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Allmax! MaxArnold
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Membership Info
Member Since: May 14, 2007
BodyBlog Started: May 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 40
  • Last 7 Days: 368
  • Overall: 48,003
Forum Posts: 44
BodyBlog Entries: 19
Comments to Others: 169
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2008 11:20am
Last Forum Post: Apr 15, 2008 6:19am
Last Photo Upload: Oct 14, 2007 9:39am
Last Profile Update: Jul 1, 2008 11:02am
Last Blog Post: Apr 1, 2008 12:09pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 1085
Stalking (?) : 0
~Michele~

"Team Allmax!"

Personal Info And Background:
Real Name: Michele
Sex: Female
Age: 23
Location: Nebraska, United States
Occupation: Personal Trainer
Personal Website: http://www.michelecogger.com
Gym: Big Iron Gym
Gym Location: Omaha
When I Started: 2001
How I Started: I used to be a die-hard snowboarder, but then I broke my arm while being the crazy stunt-girl that I thought I was. I had surgery to fix it, with the titanium plate, screws, and all of that. After being in a cast for 6 weeks, my entire left arm and shoulder were TINY! I knew I had to fix it, so I ventured into the weight room and it has definately been a life-changing experience that I am so grateful for.
Why I Love It: #1 would have to be the friends that I have made. I can relate so well to people with the same drive to be fit and healthy. I love to inspire and motivate people, I LOVE to be on stage, and I love the feeling of accomplishment after a kick-ass workout.
How I Stay Motivated: I do what I do because I love it. I like to be optimistic about everything in life, so it keeps me going every day to know that I am having fun and making myself healthier every time I hit the gym. I train in a gym with world champion powerlifters, and seeing them work so hard to accomplish their goals makes me even more motivated to accomplish mine!
BB Accomplishments: One new one I hope to add to the list is competing at the Flex Bikini Model Search at the Olympia! You can help guarantee me a spot at the finals if you wanna click my link and vote! Thank you!! http://www.flexonline.com/flexmodelsearc h/april#
Forum Signature: See You at the Olympia!! Please Vote: http://www.flexonline.com/flexmodelsearc h/april
National Level Figure Competitor & Fitness Model
Allmax Sponsored Athlete
www.allmaxnutrition.com
Buy Allmax on Bodybuilding.com
http://www.bodybuildin g.com/store/all/all.htm
Last Updated: Sep 20, 2007 10:02pm

Progress Pictures
Mar 19, 2005 Feb 17, 2007
My very first competition Ironman 2007
It is neat to look back and see how even when you thought you looked your best possible, there is still more to be accomplished!  It took two years, but I am proud of the rounder delts, sharper abs, and more developed legs that I achieved over that time.
Last Updated: May 17, 2007 8:56pm

Body Stats:
Height: Waist:
Weight:
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Neck:
Last Updated: May 17, 2007 4:48pm

Lifting Stats:
(Estimated One Rep Max)
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Overhead Press:
Last Updated: May 17, 2007 4:48pm

Goals:
Main Goal: Compete
Goal (Short): Team Allmax!
Goal (Long): Compete at the Flex Bikini Model Search (held at the Olympia) and win the feature in the 2009 Flex Swimsuit issue! My friends can even vote to help guarantee me a spot at Finals here: http://www.flexonline.com/flexmodelsearc h/april
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Flex Bikini Model Search at the Olympia
Last Updated: May 14, 2007 10:02pm

BodyAnswers
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Contest History:
Mar 02, 2007:
NPC Arnold Amateur Figure - Placing: dnf
Feb 17, 2007:
NPC Ironman Figure - Placing: 2
Last Updated: May 14, 2007 4:42pm

Videos of ~Michele~
This Member has not entered any Videos yet.
Last Updated: May 14, 2007 4:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 14, 2007 4:42pm

Latest BodyBlog Entry (19 Posts Total)
Category: Industry on Apr 1, 2008 12:09pm

So I held off posting about this until I was 100% sure that it was going to happen. It looks like today is the day to make the announcement! It has been a year since I competed last, and if you have seen my earlier blogs you have read about my thoughts with regards to what was next...


