Today, 6:11am

Awww thank you! Keep on keepin' strong. Many blessings for 2010 for you too! Doing awesome!

Dec 22, 2009 10:37am

Your sweet, I'm not in the IFBB yet, but it is a goal;) Hopefulyy in 2010. I'm in Real Esate. Merry Christmas!

Dec 22, 2009 10:34am

Cudos to you Randy for only taking one day off after a show. Wow. Clean eating year round is the best and safest, and hardest way to go. Merry Christmas to you too! 2010 will have good things in store. We'll just keep on striving for our goals.

Dec 7, 2009 4:13am

Thank you for adding me to your inspirational list! AND congratulatins on your wins, 1st show, so awesome! Pat yourself on the back and be so proud of yourself. Don't eat too much, LOL, you could hurt yourself ;)

Dec 6, 2009 8:09pm

Thanks for the compliment. Have a great night!

Dec 5, 2009 8:15pm

Visualize yourself not being nervous, really enjoy the experience and have fun on stage. Don't go too fast. Make them notice you.

Dec 4, 2009 7:00pm

You are going to do sooo good! Looking perfect for your show.

Dec 1, 2009 6:57pm

Babes, where have you been???? You weren't in the Fla Championships, I know that you are busy. Let's get together soon!

Dec 1, 2009 6:12pm

Thanks Tiger!

Dec 1, 2009 6:11pm

Holly molly mamma, just looking at your stomach is motivating me. You had 2 kids in there for 9 months each! You should be sooooo proud of yourself.

Dec 1, 2009 6:07pm

Oh, the carb depletion is so tough! The tiredness is just temporary for the high that you are about to feel on stage. Imagine yourself walking on stage and NOT being nervous. Enjoy the experience.

Dec 1, 2009 6:02pm

Yeah for sexy moms! Congratulations on your new goal of competing. You will want to attend a camp to find out more info on competing ie. Monica Brandt's F.E.M. Camps, www.CathySavage.com as there is too much info to write here!

Nov 30, 2009 9:25pm

I used a trainer in the beginning of my fitness quest for a couple of years. When I decided to take it to the next level, I got a nutritioist who also gave me a training plan to do on my own. This was nice on my own time. Best of luck with your goals.

Nov 29, 2009 6:08am

Thank you! I hope that you kill it at your show.

Nov 25, 2009 5:11am

Looking awesome, you are going to do so well at your show. Keep it up!

Nov 22, 2009 8:55am

Thank you for adding me to your inspirational profiles! What a compliment! Keep up the great work girly, you aren't far off from your goals and you are on the right track.

Nov 2, 2009 7:30pm

Of course! Training's going good, I am a little burnt out a bit though. I will be ready to take a break for the Holidays. My clothes are all too loose, so I'm right on track for my show. LOL.

Oct 28, 2009 7:01pm

Hey there Randy. Sooooo lean in your avatar.

Oct 21, 2009 10:02am

Holy Moly do you have some contest history! Great job. You of all people knows that it is not easy ;) It really does feel good to stand on stage and achieve your goals. It's a big stress manager for me too. My time to clear my head and get ready for the day.

Oct 20, 2009 6:44am

Thank you for putting me as one of your inspirational profiles! Best of luck with training for your first figure competition! You can do it girl!