Discounts & Deals - Sign Up!
Overall Goal
///
Compete
goal physique
Fashion Model
Progress & Goals
BEFORE
Oct 15, 2011
CURRENT
May 4, 2013
119.1 Lbs.
LEAN BODY MASS
48.7 Lbs.
BODY FAT
CURRENT WEIGHT
167.8
Lbs.
May 10, 2013
CURRENT BODY FAT
29
%
May 10, 2013
PROGRESS HISTORY
Lbs.
2011-10-15,2011-11-19,2012-11-21,2012-11-22,2012-11-26,2012-11-28,2013-01-10,2013-01-17,2013-01-19,2013-01-21,2013-02-16,2013-03-09,2013-03-16,2013-03-27,2013-03-30,2013-04-03,2013-05-10
210,210,180,180,180,180,178,177,173,173,171,170,170,170,169,167.8,167.8
Dec 04, 2013
155 Lbs.
%
2012-11-21,2012-11-26,2013-03-27,2013-04-03,2013-05-10
25,20,20,29,29
Dec 04, 2013
20 %
Lbs.
2011-10-15,2011-11-19,2012-11-21,2012-11-22,2012-11-26,2012-11-28,2013-01-10,2013-01-17,2013-01-19,2013-01-21,2013-02-16,2013-03-09,2013-03-16,2013-03-27,2013-03-30,2013-04-03,2013-05-10
157.5,157.5,135,135,144,144,142.4,141.6,138.4,138.4,136.8,136,136,136,135.2,119.1,119.1
Programs
My Workout Philosophy View My Full Workout Program
I lift as heavy as proper form will allow.
My Nutrition Program View My Full Nutrition Program
MichyBoo has not added any program information.
My Supplement Program View My Full Supplement Program
Hyper Shred, CLA 1250, Multi-Vitamins, Fish Oil, Syntha-6 Isolate, Casein Protein, Cellucor C4 Extreme
My Motivation Program View My Full Motivation Program
Someone else is working just as hard as I am, if not harder.
MichyBoo @ barber shop gettin cute for the gym...ain't nothing wrong with havin swag at the gym :) beast mode n cute can go hand in hand
15 hours ago | LikeMichyBoo I am soooo grateful that I hve an outlet to release my stress....the gym :)
May 23, 2013 | LikeMichyBoo Have my first photo shoot in a long while on Friday don't knw if I am ready :(
May 22, 2013 | Like
Nupe4Ever and BoogieManHunt05 like this.
MichyBoo added a new photo to her photo gallery.
Nupe4Ever and Melissat46 like this.
MichyBoo so my cycle instructor is sick...hope I dnt hve anything to do with it : /
May 15, 2013 | LikeMichyBoo Cnt breath cnt sleep tossin n turnin feel like crap :/ anyone up yet
May 14, 2013 | Like
superstarrky likes this.
Visitor Comments
JayRow_ATX
Can tell you've been working hard more often than not! Keep it goin!!
May 21, 2013 7:14am
LAW3
Thanks, I appreciate that you accepted my friend invite. Continued success to you in accomplishing all your health and fitness goals. Have a fit 2013.
May 5, 2013 9:29pm
i3lackfox
A positive environment definitely reinforces your personal goals. Keep working hard no matter what. Glad that I am inspiring others. Feel free to ask my anything about dieting/training if you'd like.
Apr 23, 2013 7:18pm
45ANDFABULOUS
Busy.....I was planning on taking pics this a.m. but I spent the morning taking care of a flat tire, now Im back home to eat and head back out. I will try tomorrow a.m. Plus taking your own pics arent that fun, getting the angles right. So hopefully tomorrow.
Apr 13, 2013 1:07pm
guest
WARNING!!!!!!!!! STAY AWAY FROM "SOLDIERVET" EXTREMELY STALKER AND A FRAUD
Apr 3, 2013 8:06am
BoogieManHunt05
thanks for the add girl.... TX stand up.. good luck on your fitness goals
Mar 24, 2013 4:58pm
beautifulspirit
Your profile picture is beautiful and the hair cut is FABs.. not everyone can rock that style:)
Mar 24, 2013 8:28am
poppy0279
I typically do just bcuz I have a wide variety of them.. But if you workout everyday and take a pre workout every time it can become less effective due to the fact that the body develops a tolerance for those stims. People who take them every time starts to double scoop etc bcuz I scoop doesent seem to be as effective..
Mar 21, 2013 8:02am
ParlayMD
It goes hand and hand...we motivate you as you motivate us...now that's what I call a win/win all the way around!!
Mar 19, 2013 1:21pm
ParlayMD
Michy, I see you're showing off your hard work in your latest pics...looking strong and sexxi lady...great work!!
Mar 19, 2013 1:06pm
ParlayMD
Trust me I'm sure you're working on your booty to get it where you want it to be...don't worry about what adjective you're using...just make it happen.
Jan 30, 2013 7:04am
ParlayMD
Making great progress...I see you putting in some serious work...don't you worry...you will have that booty poppin soon...continue to let your results be your motivation.
Jan 29, 2013 1:48pm
germaniv
Congrats on your progress, your frame is really showing some leaning out. The core and the glutes, are very difficult but you will get there in no time, best of luck----looking great!
Jan 29, 2013 1:30pm
MichyBoo is now friends with MrMuscle4 and skjim.