Last Visit: Sep 14, 2009 10:15pm Last Forum Post: Sep 3, 2009 2:50pm Last Photo Upload: Aug 31, 2009 7:36am Last Profile Update: Sep 8, 2009 8:07am Last Blog Post: Sep 1, 2009 3:29pm
Overall Goal: Same as the next guy... I'd like to cut some weight and gain some mass!
Fit Status:
A little discouraged at my weight not dropping a little faster. I'm hoping for some good news from the scale in the morning!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Michael Bell
Sex:
Male
Age:
32
Location:
Broken Arrow, Oklahoma, United States
Occupation:
Programmer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
My desk job and appetite seem to be catching up to me.
Why I Love It:
Feel great afterwards, makes me feel like I'm doing something to improve myself.
How I Stay Motivated:
The thought of losing the gut and having a nice build. Seeing "progress" photos also keeps me motivated. So do the measurements and the "after-pump" in the mirror.
BB Accomplishments:
To lose 25 pounds of fat and gain 40ish in muscle.
Forum Signature:
1. Tear them down. Rip them apart. Lift like you hate them. Make sure it hurts.
2. Give'em some time to heal up for a rematch.
3. Repeat.
Last Updated: Apr 18, 2008 1:37pm
What MichaelKB Is Up To:
Sep 8, 2009
MichaelKBchanged Weight from 179.8 lbs. to 180.6 lbs., a 0.8 lb. gain in 2 days
I've been at 180.2 for like 5 days now, with eating between around 1500-1650 calories a day, and walking nightly (1.75 miles)... so what the HELL gives!? My wife thinks that maybe it's because I went from a steady 5000 cal diet to 1500, and my body is responding to by diet by going into...
My friend thank you for all the kind words. You hit it square on the bull’s-eye when you said consistency. It is easier said then done but if you reach that level of steadiness you will reach all of your goals. I wish you the best!
