2 %
Jan 20, 2008 164.0 lb (74.5 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -5.0 %
Current: 14.0 % Percent Change: -26.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 19, 2009 14.0 % -2.8 % -16.7 %
Jun 24, 2008 16.8 % -0.7 % -4.0 %
Jan 20, 2008 17.5 % 0.5 % 2.9 %
Jul 12, 2007 17.0 % -0.6 % -3.4 %
May 8, 2007 17.6 % -0.6 % -3.3 %
 
Show Full History (13 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.3" (3.2 cm)
Current: 43.3" (109.9 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 19, 2009 43.3" (109.9 cm) -0.8" (-1.9 cm) -1.7 %
Jan 20, 2008 44.0" (111.8 cm) -0.8" (-1.9 cm) -1.7 %
Jul 12, 2007 44.8" (113.7 cm) 0.3" (0.6 cm) 0.6 %
May 8, 2007 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
Mar 2, 2007 44.0" (111.8 cm) 0.5" (1.3 cm) 1.1 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.8" (1.9 cm)
Current: 15.3" (38.7 cm) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 19, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Jan 20, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Jul 12, 2007 15.3" (38.7 cm) 0.1" (0.2 cm) 0.5 %
May 8, 2007 15.2" (38.6 cm) 0.2" (0.5 cm) 1.2 %
Mar 2, 2007 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 19, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jan 20, 2008 32.0" (81.3 cm) 0.5" (1.3 cm) 1.6 %
Jul 12, 2007 31.5" (80.0 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2007 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Mar 2, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 19, 2009 25.0" (63.5 cm) 0.8" (2.0 cm) 3.3 %
Jul 12, 2007 24.2" (61.5 cm) 0.1" (0.2 cm) 0.3 %
Mar 2, 2007 24.1" (61.3 cm) 0.1" (0.3 cm) 0.5 %
Feb 1, 2007 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Nov 11, 2006 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 19, 2009 15.0" (38.1 cm) 0.8" (1.9 cm) 5.3 %
Jul 12, 2007 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Feb 1, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Nov 11, 2006 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Sep 7, 2006 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.0" (2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 19, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jul 12, 2007 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Nov 11, 2006 11.8" (29.8 cm) 0.3" (0.6 cm) 2.2 %
Sep 7, 2006 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.0" (2.5 cm)
Current: 51.0" (129.5 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 19, 2009 51.0" (129.5 cm) -0.5" (-1.3 cm) -1.0 %
Jul 12, 2007 51.5" (130.8 cm) 0.5" (1.3 cm) 1.0 %
Mar 2, 2007 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Feb 1, 2007 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Nov 11, 2006 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 19, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 7, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 235.4 lb (107.0 kg) Change: 49.6 lb (22.5 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 12, 2007 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
Mar 2, 2007 275.0 lb (125.0 kg) 33.0 lb (15.0 kg) 13.6 %
Nov 11, 2006 242.0 lb (110.0 kg) 6.6 lb (3.0 kg) 2.8 %
Sep 7, 2006 235.4 lb (107.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 17.0 lb (7.7 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 19.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 12, 2007 105.0 lb (47.7 kg) 17.0 lb (7.7 kg) 19.3 %
Mar 3, 2007 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 162.8 lb (74.0 kg) Change: 35.2 lb (16.0 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2007 198.0 lb (90.0 kg) 8.0 lb (3.6 kg) 4.2 %
Mar 2, 2007 190.0 lb (86.4 kg) 23.9 lb (10.9 kg) 14.4 %
Nov 11, 2006 166.1 lb (75.5 kg) 3.3 lb (1.5 kg) 2.0 %
Sep 7, 2006 162.8 lb (74.0 kg)


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