Last Visit: Aug 15, 2009 11:12am Last Forum Post: Sep 7, 2008 7:39pm Last Photo Upload: May 26, 2008 4:56pm Last Profile Update: May 26, 2008 5:24pm Last Blog Post: May 27, 2007 8:13pm
Overall Goal: Michael_78 has not set an Overall Goal
Fit Status:
just bought a mnt bike!!!!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Phoenix, Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Ive always been into fitness, but over the years got out of it and got back into the lifestyle maybe a year and half ago. I am just about to have my certification in Fitness training. I want to be able to help others in there goals and my own also.
Why I Love It:
For looks and health. Great stress reliever.
How I Stay Motivated:
Staying, feeling, and looking healthy is the best motivation. Now that Im 30 I actually feel better than when I was 25.
I have decent cardio, I want to improve it. I do the elliptical and stair climbers at the gym, I hate running on the treadmills, but I want to start running and trailrunning. I need to find a running partner to push and motivate me. I just bout a mtn bike.. I want to start riding!!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 6, 2007 12:07pm
Members That Inspire Michael_78:
Michael_78 does not have inspirational members yet.
I seriously need some help on my diet!!! Im trying to lean out a bit, and cut some fat. I have picked up my cardio. I cut out sugar a few years back , and now i have cut out my fav diet pepsi. that was really hard to do. Im trying to watch my sodium intake too.so any help would be appreciated.
