|
Weight
Click Chart For A Larger Version
Current Progress
117.0Lbs. (53.2kg)
Change: 18.0Lbs. (8.2kg)
135.0Lbs. (61.4kg)
Percent Change: 15.4 %
Goal Tracking
Apr 19, 2013 144.0Lbs. (65.5kg)
May 21, 2013 135.0Lbs. (61.4kg)
Jun 27, 2013 136.0Lbs. (61.8kg)
37 Days Goal Achieved!
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Apr 22, 2013
|
135.0Lbs. (61.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 21, 2013
|
135.0Lbs. (61.4kg) |
-9.0Lbs. (-4.1kg) |
-6.3 % |
|
Apr 19, 2013
|
144.0Lbs. (65.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 11, 2013
|
144.0Lbs. (65.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 31, 2013
|
144.0Lbs. (65.5kg) |
9.6Lbs. (4.4kg) |
7.1 % |
|
Feb 28, 2013
|
134.4Lbs. (61.1kg) |
3.0Lbs. (1.4kg) |
2.3 % |
|
Feb 5, 2013
|
131.4Lbs. (59.7kg) |
-3.0Lbs. (-1.4kg) |
-2.2 % |
|
Feb 1, 2013
|
134.4Lbs. (61.1kg) |
4.0Lbs. (1.8kg) |
3.1 % |
|
Jan 16, 2013
|
130.4Lbs. (59.3kg) |
-1.2Lbs. (-0.5kg) |
-0.9 % |
|
Jan 9, 2013
|
131.6Lbs. (59.8kg) |
-0.8Lbs. (-0.4kg) |
-0.6 % |
|
Jan 7, 2013
|
132.4Lbs. (60.2kg) |
0.4Lbs. (0.2kg) |
0.3 % |
|
Jan 6, 2013
|
132.0Lbs. (60.0kg) |
-0.4Lbs. (-0.2kg) |
-0.3 % |
|
Jan 2, 2013
|
132.4Lbs. (60.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 31, 2012
|
132.4Lbs. (60.2kg) |
-2.2Lbs. (-1.0kg) |
-1.6 % |
|
Dec 3, 2012
|
134.6Lbs. (61.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 2, 2012
|
134.6Lbs. (61.2kg) |
2.8Lbs. (1.3kg) |
2.1 % |
|
Nov 25, 2012
|
131.8Lbs. (59.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 24, 2012
|
131.8Lbs. (59.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 19, 2012
|
131.8Lbs. (59.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 16, 2012
|
131.8Lbs. (59.9kg) |
-2.2Lbs. (-1.0kg) |
-1.6 % |
|
Nov 13, 2012
|
134.0Lbs. (60.9kg) |
1.4Lbs. (0.6kg) |
1.1 % |
|
Nov 6, 2012
|
132.6Lbs. (60.3kg) |
-2.0Lbs. (-0.9kg) |
-1.5 % |
|
Nov 5, 2012
|
134.6Lbs. (61.2kg) |
2.0Lbs. (0.9kg) |
1.5 % |
|
Nov 1, 2012
|
132.6Lbs. (60.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 26, 2012
|
132.6Lbs. (60.3kg) |
-0.8Lbs. (-0.4kg) |
-0.6 % |
|
Oct 21, 2012
|
133.4Lbs. (60.6kg) |
-2.0Lbs. (-0.9kg) |
-1.5 % |
|
Oct 18, 2012
|
135.4Lbs. (61.5kg) |
7.0Lbs. (3.2kg) |
5.5 % |
|
Oct 9, 2012
|
128.4Lbs. (58.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 6, 2012
|
128.4Lbs. (58.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 24, 2012
|
128.4Lbs. (58.4kg) |
-0.8Lbs. (-0.4kg) |
-0.6 % |
|
Sep 22, 2012
|
129.2Lbs. (58.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 20, 2012
|
129.2Lbs. (58.7kg) |
-0.6Lbs. (-0.3kg) |
-0.5 % |
|
Sep 19, 2012
|
129.8Lbs. (59.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 3, 2012
