Taking it to another level!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Information on Individual Dieting and Nutrition Strategies and Plans!!!

To be the healthiest, strongest, most powerfuly in spirt woman i have ever been. I Want to compete next spring with my sister Athena!

Training for a triathlon in 2009 - advice/suggestions welcome

reach 240 the end of the year.

Contest prep for 2010 begins Nov 28, 2010!!!!

http://blogs.cellucor.com/health-and-fitness/2009/perseverance-my-story/ .... Article for cellucor.. drop a line on it...DO WORK!

"Too Look Like The Baddest MoFo You Know"

Now that it is warming up, the shirt can come off so that means its time to get tan. My physique is pretty satisfactory, so theres not much more i want to gain nor lose

To still look like a figure girl while working fulltime, getting my 2nd degree (RN) fulltime, and raising a dog :)

gain 20lbs be 185 lbs

Proud to be a part of team CELLUCOR...use code MB710 when checking out on (www.cellucor.com)& get 10% off your order plus a T-shirt...any questions just ask "DO WORK CREW!"

184 lbs and Just packing on mass. Finally seeing my dreams fall into place. Going to compete in April. I'm going to look crazy by then. I've made more progress in the past few weeks than I've ever made.

www.bsmithfitness.net Nutrition and Fitness Plans built around you and your goals!!!