Member Since: Jun 3, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 26
Overall: 3,711
Forum Posts: 3 BodyBlog Entries: 1 Comments to Others: 18 Forum Rep (? ) :
Last Visit: Sep 9, 2009 6:40pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Mar 9, 2009 7:33pm
MichelleBabe19
Overall Goal: squated 95 pounds sunday! (this is only the beginning))=)
Fit Status:
extremly busy right now! wanna get ahold of me Myspace me www.myspace.com/cherryxlicious18
Real Name:
Sex: Female
Age: 21
Location: Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I wanted to improve my image<3
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 8, 2009
Mar 10, 2009
ill be adding pics in july..hopefully my legs GET some huge size by then. so help me out guys and give me some bodybuilding tips.
just started training them i got alot of work ahead of me..I want bigger legs by july! so give me tips!!!!!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): squated 95 pounds sunday! (this is only the beginning))=)
Goal (Long): hey everyone so iv started going to the gym, to workout my legs im obsessed with getting thick leg muscle..im very petite and i have a crazzy fast metabolism so its hard for me to gain muscle.. im looking for tips on gaining muscle.. im 5,4 113 pounds.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Mar 9, 2009 7:33pm
so im thinking about starting to take creatine...will it help me gain muscle?? i need some advice on gaining muscle and what is a good supplyment.. im very thin/petite!
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Number Of Posts: 3 View All Posts
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Last Activity: Sep 9, 2009 6:28pm
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[ Leave MichelleBabe19 a Comment
devildud3 [ View Profile ] Nov 27, 2009 7:53am
hey sweets. ssup?
XXX666 [ View Profile ] Nov 18, 2009 10:11am
look'n good, keep it up!
bsnc40 [ View Profile ] Sep 26, 2009 8:40am
Hey, how's everything going?
MrsDoWork [ View Profile ] Sep 16, 2009 6:34am
Hey girl how have you been doing?? hows the progress comin along?
Anth2290 [ View Profile ] Sep 12, 2009 9:14pm
hey hun hows things? how r the legs commin?
TJLANG1986 [ View Profile ] Sep 12, 2009 1:48pm
Try a MantaRay when your doing squats to not stress your spine and Some Lunges with the squat bar and you'll start seeing the results your wanting in no time at all! Doing great ad looking great though keep it up kid!
bigian12345 [ View Profile ] Aug 5, 2009 8:01pm
hey girl you look absolutely incredible, how are you?
NalanMuseda [ View Profile ] Jul 11, 2009 8:54pm
hi! how's it goin?
MrsDoWork [ View Profile ] May 31, 2009 2:25pm
hey whats up? how r ur legs comin??
mdrane [ View Profile ] May 21, 2009 12:12pm
How are you today?
littlebig88 [ View Profile ] May 18, 2009 9:14am
Try spiltting your legs up in two day one day just quads and clafs then another day just hammiess and calf put at least two days in between
MrsDoWork [ View Profile ] May 12, 2009 10:16am
hey girl how r u doing? its been awhile...how r things goin?
Rice009 [ View Profile ] Apr 23, 2009 6:06am
ur so freaking goregous damn i love ur figure u look amazing
bsnc40 [ View Profile ] Apr 23, 2009 6:01am
Hey, how's everything going?
mannie101 [ View Profile ] Apr 16, 2009 4:21pm
thanks for the add keep up the good work
jamiehuffman [ View Profile ] Apr 14, 2009 8:47am
How's it going girl? How's training been going for you?
huge500lb [ View Profile ] Apr 13, 2009 2:04pm
your image is amazing great job...
Catnhat [ View Profile ] Apr 10, 2009 10:05am
Thanks girl! Good luck with your goals!!!
Chigainer [ View Profile ] Apr 8, 2009 1:26pm
Looks like those squats are working nice progress
RyanBradley [ View Profile ] Apr 5, 2009 3:44pm
Hello from Canada! keep up heavy squats...you'll get there. good luck!