Current Supplements:
AllMax Nutrition IsoFlex, 2 Lbs., Vanilla
Started: Feb 17, 2007
Reason: It mixes so easily in water and doesn't have any weird aftertaste. I'm picky about stuff like...
AllMax Nutrition Rapidcuts, 120 Capsules
Started: Mar 11, 2007
Reason: Energy! Best thermo to give you that kick-in-the-butt to get up and hit the elliptical in...
Last Updated: May 17, 2007 11:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.11
Last Activity: Jul 1, 2008 11:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Wakeboarding
  • Cooking
  • Snowboarding
Magazines:
  • Oxygen
  • Muscle and Fitness
  • Ironman
Healthy Foods:
  • Grilled tilapia
  • HUGE salads
  • Protein pancakes
Cheat Foods:
  • Anything with chocolate and/or peanut butter!
Last Updated: May 17, 2007 11:13am

Friends (1085)
CHICOFRANK
 

reboo2
 

positivepower
 

Get_Born_Again
 

G-BODY
 

GermanNexus
 

lim1989_5320
frontier
 

dannyp45
 

TEKKIES
 

Last Updated: Jul 1, 2008 11:02am

Visitor Comments (595)
[ Leave ~Michele~ a Comment ]
Hoahh!!!! rott69 [ View Profile ]
Jul 3, 2008 2:31pm
Peace for all who are trouble.... Grace for all who are needy.... Courage for all who fear.... Strengh for all who are weary.... Faith for all who are seeking.... Hope for all who are uncertain.... Protection for all who serve.... Wisdom for all who lead.... Happy 4th of July to you and everyone. Have a good one!
docschnell [ View Profile ]
Jun 30, 2008 9:38pm
Amazing body keep it up, thanks for the add
Upload your profile picture! manos123 [ View Profile ]
Jun 26, 2008 1:15pm
I was wondering if you could answer a question for me, I am studying for my personal training right now, and i was just wondering if you think that right now it is still a good industry to get into to make a decent living with how the economy is right now. I really like the sport and would love to help people get into shape but i would also like to make sure i can make money in the industry right now as well. Hope to hear from you soon
065744 [ View Profile ]
Jun 23, 2008 2:48pm
insane calves they look incredible the whole of u looks incredible your just ne incredible women, dam your going to go far looking that good that young, incredible botty by the way maybe the best on this site
DHamby [ View Profile ]
Jun 23, 2008 7:37am
profile pics stills the best ;)
08/31/07 bodyauditor [ View Profile ]
Jun 22, 2008 10:59am
Hey There M, How goes the Team Allmax journey?
eh, i look tired inkedup [ View Profile ]
Jun 14, 2008 7:32pm
you look awesome great legs!!!
SAFD99 [ View Profile ]
Jun 12, 2008 5:16pm
I've notified the Nebraska State Troopers about your lack of Husker gear. They have issued a warrant for your arrest :D
kilkenny [ View Profile ]
Jun 11, 2008 3:15pm
Hey girl... How's everything been?
abnvictop [ View Profile ]
Jun 11, 2008 7:01am
Looking great! Thanks for the add!
Me at work suitsyou [ View Profile ]
Jun 11, 2008 6:08am
Just wanted to stop by and say Hi... Love your main pic. Have a great week! Clyde and Lucy SuitsYouSwimwear.com
Abercombie model shoot RippedAims [ View Profile ]
Jun 10, 2008 2:41pm
thanks for the add
Upload your profile picture! chris_vergos [ View Profile ]
Jun 9, 2008 5:28pm
They how are you doing , I am doing pretty great , my training is going pretty hard core and I doing my first bodybuilding comp this year that is prettty awesome motivate me!!!! best of luck in 2008!!!!
left bicep and lat frydaddy4668 [ View Profile ]
Jun 5, 2008 12:10pm
hey gorgeous...just came by to say Hi and check on you...
Thug9 [ View Profile ]
Jun 4, 2008 3:51pm
hey hottie/beautiful/sexiness/ ok you get the point haha. how you been??
when i was skinny rock6282 [ View Profile ]
Jun 3, 2008 6:49pm
hey thanks for the add
guns johnwaynecline [ View Profile ]
May 31, 2008 4:07pm
great job! keep up the good work.
Hoahh!!!! rott69 [ View Profile ]
May 29, 2008 11:10pm
It's graduation season here in Guam, hope is the same for you and everyone else. Let the kids enjoy the moment, and the world is their's to conquer. Enjoy the weekend, play hard, enjoy life and have a good one!!!
KB Press 168.5lbs BF 15% LeanerMeaner [ View Profile ]
May 28, 2008 9:35am
Hi Michele, hope things are going well with you!
Getting ready to go pump some iron Goliath-Bravo [ View Profile ]
May 28, 2008 7:22am
You're looking good!
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