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Membership Info
Member Since: May 6, 2009
BodyBlog Started: May 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 271
  • Last 7 Days: 295
  • Overall: 3,323
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Today, 10:08am
Last Forum Post: Never
Last Photo Upload: Sep 14, 2009 11:03am
Last Profile Update: Today, 10:05am
Last Blog Post: May 7, 2009 8:17am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 145
Stalking (?) : 1
Inspiring (?) : 0

Michelle6267

Overall Goal:  My overall goal is to have a 6 pack. I also want to transform my body into more lean and cut.Also to learn about NUTRITION

Fit Status:  Gain Muscle

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michelle Gale
Sex:
Female
Age:
24
Location:
Altamonte Springs, Florida, United States
Occupation:
Model
Personal Website:
Primary Gym:
RDV Sportsplex
8701 Maitland Summit Blvd
Orlando, FL
United States
College:
High School:
When I Started:
Jan, 2008
How I Started:
well i have been working out ever since i was in middle school with basketball. Then when i got into high school I started playing Field Hockey and Lacrosse,so i was always an athlete. now i want to take a different turn and get into body building for modeling purpose and eventually compete. My fiance is a bodybuilder he always helps me out in learning bout proper form and he motivates me and pushes me.
Why I Love It:
working out relieves stress. I love running esp. when u feel like u can go forever. i also love working out beacuse i want to keep my body in the best possible shape and be healthy thru out life.
How I Stay Motivated:
I wake up everyday with a positive attitude about working out and why i need to do it. I am a sucker for a challenge and i beleieve this is going to be the biggest challenge so im 100% ready to achieve.ive always wanted to get into bodybuilding and have a fit body so until i get that i will work my hardest.
BB Accomplishments:
i want my 6 pack and bigger more defined arms. i want to transform my body into something ive never had. Leanr about Nutrition and how it effect my body.
Forum Signature:
Last Updated: Aug 7, 2009 8:27am

What Michelle6267 Is Up To:
Jan 8, 2010
Michelle6267 set a new Profile Picture
Jan 5, 2010
See Last 56 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 20, 2009 Jul 22, 2009
Modeling
120lbs 22% bodyfat
on a body fat loss diet to achive killer abs 114lb 15% bodyfat
Last Updated: Aug 6, 2009 2:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2009 8:54am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 9, 2009 8:54am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My overall goal is to have a 6 pack. I also want to transform my body into more lean and cut.Also to learn about NUTRITION
Goal (Long):
for the past year i have been wanting to get into bodybuilding. I definitely want to work on getting a 6 pack as well as getting lean and cut. I am very dedicated at what i do, being that i grew up playing sports. so when i want something i strive for it and give it 100% dedication.I also want to learn about better nutrition for me.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 7, 2009 8:25am

Members That Inspire Michelle6267:
ChickenTuna [ BodySpace ]
I am inspried by her dedication and her body is amazing. it just inspires me more to work harder and harder in achieving my fitness goals.
AvaCowan [ BodySpace ]
I find this person very inspriational, her dedication and hard work shows how much she strives for what she wants.
View all 3 members who inspire Michelle6267 »

BodyAnswers
Michelle6267 has answered 13 of 67 total questions.
View all 13 of Michelle6267's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
we are just more happier that we workout and keep in shape and being healthy.
- Updated Aug 7, 2009 7:20am

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
well i know what day i work out what group of muscle and what weight and reps i use so i dont really keep a log. i am going to start so that i can see my progression.
- Updated May 7, 2009 7:25am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
well friends usually ask so i tell. and plus i try to help them out and get them motivated to workout.
- Updated May 7, 2009 7:24am

View all 13 of Michelle6267's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 7, 2009 8:25am

Videos of Michelle6267
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 8:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 8:25am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 7, 2009 8:17am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Gaspari Nutrition SuperPump250, 280 Grams, Refreshing Orange
Started: Jan 05, 2010
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Mocha Cappuccino
Started: Jan 05, 2010
Reason: 
Optimum Fish Oil, 200 Softgels
Started: Jan 05, 2010
Reason: 
Last Updated: Jan 5, 2010 3:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 10:05am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (146)









Last Updated: Today, 10:05am

Visitor Comments (44)
[ Leave Michelle6267 a Comment ]
medic4hire [ View Profile ]
Today, 2:00pm
Hey there!!!...Thanks for accepting my invite!!!
frank32 [ View Profile ]
Yesterday, 2:40pm
You look fantastic. Love the profile pic. Keep workin hard.
nbbodybuilder [ View Profile ]
Jan 5, 2010 3:58pm
looking super amazing
TheBodyguard [ View Profile ]
Dec 12, 2009 8:02pm
Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year!
Abs Shot FLCoastie [ View Profile ]
Nov 19, 2009 11:57am
Thank you! Keep in touch. :)
Abs Shot FLCoastie [ View Profile ]
Nov 18, 2009 8:48pm
Wanted to see how things are going? Hope all is well.
ChickenTuna [ View Profile ]
Nov 18, 2009 4:02pm
thanks Michelle :) you look like a beautifully sculpted statue!
Upload your profile picture! SameolG [ View Profile ]
Nov 9, 2009 4:09pm
thank you for the add, you are BEAUTIFUL.....SEXXXY
nbbodybuilder [ View Profile ]
Nov 9, 2009 9:00am
lookin amazing
Front Pose shadon02 [ View Profile ]
Oct 1, 2009 1:26am
Whats up Miss Lady, hows the workouts coming along?
Me PamelaJune [ View Profile ]
Sep 19, 2009 9:01am
Thanks love! You know when I get to where I wanna be I'm going to owe you BIG time. :) Gemini Twins revamped!
HardBodyHancock [ View Profile ]
Sep 14, 2009 4:27pm
thank you for accepting the fr talk to soon
Swoll borisl21 [ View Profile ]
Sep 10, 2009 1:21pm
Thanks for the add Michelle! =) Good luck with your goals!
EL FUERTE_old [ View Profile ]
Sep 9, 2009 10:42am
you welcome..
Improved Calf KASR5277 [ View Profile ]
Sep 9, 2009 10:21am
Great progress pics and your profile pic is smoking hot - great physique - the hard work is paying off! Keep going at it!
larryvillalba [ View Profile ]
Sep 9, 2009 10:21am
Awesome body and physique!
EL FUERTE_old [ View Profile ]
Sep 9, 2009 10:17am
LOVE THE NEW AVI MICHELLE, BODY IS LOOKING SEXY AND FIT.
Strong2daFinish [ View Profile ]
Sep 9, 2009 6:49am
My Pleasure :) How are you?
biceps! blaine5 [ View Profile ]
Sep 8, 2009 4:31pm
You look great Michelle!
Day off D3termined [ View Profile ]
Sep 1, 2009 6:04pm
A way to go still? you seem pretty close already! You can already see striation!
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