|
129.8Lbs. (59.0kg) |
-2.4Lbs. (-1.1kg) |
-1.8 % |
|
Aug 30, 2012
|
132.2Lbs. (60.1kg) |
-1.2Lbs. (-0.5kg) |
-0.9 % |
|
Aug 28, 2012
|
133.4Lbs. (60.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Aug 22, 2012
|
133.4Lbs. (60.6kg) |
9.8Lbs. (4.5kg) |
7.9 % |
|
Aug 5, 2012
|
123.6Lbs. (56.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 20, 2012
|
123.6Lbs. (56.2kg) |
-2.4Lbs. (-1.1kg) |
-1.9 % |
|
Jul 1, 2012
|
126.0Lbs. (57.3kg) |
-1.8Lbs. (-0.8kg) |
-1.4 % |
|
Jun 12, 2012
|
127.8Lbs. (58.1kg) |
2.0Lbs. (0.9kg) |
1.6 % |
|
Jun 1, 2012
|
125.8Lbs. (57.2kg) |
-1.4Lbs. (-0.6kg) |
-1.1 % |
|
May 4, 2012
|
127.2Lbs. (57.8kg) |
-1.8Lbs. (-0.8kg) |
-1.4 % |
|
May 3, 2012
|
129.0Lbs. (58.6kg) |
-2.0Lbs. (-0.9kg) |
-1.5 % |
|
Apr 19, 2012
|
131.0Lbs. (59.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 14, 2012
|
131.0Lbs. (59.5kg) |
5.2Lbs. (2.4kg) |
4.1 % |
|
Mar 12, 2012
|
125.8Lbs. (57.2kg) |
-4.7Lbs. (-2.1kg) |
-3.6 % |
|
Aug 4, 2011
|
130.5Lbs. (59.3kg) |
-1.0Lbs. (-0.5kg) |
-0.8 % |
|
Feb 25, 2011
|
131.5Lbs. (59.8kg) |
-6.5Lbs. (-3.0kg) |
-4.7 % |
|
Oct 15, 2010
|
138.0Lbs. (62.7kg) |
11.0Lbs. (5.0kg) |
8.7 % |
|
Aug 17, 2010
|
127.0Lbs. (57.7kg) |
-11.0Lbs. (-5.0kg) |
-8.0 % |
|
Jun 3, 2010
|
138.0Lbs. (62.7kg) |
3.6Lbs. (1.6kg) |
2.7 % |
|
Nov 17, 2009
|
134.4Lbs. (61.1kg) |
-0.6Lbs. (-0.3kg) |
-0.4 % |
|
Oct 14, 2009
|
135.0Lbs. (61.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 1, 2009
|
135.0Lbs. (61.4kg) |
-2.0Lbs. (-0.9kg) |
-1.5 % |
|
Sep 25, 2009
|
137.0Lbs. (62.3kg) |
10.0Lbs. (4.5kg) |
7.9 % |
|
Sep 22, 2009
|
127.0Lbs. (57.7kg) |
1.0Lbs. (0.5kg) |
0.8 % |
|
Aug 19, 2009
|
126.0Lbs. (57.3kg) |
-1.5Lbs. (-0.7kg) |
-1.2 % |
|
Aug 18, 2009
|
127.5Lbs. (58.0kg) |
-4.5Lbs. (-2.0kg) |
-3.4 % |
|
Jul 26, 2009
|
132.0Lbs. (60.0kg) |
2.0Lbs. (0.9kg) |
1.5 % |
|
Jun 19, 2009
|
130.0Lbs. (59.1kg) |
4.5Lbs. (2.0kg) |
3.6 % |
|
Apr 16, 2009
|
125.5Lbs. (57.0kg) |
1.5Lbs. (0.7kg) |
1.2 % |
|
Mar 31, 2009
|
124.0Lbs. (56.4kg) |
-1.0Lbs. (-0.5kg) |
-0.8 % |
|
Feb 8, 2009
|
125.0Lbs. (56.8kg) |
6.0Lbs. (2.7kg) |
5.0 % |
|
Jan 29, 2009
|
119.0Lbs. (54.1kg) |
2.0Lbs. (0.9kg) |
1.7 % |
|
Oct 27, 2008
|
117.0Lbs. (53.2kg) |
|
|
Show Full History (66 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
26.5%
Change: -5.5%
21.0%
Percent Change: -20.8 %
Goal Tracking
Feb 28, 2013 22.4%
May 21, 2013 21.0%
May 19, 2013 15.0%
Goal Expired 6.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
May 17, 2013
|
21.0% |
-2.0% |
-8.7 % |
|
Apr 21, 2013
|
23.0% |
0.0% |
0.0 % |
|
Apr 19, 2013
|
23.0% |
-2.0% |
-8.0 % |
|
Apr 11, 2013
|
25.0% |
2.6% |
11.6 % |
|
Feb 28, 2013
|
