Bodybuilding.com Information Motivation Supplementation
in:
Michelle6267 Michelle Cortes, female (Altamonte Springs Florida, US | Model)
my goal: Transform My Body

My overall goal is to have a 6 pack. I also want to transform my body into more lean and cut.Also to learn about NUTRITION

height: 5'3"
|
weight: 108 Lbs.
|
body fat: 12%
|
gym: RDV Sportsplex
Fit Status /// View History

Gain Muscle

 May 24, 2012 3:47am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2008
HOW I STARTED:

well i have been working out ever since i was in middle school with basketball. Then when i got into high school I started playing Field Hockey and Lacrosse,so i was always an athlete. now i want to take a different turn and get into body building for modeling purpose and eventually compete. My fiance is a bodybuilder he always helps me out in learning bout proper form and he motivates me and pushes me.

WHY I LOVE IT:

working out relieves stress. I love running esp. when u feel like u can go forever. i also love working out beacuse i want to keep my body in the best possible shape and be healthy thru out life.

Michelle6267's Progress & Goals

Progress Photos
Before
Apr 19, 2009 120lbs 22% bodyfat
Current
Jul 21, 2009 on a body fat loss diet to achive killer abs 114lb 15% ...

View All Progress Photos (3)

Weight Body Fat Lean Body Mass
Lbs.
2009-05-06, 2009-07-21, 2009-08-06, 2009-09-08, 2009-09-14, 2009-11-09
119.0, 114.0, 114.0, 111.0, 111.0, 108.0
TIME UNTIL GOAL: No Goal
Start: 119 Lbs. Goal: No Goal Weight
%
2009-05-06, 2009-08-06, 2009-09-08, 2009-09-14, 2009-11-09
19.0, 15.0, 11.5, 11.5, 12.0
TIME UNTIL GOAL: No Goal
Start: 19% Goal: No Body Fat Goal
Lbs.
2009-05-06, 2009-08-06, 2009-09-08, 2009-09-14, 2009-11-09
96.4, 96.9, 98.2, 98.2, 95.0
Current LBM: 95 Lbs. Nov 09, 2009
Latest Bodystats
Neck
N/A
Chest
34"
Nov 9, 2009
Forearms
N/A
Hips
35"
Nov 9, 2009
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
25"
Nov 9, 2009
Thighs
N/A

View All BodyStats

Total Weight
119Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 111Lbs. to 108Lbs.
3Lbs. loss in the last 56 days
Nov 9, 2009
Total Weight
108Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 111Lbs. to 108Lbs.
3Lbs. loss in the last 56 days
Nov 9, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 111Lbs. to 108Lbs.
3Lbs. loss in the last 56 days
Nov 9, 2009
 
Loading...

Michelle6267's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Michelle6267 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Michelle6267 has not added any program information.

My Supplement Program View My Full Supplement Program

Michelle6267 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I wake up everyday with a positive attitude about working out and why i need to do it. I am a sucker for a challenge and i beleieve this is going to be the biggest challenge so im 100% ready to achieve.ive always wanted to get into bodybuilding and have a fit body so until i get that i will work my hardest.

What Michelle6267 is up to

About Michelle6267

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

lilmama50
I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to look past my setbacks, and dive into what I truly want to do with my body! She is also an inspiration to my modeling goals. Beautiful, fit and dedicated!


Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 10:02pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
View Full BodyBlog Post

Visitor Comments

Leave a Comment
Jrome2323
Jrome2323 Hey Chelle havent heard from you in a minute how are you and the baby doing how are you holding up on your fitness goals? Happy Holidays . Dec 10, 2011 2:55am
Jrome2323
Jrome2323 congrats on the new little one.!!!!!!!! how do you feel? Jun 7, 2011 2:23am
Jrome2323
Jrome2323 Hey its been a long time how are things with you . Apr 26, 2011 9:15pm
Jrome2323
Jrome2323 Hey michelle how is the modeling coming along? and your work outs. Feb 16, 2010 12:44am
mrawholesale@gmail.com
mrawholesale@gmail.com Michelle ur looking hot!! have a nice day Feb 11, 2010 12:32pm
LAW3
LAW3 Thank you, I appreciate that you added me as a friend. All the best to you in accomplishing all your health and fitness goals. Have a great week and an even better 2010. Jan 11, 2010 1:44pm
LilPenny24
LilPenny24 Thanks for the add Michelle, you look amazing!!! I hope you have a great weekend and keep up the good work:) Jan 9, 2010 9:32am
tidingo
tidingo lookin goodd ova there keep it up Jan 8, 2010 10:16pm
medic4hire
medic4hire Hey there!!!...Thanks for accepting my invite!!! Jan 8, 2010 2:00pm
frank32
frank32 You look fantastic. Love the profile pic. Keep workin hard. Jan 7, 2010 2:40pm
nbbodybuilder
nbbodybuilder looking super amazing Jan 5, 2010 3:58pm
TheBodyguard
TheBodyguard Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year! Dec 12, 2009 8:02pm
Incognito00
Incognito00 Thank you! Keep in touch. :) Nov 19, 2009 11:57am
Incognito00
Incognito00 Wanted to see how things are going? Hope all is well. Nov 18, 2009 8:48pm
ChickenTuna
ChickenTuna thanks Michelle :) you look like a beautifully sculpted statue! Nov 18, 2009 4:02pm
SameolG_old
SameolG_old thank you for the add, you are BEAUTIFUL.....SEXXXY Nov 9, 2009 4:09pm
nbbodybuilder
nbbodybuilder lookin amazing Nov 9, 2009 9:00am
shadon02
shadon02 Whats up Miss Lady, hows the workouts coming along? Oct 1, 2009 1:26am
PamelaJune
PamelaJune Thanks love! You know when I get to where I wanna be I'm going to owe you BIG time. :) Gemini Twins revamped! Sep 19, 2009 9:01am
HardBodyHancock
HardBodyHancock thank you for accepting the fr talk to soon Sep 14, 2009 4:27pm

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