Member Since: Nov 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 4
Overall: 807
Forum Posts: 156 BodyBlog Entries: 3 Comments to Others: 44 Forum Rep (? ) :
Last Visit: Oct 18, 2009 2:10amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 25, 2009 2:10pmLast Blog Post : Dec 29, 2008 3:24am
MichealRay
Overall Goal: MichealRay has not set an Overall Goal
Fit Status:
Taking a break from training. Need to get my life back in oder.
Motivation Level: ?
Motivation Level has not been set
Real Name:
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Location: United States
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College:
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When I Started: Nov, 2008
How I Started:
Why I Love It:
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BB Accomplishments:
Forum Signature: Above hope and doing the best you can, is to pray.
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
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Category: Training on Dec 29, 2008 3:24am
When I was about 18 years old, I weighed like 170 pounds and worked my way up to 198 pounds with little or no body fat. I did not really lift weights at a gym but at home. I had a barbell that could carry about 120 pounds of weight and that is all that I used or needed at the time. I...
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User Title:
Number Of Posts: 156 View All Posts
Posts Per Day: 0.40
Last Activity: Oct 18, 2009 2:10am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Reading
Hanging out with friends
studying the bible
Magazines:
Healthy Foods:
Chicken
Fruits and veggies
Oat meal
Cheat Foods:
Hamburgurs & Fries
Pizza
Chips & dip
Workout Music:
[ Leave MichealRay a Comment
Pure_honey [ View Profile ] Mar 9, 2009 7:21am
HEY. I HOPE YOU STILL ARE WORKING HARD!!!
eskimolifter [ View Profile ] Feb 23, 2009 8:55am
Hey man, nah, I havent, been home yet. I have just been busy with work. I am headed to AK in mid summer time frame. How has the work outs been?
astraseske [ View Profile ] Feb 18, 2009 7:43am
Yep, things are coming along quite nicely. VERY busy though. The gym is doing great and we can't wait to take a vacation! How are things with you?
Katybug [ View Profile ] Feb 16, 2009 11:59am
aw thank you and Thanks for the add :)
cain76 [ View Profile ] Feb 15, 2009 9:53am
Thanks a lot I appreciate that! You enjoy your Sunday bro.
fitlover [ View Profile ] Feb 15, 2009 9:20am
Have a great day!
MrCruz05 [ View Profile ] Jan 23, 2009 10:01am
hey hope your doing Good!.
Mr.Cruz
Awesome Success!
MrCruz05 [ View Profile ] Jan 20, 2009 8:46pm
Hey man Thought I would see how things are going if you have any concerns letme know and i will be able to attend to you at your convenience. Hope all is well.
Mr.Cruz
XNick EdgeX [ View Profile ] Jan 19, 2009 11:33pm
Thanks a lot Michael! I appreciate the kind words! Lookin great man! Keep on training hard!
Nick
Godflower [ View Profile ] Jan 2, 2009 12:22am
thx for the add and kind comment!! best luck with all your goals and happy new year.. :) - Derya
amysuds [ View Profile ] Dec 31, 2008 9:49pm
Thankyou Michael...please let me know if I can help you reach your goals.
fitlover [ View Profile ] Dec 30, 2008 7:58pm
Wow, thank you so much for the sweet comments! You made my night :)
mj fox [ View Profile ] Dec 30, 2008 1:43pm
Thanks so much and How are your goals coming? I wish you the very best for 2009-Keep in touch-Keep in touch and train hard eat well and often , love the body you're building-MJ
fitlover [ View Profile ] Dec 27, 2008 7:32pm
Hey thanks! You too hun :)
Ayla. [ View Profile ] Dec 27, 2008 6:12pm
No secret.. skinny parents. Happy Holidays ;)
mj fox [ View Profile ] Dec 27, 2008 10:22am
Hola! Happy Holidays to ya!!!
MJ-FitChik4Life
eskimolifter [ View Profile ] Dec 27, 2008 9:55am
For sure man, I played some games up in the 'banks, anchorage, and all over northern AK. We went to a tourney at North Pole, got the **** kicked out of us. Juneau isn't quite so bad.
eskimolifter [ View Profile ] Dec 27, 2008 8:30am
Hey thanks man, and I am part Tlingit. I was born and raised in Juneau. Everyone just calls me eskimo though because I am from Alaska. Where you livin at?
astraseske [ View Profile ] Dec 22, 2008 12:27pm
That's awesome! It just takes a lot of motivation and a little hard work ;) You'll get there. I'm looking forward to Christmas as well.
MoJoFit [ View Profile ] Dec 22, 2008 9:38am
Hi Micheal, i am doing great, I have a lot of things going on at the moment. How about you?
