MicheleBrock 
"I want to lose body fat and tone and sculpt my entire body!"
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To:
DawnMelanie
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From:
MicheleBrock
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Feb 4, 2009 8:16am
Dawn, I am a straight woman and mean no disrespect, but, this shot of your ass and thighs are tight! Ha, ha, ha! I know! I should have been more professional and subtle and said something like, "Nice glutes and hamstrings!" LOL I want mine to look just like yours, when I'm done...sooner rather than later!
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To:
stevep78
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From:
MicheleBrock
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Jan 28, 2009 11:10pm
I definitely will! Need to take a couple of hours to comb through your site to make sure that I'm on the right track and also to compare information that'll be provided to me by my Personal Trainer! Want to dot all of my "I"s and cross all of my "T"s! I'll be in touch!
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To:
stevep78
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From:
MicheleBrock
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Jan 28, 2009 1:52pm
Monday, February 9th is my start date for both the BODY FOR LIFE 12 WEEK CHALLENGE and BILL PHILLIP'S TRANSFORMATION 18 WEEK CHALLENGE! Have a Personal Trainer who is going to work with me once a week in addition to providing me with my 6 day per week workout regimen, daily nutrition and meal plan and the list of supplements that I'll need. THIS WILL BE A 100% LIFESTYLE CHANGE for me, Steve! By January 1, 2010, I'm hoping to compete in the The Hydroxycut® Max! Transformation Contest!
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To:
GoddessAthlete
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From:
MicheleBrock
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Jan 28, 2009 1:47pm
I sure will, thank you! By the end of next week, I'll have my workout regimen, daily nutrition and meal plans and my supplements! Thus far, everything's a go with a February 9th start date! I am bubbling over with excitement!
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To:
DawnMelanie
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From:
MicheleBrock
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Jan 28, 2009 1:45pm
Dawn, the year is going excellent! I have no complaints! I'm still here and the possibilities remain endless! God is good! Thank you for accepting my friend invite! How are you?
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To:
GoddessAthlete
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From:
MicheleBrock
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Jan 27, 2009 5:22pm
Nice website! I just subscribed to you and sent you an invite on YouTube.com:
http://www.youtube.com/MicheleBrock
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To:
GoddessAthlete
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From:
MicheleBrock
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Jan 27, 2009 5:18pm
Thank you for accepting my invite! I want to be just like you when I grow up! LOL I'm serious though! I don't officially start my training until February 9th! Will be doing both the BODY FOR LIFE 12 WEEK CHALLENGE AND BILL PHILLIP'S TRANSFORMATION 18 WEEK CHALLENGE!
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To:
Chosenwillierob
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From:
MicheleBrock
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Jan 27, 2009 5:16pm
Thank you! You too! Stay encouraged and please, don't be a stranger!
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