Get stronger.

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

My only goal right now is to get my girlfriend back, her parents broke us up :(

WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".

I've been working consistently and it is starting to show and I FEEL better. :) Time to kick it up a notch.

Get Lean

Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...

Training for the Mr. Natural Minnesota show, May 22,2010

Had a trapped nerve in my neck for months now its been agony!!!!!!!!!! Arrrrghh just wanna train!!...........

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b

Back in the Gym! Enjoying summer and hitting the weights!

Gain 30 Lbs More

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.