22.4% |
3.6% |
19.1 % |
|
Jan 16, 2013
|
18.8% |
-1.0% |
-5.1 % |
|
Jan 7, 2013
|
19.8% |
0.0% |
0.0 % |
|
Jan 6, 2013
|
19.8% |
0.0% |
0.0 % |
|
Jan 2, 2013
|
19.8% |
0.0% |
0.0 % |
|
Dec 31, 2012
|
19.8% |
-0.7% |
-3.4 % |
|
Dec 3, 2012
|
20.5% |
0.0% |
0.0 % |
|
Dec 2, 2012
|
20.5% |
-1.1% |
-5.1 % |
|
Nov 19, 2012
|
21.6% |
0.0% |
0.0 % |
|
Nov 15, 2012
|
21.6% |
-1.3% |
-5.7 % |
|
Nov 9, 2012
|
22.9% |
2.9% |
14.5 % |
|
Nov 5, 2012
|
20.0% |
-0.6% |
-2.9 % |
|
Oct 9, 2012
|
20.6% |
0.0% |
0.0 % |
|
Sep 24, 2012
|
20.6% |
-0.8% |
-3.7 % |
|
Sep 19, 2012
|
21.4% |
0.0% |
0.0 % |
|
Sep 3, 2012
|
21.4% |
-0.6% |
-2.7 % |
|
Aug 30, 2012
|
22.0% |
-1.5% |
-6.4 % |
|
Aug 22, 2012
|
23.5% |
6.5% |
38.2 % |
|
Aug 5, 2012
|
17.0% |
0.0% |
0.0 % |
|
Jul 20, 2012
|
17.0% |
-2.0% |
-10.5 % |
|
Jul 1, 2012
|
19.0% |
1.3% |
7.3 % |
|
Jun 29, 2012
|
17.7% |
0.0% |
0.0 % |
|
Jun 12, 2012
|
17.7% |
-1.3% |
-6.8 % |
|
May 3, 2012
|
19.0% |
-2.8% |
-12.8 % |
|
Apr 14, 2012
|
21.8% |
9.5% |
77.2 % |
|
Mar 12, 2012
|
12.3% |
0.0% |
0.0 % |
|
Aug 4, 2011
|
12.3% |
-1.0% |
-7.5 % |
|
Feb 25, 2011
|
13.3% |
1.3% |
10.8 % |
|
Aug 17, 2010
|
12.0% |
-16.0% |
-57.1 % |
|
Oct 14, 2009
|
28.0% |
14.7% |
110.5 % |
|
Oct 2, 2009
|
13.3% |
-14.7% |
-52.5 % |
|
Oct 1, 2009
|
28.0% |
13.7% |
95.1 % |
|
Sep 30, 2009
|
14.4% |
-2.3% |
-14.1 % |
|
Sep 22, 2009
|
16.7% |
-2.1% |
-11.2 % |
|
Jul 26, 2009
|
18.8% |
3.1% |
19.7 % |
|
Apr 16, 2009
|
15.7% |
-1.5% |
-8.7 % |
|
Apr 9, 2009
|
17.2% |
0.0% |
0.0 % |
|
Mar 31, 2009
|
17.2% |
-9.3% |
-35.1 % |
|
Feb 8, 2009
|
26.5% |
|
|
Show Full History (43 Entries)
Chest
Click Chart For A Larger Version
Current Progress
36.0" (91.4cm)
Change: -1.0" (-2.5cm)
35.0" (88.9cm)
Percent Change: -2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (9 Entries)
Arms
Click Chart For A Larger Version
Current Progress
10.0" (25.4cm)
Change: 1.3" (3.2cm)
11.3" (28.6cm)
Percent Change: 12.5 %
Goal Tracking
Nov 5, 2012 11.0" (27.9cm)
May 21, 2013 11.3" (28.6cm)
Dec 29, 2012 12.0" (30.5cm)
Goal Expired 0.8" (1.9cm)
Historical Values
| Date |
Arms |
Change |
% Change |
|
|
Apr 21, 2013
|
11.3" (28.6cm) |
0.3" (0.6cm) |
2.3 % |
|
Mar 31, 2013
|
11.0" (27.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 5, 2012
|
11.0" (27.9cm) |
1.0" (2.5cm) |
10.0 % |
|
Sep 24, 2012
|
10.0" (25.4cm) |
-0.5" (-1.3cm) |
-4.8 % |
|
Aug 30, 2012
|
10.5" (26.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 24, 2012
|
10.5" (26.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 25, 2011
|
10.5" (26.7cm) |
0.5" (1.3cm) |
5.0 % |
|
Sep 22, 2009
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 16, 2009
