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Membership Info

Member Since: Sep 10, 2007
BodyBlog Started: Sep 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 54
Overall: 10,965

Forum Posts: 16
BodyBlog Entries: 2
Comments to Others: 20

Forum Rep (?) : MichaelBriehler 10

Activity

Last Visit: May 20, 2009 8:43pm
Last Forum Post: Sep 1, 2008 6:56pm
Last Photo Upload: Mar 8, 2008 11:09am
Last Profile Update: Nov 2, 2008 1:16pm
Last Blog Post: Oct 17, 2007 1:40pm

Friends Stats

Fan Club (?) : 17

Mutual Friends (?) : 299

Stalking (?) : 13

Inspiring (?) : 0

MichaelBriehler

Overall Goal: MichaelBriehler has not set an Overall Goal

Fit Status: MichaelBriehler has not entered a Fit Status. Ask MichaelBriehler for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Michael Briehler
Sex:	Male
Age:	25
Location:	Pennington, New Jersey, United States
Occupation:	Model, Personal Trainer, PLEASE EMAIL ME IF INTERESTED IN TRAINING
Personal Website:	http://www.MichaelBriehler.com
Gym:	Pennington Ewing Athletic Club (PEAC)
Gym Location:	Ewing NJ
When I Started:	2000
How I Started:	My father owns a gym, and growing up in the gym just kinda rubbed off on me, now its my life and passion. www.tigerfitness.org
Why I Love It:	I love working out for several reasons, I feel that it keeps me healthy, it gets me attention, and it is always a challenge to see how far you can push yourself.
How I Stay Motivated:	My morning workout partner Pete, and my night workout partner Anthony. You have to have someone there to push you. www.tigerfitness.net
BB Accomplishments:	-April 2008 Finally Bench Pressed 500lbs -November 2007 "The Hammer" American Gladiators -August 2007, Shot a lot of magazine and poster adds for Met-Rx -July 2007, Shot a workout for Mens Exercise the Magazine -May 2007, received my natural pro card -Set a national power lifting record in 2001, 501.5 DL at age 17
Forum Signature:
Last Updated: Jun 16, 2008 11:40am

What MichaelBriehler Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
Mar 30, 2007	Sep 14, 2007


View All 6 Progress Pictures »
Last Updated: Sep 16, 2007 7:06pm

Body Stats:
Click The Chart For Larger Version
Height:	6'5.0" (1.96 m)	Waist:	34" (86.36 cm)
Weight:	264.2 lb (120.1 kg)	Thighs:
Bodyfat:	5.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 13, 2007 3:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	541 lb (245.9 kg)	Bicep Curl:
Squat:	637 lb (289.5 kg)	Barbell Rows:
Deadlift:	623 lb (283.2 kg)	Overhead Press:
Last Updated: Apr 10, 2008 12:06am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 18 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Sep 11, 2007 5:42pm

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BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 11, 2007 5:42pm

Videos of MichaelBriehler
	RxRsize.com Leg Curls Drop Set, the stack + 4 x 45 Played: 112 Description: Leg curl drop set with the stack and 4 extra 45s strapped on
	225 Lunges, 20 steps, 10 per leg Played: 170 Description: Lunges with 225, 20 steps
	Deadlift raw 450 for reps Played: 489 Description: Some raw deadlifts, keep watching for new videos when i throw the belt back on ill be doing mid 6s
Deadlift 550 for reps set 2 Played: 136
Deadlift 600 set 3 Played: 237
Heavy Shirtless Shrugs, 500 lbs, RxRsize.com Played: 315
160 lb curls for 7 (Challenge) Played: 294
Finishing leg day with some squats 365 lbs Played: 206
RxRsize.com Lat Pull down followed by flexing Played: 216
View All Videos »
Last Updated: Jun 7, 2008 8:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 5:42pm

Latest BodyBlog Entry (2 Posts Total)
My Workout Category: Training on Oct 17, 2007 1:40pm Many of you were asking me for my workout routine, I just put it up on my profile today. Any questions just ask. Mike View MichaelBriehler's BodyBlog

