|
|
| - JR - [ BodySpace ] |
|
|
|
Abs, abs, abs....did I mention abs??? DO WORK!!
|
|
|
|
|
|
| 0Zero0 [ BodySpace ] |
|
|
|
Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!
|
|
|
|
|
|
| 19-BENSON-76 [ BodySpace ] |
|
|
|
Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.
|
|
|
|
|
|
| 2BSmokinHot [ BodySpace ] |
|
|
|
Its been a year since I've consistently check the site - SOOOO
My goals:
1 - Continue on the fitness progress
2 - Blog a bit more
3 - Challenge other people to join me
(Join my 90 Day Challenge - http://coachlia.webs.com/90daychallenge.htm)
4 -
|
|
|
|
|
|
| 2k89Power [ BodySpace ] |
|
|
|
LEAVE NOTHING TO CHANCE MAKE THE CHANGE
|
|
|
|
|
|
| 6Pack99 [ BodySpace ] |
|
|
|
Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
|
|
|
|
|
|
|
|
|
|
|
|
| abercrombiebsu [ BodySpace ] |
|
|
|
Continue my transformation and get my body fat below 5%. It has been a long road so far but I am starting to see the light at the end of the tunnel. If you need help or a great coach go to www.fornifitness.com Tiffany is amazing!!!
|
|
|
|
|
|
| acidjazz1911 [ BodySpace ] |
|
|
|
I want to get my bodyfat under 25%.
|
|
|
|
|
|
| ACTIVE 777 [ BodySpace ] |
|
|
|
Take this to another level and DO WORK! Part of the Bdubdiesal's Do Work Crew and Team Pain.
|
|
|
|
|
|
| Adam66 [ BodySpace ] |
|
|
|
To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
|
|
|
|
|
|
| add-mass [ BodySpace ] |
|
|
|
Smashing protein. ADD ME, lets talk training! any comments or tips muchly appreciated! keep lifting!
|
|
|
|
|
|
| AFMuslimGal [ BodySpace ] |
|
|
|
A month left in the sandbox... so just diet the best I can while I'm here and train hard. :-) There's no stopping me!!! Are you ready fitness world?
|
|
|
|
|
|
| aggresivelifter [ BodySpace ] |
|
|
|
I want to get ripped and build muscle at the same time.
|
|
|
|
|
|
|
| ajwrudy [ BodySpace ] |
|
|
|
Gain Muscle, lose the fat, strengthen the core...
|
|
|
|
|
|
| alcatraz96 [ BodySpace ] |
|
|
|
If it doesn't kill you, it only makes you stronger.
|
|
|
|
|
|
| alextol [ BodySpace ] |
|
|
|
I want to win 2010 Oregon State!!!
|
|
|
|
|
|
| Always_Hungry [ BodySpace ] |
|
|
|
It's time to get stupid ripped...(I hope I don't lose too much strength/muscle this time).
|
|
|
|
|
|
| Amar345 [ BodySpace ] |
|
|
|
To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)
|
|
|
|