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 29, 2009
|
10.0" (25.4cm) |
|
|
Show Full History (10 Entries)
Hips
Click Chart For A Larger Version
Current Progress
36.0" (91.4cm)
Change: 2.0" (5.1cm)
38.0" (96.5cm)
Percent Change: 5.6 %
Goal Tracking
Oct 25, 2012 37.0" (94.0cm)
May 21, 2013 38.0" (96.5cm)
Nov 29, 2012 36.0" (91.4cm)
Goal Expired 2.0" (5.1cm)
Historical Values
| Date |
Hips |
Change |
% Change |
|
|
Apr 21, 2013
|
38.0" (96.5cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Mar 31, 2013
|
38.5" (97.8cm) |
1.0" (2.5cm) |
2.7 % |
|
Jan 16, 2013
|
37.5" (95.3cm) |
0.5" (1.3cm) |
1.4 % |
|
Nov 20, 2012
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 25, 2012
|
37.0" (94.0cm) |
-300.0" (-762.0cm) |
-89.0 % |
|
Oct 9, 2012
|
337.0" (856.0cm) |
299.0" (759.5cm) |
786.8 % |
|
Aug 24, 2012
|
38.0" (96.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 5, 2012
|
38.0" (96.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 29, 2012
|
38.0" (96.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 26, 2012
|
38.0" (96.5cm) |
1.0" (2.5cm) |
2.7 % |
|
Mar 12, 2012
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 4, 2011
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 25, 2011
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 17, 2010
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 9, 2009
|
37.0" (94.0cm) |
-1.0" (-2.5cm) |
-2.6 % |
|
Sep 22, 2009
|
38.0" (96.5cm) |
1.0" (2.5cm) |
2.7 % |
|
Jul 26, 2009
|
37.0" (94.0cm) |
2.0" (5.1cm) |
5.7 % |
|
Apr 16, 2009
|
35.0" (88.9cm) |
-2.5" (-6.4cm) |
-6.7 % |
|
Mar 31, 2009
|
37.5" (95.3cm) |
1.5" (3.8cm) |
4.2 % |
|
Jan 29, 2009
|
36.0" (91.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 27, 2008
|
36.0" (91.4cm) |
|
|
Show Full History (21 Entries)
Waist
Click Chart For A Larger Version
Current Progress
27.0" (68.6cm)
Change: 1.5" (3.8cm)
28.5" (72.4cm)
Percent Change: 5.6 %
Goal Tracking
Nov 15, 2012 28.0" (71.1cm)
May 21, 2013 28.5" (72.4cm)
Nov 29, 2012 27.0" (68.6cm)
Goal Expired 1.5" (3.8cm)
Historical Values
| Date |
Waist |
Change |
% Change |
|
|
Apr 21, 2013
|
28.5" (72.4cm) |
-1.5" (-3.8cm) |
-5.0 % |
|
Mar 31, 2013
|
30.0" (76.2cm) |
3.0" (7.6cm) |
11.1 % |
|
Jan 16, 2013
|
27.0" (68.6cm) |
-0.5" (-1.3cm) |
-1.8 % |
|
Dec 3, 2012
|
27.5" (69.9cm) |
-0.3" (-0.8cm) |
-1.1 % |
|
Nov 26, 2012
|
27.8" (70.6cm) |
-0.2" (-0.5cm) |
-0.7 % |
|
Nov 15, 2012
|
28.0" (71.1cm) |
1.0" (2.5cm) |
3.7 % |
|
Oct 9, 2012
|
27.0" (68.6cm) |
-0.5" (-1.3cm) |
-1.8 % |
|
Sep 22, 2012
|
27.5" (69.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 12, 2012
|
27.5" (69.9cm) |
-0.5" (-1.3cm) |
-1.8 % |
|
Aug 30, 2012
|
28.0" (71.1cm) |