Current Supplements:
	NOW L-Glutamine Powder, 1 Lb. Started: Oct 01, 2007 Reason:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Oct 02, 2007 Reason:
	Met-Rx Big 100 Colossal Bars, Box Of 12, Super Cookie Crunch Started: Oct 03, 2007 Reason:
EAS 100% Whey Protein, 5 Lbs., Chocolate read more »
Nutrex Lipo 6x, 240 Multi-Phase Capsules read more »
Product Not Found read more »
View All Current Supplements »
Last Updated: Oct 17, 2007 2:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	16 View All Posts
Posts Per Day:	0.02
Last Activity:	May 20, 2009 8:41pm
Recent Threads:

Workout Program:

Many of you have asked for my workout program so I figured I would post it up for everyone. I do not to the same workout ever, every week it changes so I will do my Best to Kinda outline what I do, any more questions please ask....Mike

Monday AM(Lower Chest and Thickness Back)
...

Last Updated: Oct 17, 2007 1:36pm

Favorites
Healthy Foods:	Oat Meal Brown Rice Ezekial Bread View All 5 Healthy Foods »
Cheat Foods:	Whats Cheating.... I dont cheat
Supplements:	Met-Rx Big 100 Colossal Bars, Box Of 12, Super Cookie Crunch Great taste and full meal replacement Product Not Found CONCENTRATION Met-Rx Creatine
Last Updated: Oct 17, 2007 2:43pm

Friends (312)

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Last Updated: Nov 2, 2008 1:16pm

Visitor Comments (149)
[ Leave MichaelBriehler a Comment ]
	brandonmcnees22 [ View Profile ] Jun 9, 2009 10:14pm beastin man nice work nice videos...did u do some modeling? where did u get that belt from?
	jim3351 [ View Profile ] May 27, 2009 1:57pm Hi Michael. Why no current photos or information?
$cutted - 91kg \ 202Lbs$	nikky772 [ View Profile ] Apr 22, 2009 2:15am hey! cool job on your body!
	NTT91 [ View Profile ] Mar 27, 2009 2:26pm Whats Cheating.... I dont cheat truth?
	voicefulmarlin [ View Profile ] Feb 11, 2009 6:38am The pics say it all mate, good for you!
	rob guest Feb 8, 2009 9:18pm I don't understand! You have an awesome physique and you want to get bigger. stay ripped and symmetrical. you look great now. no michael, your awesome.
	obravo13 [ View Profile ] Feb 7, 2009 3:59pm Great physique. Lots of muscle for someone over 6 feet.
	Beefgut [ View Profile ] Feb 1, 2009 11:37pm great job. hope you keep on growing.
	cawiau [ View Profile ] Jan 4, 2009 7:08pm Hope all is well bro! Have a Happy New Year and keep kicking ass!
	nsu_demon19 [ View Profile ] Jan 2, 2009 11:33am Thanks for the add man! Keep up the great work!
	latinotoluv [ View Profile ] Dec 26, 2008 11:13am Thanks for the add Bro Happy Holidays
	brandonmcnees22 [ View Profile ] Dec 24, 2008 11:55pm are there any side effects from libo that u experienced? how often do u take it what are your doses? thanks b
	studinthemaking [ View Profile ] Dec 17, 2008 5:18pm What your bench press numbers like now a days?
	breh [ View Profile ] Dec 15, 2008 3:07pm great physique!! Happy hoildays
	skikyle [ View Profile ] Dec 14, 2008 7:33am Keep it going man, looking awesome!
	mytemple [ View Profile ] Dec 4, 2008 8:41pm FRIGGIN' AWESOME BODY MATE!!! HUGE!!!
	kimyuba [ View Profile ] Nov 28, 2008 8:11pm teriffic body! I am a beginner any advice from you would be helpful
	DemetriaF [ View Profile ] Nov 26, 2008 1:58am Aloha, you're looking spectacular! Take care and have a Happy Thanksgiving! :)
	b_money84 [ View Profile ] Nov 24, 2008 4:18am great veins
	saredhabibi [ View Profile ] Nov 24, 2008 12:32am Hey man. FREAKY AMAZING PHYSIQUE! I thought I had one. I am very impressed. You have some awesome pics too. I want get some pics like yours, so incredible! You rock!!!
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