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Wendy's 5Km Fun Run/Walk 2008 National Competition of MTB 2008, Aruba
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Membership Info
Member Since: Jul 14, 2006
BodyBlog Started: Mar 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 318
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 2:48pm
Last Forum Post: Nov 27, 2008 3:59pm
Last Photo Upload: Jun 17, 2008 7:55pm
Last Profile Update: Aug 10, 2009 8:58am
Last Blog Post: Mar 8, 2008 4:43pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

Michael Stamper

Overall Goal:  Make improvements in my diverse sports-Running, mountain biking and Bodybuilding. That is gain lean solid and conditioned muscles for strenght and endurance.

Fit Status:  Michael Stamper has not entered a Fit Status.  Ask Michael Stamper for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
40
Location:
Aruba
Occupation:
Retail Support Officer / Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 1989
How I Started:
My girlfriend back then(my first daughter's mom) told me to come and try out the gym. Since then i got hooked to the iron game. Now it has been 18 plus years.
Why I Love It:
Because it helped me in the first years to out perform my peers in martial arts. That's the sport I grew up in since my 4th birthday. After 12.5 years of training i decided to compete the first time and much to my surprise I won my class and the overall.
How I Stay Motivated:
I'm motivated all the time. Right now I'm doing running and mountainbiking and still i find time for the weights. when I read bb books i still can feel the urge to compete again, but the sport is too expensive where i live. and is not recognized by the media or wide spread public.
BB Accomplishments:
Mr. Beginner Aruba lightweight and overall winner 2001.(my first ever competition) I prepared in less than 1 month time and won the whole thing and also being a natural bodybuilder makes it even bigger the prize. Mr. Aruba Middleweight Class winner 2002 and Southern american championship 2004 in Buenos Aires, Argentina Welterweight 8th place.
Forum Signature:
Last Updated: Mar 8, 2008 5:10pm

What Michael Stamper Is Up To:
Aug 10, 2009
Michael Stamper reviewed Twinlab Endurance Fuel and rated it 10/10
Michael Stamper reviewed and rated it /10
Michael Stamper reviewed Nature's Best Hardcore Pak and rated it 8/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 8, 2008 5:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 8, 2008 5:27pm

Goals:
Main Goal:
Other
Goal (Overall):
Make improvements in my diverse sports-Running, mountain biking and Bodybuilding. That is gain lean solid and conditioned muscles for strenght and endurance.
Goal (Long):
To get more lean conditioned muscles and a better endurance level.
Weight Goal:
I want to LOSE 5 kg
Bodyfat Goal:
10%
Upcoming Contest:
Ultimate Challange Championship Aruba 2008
Last Updated: Mar 8, 2008 5:21pm

Members That Inspire Michael Stamper:
Michael Stamper does not have inspirational members yet.

BodyAnswers
Michael Stamper has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 8, 2008 5:21pm

Videos of Michael Stamper
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 5:21pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 8, 2008 5:21pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 8, 2008 4:43pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Labrada Elasti Joint, 12.35 Oz., Fruit Punch
Started: Jan 01, 2008
Reason: To help my joints be healthy and recover faster. Makes my running and mountain biking...
BSN NO-Xplode, 2.25 Lbs., Orange
Started: May 01, 2008
Reason: This product is exceptionally good in giving me a boost of long lasting energy for my...
Dymatize ISO-100, 5 Lbs., Vanilla
Started: Sep 01, 2008
Reason: gram per gram a much better whey isolate than most other brands. an average of 90% protein...
Last Updated: Aug 10, 2009 8:52am

Supplement Reviews
Nature's Best Hardcore Pak, 30 Packets
Review:  Very good multi vitamin !!!
Overall Rating:  8/10
Taste Rating:  N/A
Hi-Tech Muscle Recovery-Rx, 700 Grams
Review:  Very good for recovery, but tastes nasty!!!
Overall Rating:  8/10
Taste Rating:  N/A
Twinlab Endurance Fuel, 2.4 Lbs., Citrus Burst
Review:  Good all around supplement, helps me in my cardio training on my mountainbike!!!
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Aug 10, 2009 8:58am

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 6, 2009 3:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 10, 2009 8:58am

Favorites
Magazines:
  • Flex
Cheat Foods:
  • BBQ Chicken Pizza (Dushi, dushi of Little Caesar Aruba)
  • Cadbury's Fruit & Nut Chocolate
  • Hard Rock Cafe Menu :)
Supplements:
Last Updated: Oct 14, 2008 5:31pm

Friends (2)


Last Updated: Oct 14, 2008 5:31pm

Visitor Comments (3)
[ Leave Michael Stamper a Comment ]
plaid pattern eurasiansurgeon [ View Profile ]
Jan 6, 2009 4:47pm
np & ty keep on trainin insane!
plaid pattern eurasiansurgeon [ View Profile ]
Jan 6, 2009 3:35pm
ty Michael u hav a gr8 physique as well so keep trainin hard!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Mar 9, 2008 10:10am
GREAT goals, Michael. In many ways what I would to achieve, too :)
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