-2.0" (-5.1cm) |
-6.7 % |
|
Aug 24, 2012
|
30.0" (76.2cm) |
3.0" (7.6cm) |
11.1 % |
|
Aug 5, 2012
|
27.0" (68.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 1, 2012
|
27.0" (68.6cm) |
-1.0" (-2.5cm) |
-3.6 % |
|
Mar 12, 2012
|
28.0" (71.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 4, 2011
|
28.0" (71.1cm) |
1.0" (2.5cm) |
3.7 % |
|
Feb 25, 2011
|
27.0" (68.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 17, 2010
|
27.0" (68.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 17, 2009
|
27.0" (68.6cm) |
-1.0" (-2.5cm) |
-3.6 % |
|
Sep 25, 2009
|
28.0" (71.1cm) |
-1.0" (-2.5cm) |
-3.4 % |
|
Sep 22, 2009
|
29.0" (73.7cm) |
1.0" (2.5cm) |
3.6 % |
|
Jul 26, 2009
|
28.0" (71.1cm) |
1.0" (2.5cm) |
3.7 % |
|
Apr 16, 2009
|
27.0" (68.6cm) |
-1.0" (-2.5cm) |
-3.6 % |
|
Apr 9, 2009
|
28.0" (71.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 31, 2009
|
28.0" (71.1cm) |
1.0" (2.5cm) |
3.7 % |
|
Jan 29, 2009
|
27.0" (68.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 27, 2008
|
27.0" (68.6cm) |
|
|
Show Full History (26 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
18.5" (47.0cm)
Change: 3.0" (7.6cm)
21.5" (54.6cm)
Percent Change: 16.2 %
Goal Tracking
Oct 6, 2012 20.5" (52.1cm)
May 21, 2013 21.5" (54.6cm)
Oct 22, 2012 20.0" (50.8cm)
Goal Expired 1.5" (3.8cm)
Historical Values
| Date |
Thighs |
Change |
% Change |
|
|
Mar 31, 2013
|
21.5" (54.6cm) |
1.0" (2.5cm) |
4.9 % |
|
Nov 5, 2012
|
20.5" (52.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 6, 2012
|
20.5" (52.1cm) |
-0.5" (-1.3cm) |
-2.4 % |
|
Aug 24, 2012
|
21.0" (53.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 29, 2012
|
21.0" (53.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 26, 2012
|
21.0" (53.3cm) |
1.5" (3.8cm) |
7.7 % |
|
Mar 12, 2012
|
19.5" (49.5cm) |
-1.0" (-2.5cm) |
-4.9 % |
|
Aug 4, 2011
|
20.5" (52.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 25, 2011
|
20.5" (52.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 22, 2009
|
20.5" (52.1cm) |
0.5" (1.3cm) |
2.5 % |
|
Jul 26, 2009
|
20.0" (50.8cm) |
2.0" (5.1cm) |
11.1 % |
|
Apr 16, 2009
|
18.0" (45.7cm) |
-3.5" (-8.9cm) |
-16.3 % |
|
Mar 31, 2009
|
21.5" (54.6cm) |
3.0" (7.6cm) |
16.2 % |
|
Jan 29, 2009
|
18.5" (47.0cm) |
|
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Show Full History (14 Entries)
Calves
Click Chart For A Larger Version
Current Progress
12.0" (30.5cm)
Change: 0.8" (1.9cm)
12.8" (32.4cm)
Percent Change: 6.3 %
Goal Tracking
Oct 6, 2012 13.0" (33.0cm)
May 21, 2013 12.8" (32.4cm)
Oct 5, 2013 15.0" (38.1cm)
137 Days 2.3" (5.7cm)
This member must gain 0.02" (0.04cm) per day to achieve their goal.
This Member must gain 0.11" (0.29cm) per week to achieve their goal.
This Member must gain 0.49" (1.25cm) per month to achieve their goal.
Historical Values
| Date |
Calves |
Change |
% Change |
|
|
Apr 21, 2013
|
12.8" (32.4cm) |
0.5" (1.3cm) |
4.1 % |
|
Mar 31, 2013
|
12.3" (31.1cm) |
-0.8" (-1.9cm) |
-5.8 % |
|
Nov 5, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 6, 2012
|
13.0" (33.0cm) |
0.5" (1.3cm) |
4.0 % |
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Aug 30, 2012
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12.5" (31.8cm) |
0.0" (0.0cm) |
0.0 % |
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Aug 24, 2012
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12.5" (31.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 26, 2012
|
12.5" (31.8cm) |
0.5" (1.3cm) |
4.2 % |
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Mar 12, 2012
|
12.0" (30.5cm) |
0.0" (0.0cm) |
0.0 % |
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Aug 4, 2011
|
12.0" (30.5cm) |
-0.5" (-1.3cm) |
-4.0 % |
|
Feb 25, 2011
|
12.5" (31.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 22, 2009
|
12.5" (31.8cm) |
0.5" (1.3cm) |
4.2 % |
|
Jul 26, 2009
|
12.0" (30.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 16, 2009
|
12.0" (30.5cm) |
-1.0" (-2.5cm) |
-7.7 % |
|
Mar 31, 2009
|
13.0" (33.0cm) |
1.0" (2.5cm) |
8.3 % |
|
Jan 29, 2009
|
12.0" (30.5cm) |
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Show Full History (15 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Shoulders
Click Chart For A Larger Version
Current Progress
42.0" (106.7cm)
Change: 0.5" (1.3cm)
42.5" (108.0cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Neck
Click Chart For A Larger Version
Current Progress
12.5" (31.8cm)
Change: 0.5" (1.3cm)
13.0" (33.0cm)
Percent Change: 4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Height |
Change |
% Change |
|
|
Jan 16, 2013
|
5' 4" (1 m 63 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 3, 2012
|
5' 4" (1 m 63 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Nov 5, 2012
|
5' 4" (1 m 63 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 4, 2011
|
5' 4" (1 m 63 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 25, 2011
|
5' 4" (1 m 63 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 17, 2010
|
5' 4" (1 m 63 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jun 3, 2010
|
5' 4" (1 m 63 cm) |
' " (0 m 0 cm) |
-1.5 % |
|
Sep 22, 2009
|
5' 5" (1 m 65 cm) |
0' 1" (0 m 3 cm) |
1.6 % |
|
Jul 26, 2009
|
5' 4" (1 m 63 cm) |
' " (0 m 0 cm) |
-3.0 % |
|
Apr 16, 2009
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 31, 2009
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 29, 2009
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
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Oct 27, 2008
|
5' 6" (1 m 68 cm) |
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Show Full History (13 Entries)
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
74.0Lbs. (33.6kg)
Change: 53.0Lbs. (24.1kg)
127.0Lbs. (57.7kg)
Percent Change: 71.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Dec 3, 2012 |
127.0Lbs. (57.7kg) |
26.0Lbs. (11.8kg) |
25.7 % |
| Nov 8, 2012 |
101.0Lbs. (45.9kg) |
7.0Lbs. (3.2kg) |
7.4 % |
| Aug 4, 2011 |
94.0Lbs. (42.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jun 25, 2011 |
94.0Lbs. (42.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Oct 15, 2010 |
94.0Lbs. (42.7kg) |
-12.0Lbs. (-5.5kg) |
-11.3 % |
| Oct 8, 2009 |
106.0Lbs. (48.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Oct 5, 2009 |
106.0Lbs. (48.2kg) |
21.0Lbs. (9.5kg) |
24.7 % |
| Mar 31, 2009 |
85.0Lbs. (38.6kg) |
11.0Lbs. (5.0kg) |
14.9 % |
| Jan 29, 2009 |
74.0Lbs. (33.6kg) |
|
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Show Full History (66 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
120.0Lbs. (54.5kg)
Change: 1.0Lbs. (0.5kg)
121.0Lbs. (55.0kg)
Percent Change: 0.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Jun 25, 2011 |
121.0Lbs. (55.0kg) |
-47.0Lbs. (-21.4kg) |
-28.0 % |
| Oct 15, 2010 |
168.0Lbs. (76.4kg) |
-39.0Lbs. (-17.7kg) |
-18.8 % |
| Oct 8, 2009 |
207.0Lbs. (94.1kg) |
26.0Lbs. (11.8kg) |
14.4 % |
| Sep 26, 2009 |
181.0Lbs. (82.3kg) |
15.0Lbs. (6.8kg) |
9.0 % |
| Sep 25, 2009 |
166.0Lbs. (75.5kg) |
39.0Lbs. (17.7kg) |
30.7 % |
| Jul 26, 2009 |
127.0Lbs. (57.7kg) |
7.0Lbs. (3.2kg) |
5.8 % |
| Mar 31, 2009 |
120.0Lbs. (54.5kg) |
|
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Show Full History (43 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
87.0Lbs. (39.5kg)
Change: 67.0Lbs. (30.5kg)
154.0Lbs. (70.0kg)
Percent Change: 77.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Dec 3, 2012 |
154.0Lbs. (70.0kg) |
27.0Lbs. (12.3kg) |
21.3 % |
| Nov 20, 2012 |
127.0Lbs. (57.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Nov 8, 2012 |
127.0Lbs. (57.7kg) |
6.0Lbs. (2.7kg) |
5.0 % |
| Jun 25, 2011 |
121.0Lbs. (55.0kg) |
14.0Lbs. (6.4kg) |
13.1 % |
| Oct 15, 2010 |
107.0Lbs. (48.6kg) |
6.0Lbs. (2.7kg) |
5.9 % |
| Oct 8, 2009 |
101.0Lbs. (45.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Sep 25, 2009 |
101.0Lbs. (45.9kg) |
7.0Lbs. (3.2kg) |
7.4 % |
| Aug 18, 2009 |
94.0Lbs. (42.7kg) |
7.0Lbs. (3.2kg) |
8.0 % |
| Jul 26, 2009 |
87.0Lbs. (39.5kg) |
|
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Show Full History (9 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Nov 8, 2012 |
44.0Lbs. (20.0kg) |
-10.0Lbs. (-4.5kg) |
-18.5 % |
| Jun 25, 2011 |
54.0Lbs. (24.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jul 26, 2009 |
54.0Lbs. (24.5kg) |
9.0Lbs. (4.1kg) |
20.0 % |
| Mar 31, 2009 |
45.0Lbs. (20.5kg) |
|
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Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Nov 8, 2012 |
87.0Lbs. (39.5kg) |
14.0Lbs. (6.4kg) |
19.2 % |
| Jun 25, 2011 |
73.0Lbs. (33.2kg) |
|
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Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Nov 8, 2012 |
47.0Lbs. (21.4kg) |
|
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