Member Since: Sep 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 68
Overall: 12,313
Forum Posts: 16 BodyBlog Entries: 2 Comments to Others: 20 Forum Rep (? ) :
Last Visit: Nov 19, 2009 6:55pmLast Forum Post : Sep 1, 2008 6:56pmLast Photo Upload : Mar 8, 2008 11:09amLast Profile Update: Nov 19, 2009 6:53pmLast Blog Post : Oct 17, 2007 1:40pm
MichaelBriehler
Overall Goal: MichaelBriehler has not set an Overall Goal
Motivation Level: ?
Motivation Level has not been set
Real Name: Michael Briehler
Sex: Male
Age: 25
Location: Pennington, New Jersey, United States
Occupation: Model, Personal Trainer, PLEASE EMAIL ME IF INTERESTED IN TRAINING
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2000
How I Started: My father owns a gym, and growing up in the gym just kinda rubbed off on me, now its my life and passion.
www.tigerfitness.org
Why I Love It: I love working out for several reasons, I feel that it keeps me healthy, it gets me attention, and it is always a challenge to see how far you can push yourself.
How I Stay Motivated: My morning workout partner Pete, and my night workout partner Anthony. You have to have someone there to push you.
www.tigerfitness.net
BB Accomplishments: -April 2008 Finally Bench Pressed 500lbs
-November 2007 "The Hammer" American Gladiators
-August 2007, Shot a lot of magazine and poster adds for Met-Rx
-July 2007, Shot a workout for Mens Exercise the Magazine
-May 2007, received my natural pro card
-Set a national power lifting record in 2001, 501.5 DL at age 17
Forum Signature:
Mar 30, 2007
Sep 14, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 18 lb
Bodyfat Goal: 5%
Upcoming Contest:
MichaelBriehler does not have inspirational members yet.
Deadlift raw 450 for reps
Played: 550 Description: Some raw deadlifts, keep watching for new videos when i throw the belt back on ill be doing mid 6s
225 Lunges, 20 steps, 10 per leg
Played: 191 Description: Lunges with 225, 20 steps
Deadlift 550 for reps set 2
Played: 168 Description: Deadlift set 2 555 lbs
Deadlift 600 set 3
Played: 270
Heavy Shirtless Shrugs, 500 lbs, RxRsize.com
Played: 358
160 lb curls for 7 (Challenge)
Played: 342
RxRsize.com Lat Pull down followed by flexing
Played: 247
RxRsize.com Leg Curls Drop Set, the stack + 4 x 45
Played: 132
This Member has not entered any Videos yet.
Category: Training on Oct 17, 2007 1:40pm
Many of you were asking me for my workout routine, I just put it up on my profile today. Any questions just ask. Mike
Started: Oct 01, 2007
Reason:
Started: Oct 02, 2007
Reason:
Started: Oct 03, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 10, 2009 5:46pm
Recent Threads:
Many of you have asked for my workout program so I figured I would post it up for everyone. I do not to the same workout ever, every week it changes so I will do my Best to Kinda outline what I do, any more questions please ask....Mike
Healthy Foods:
Oat Meal
Brown Rice
Ezekial Bread
Cheat Foods:
Whats Cheating.... I dont cheat
Supplements:
[ Leave MichaelBriehler a Comment
Robmuscle69 [ View Profile ] Nov 6, 2009 6:17am
Looking jacked buddy!
azorean [ View Profile ] Oct 25, 2009 8:40pm
hows it been?
250lbMuscleStud [ View Profile ] Oct 18, 2009 8:02pm
Awesome body bro. Big, hard, defined, vascular muscles.
CarlinFitness [ View Profile ] Sep 8, 2009 2:29pm
Hey, so from a tall guy perspective, I am over 6'5" and need bigger arms, any suggestions on the workouts?
RobertNextHulk [ View Profile ] Aug 28, 2009 12:22pm
Thanks for the add man. Keep it up.
supertheman [ View Profile ] Aug 10, 2009 6:05pm
thanks for the add man. nice v. any suggestions i'm trying to gain?
Judoka48 [ View Profile ] Jul 21, 2009 5:08pm
Beautiful avi....very nice ;)
UnsungHero2 [ View Profile ] Jul 18, 2009 12:26am
Man, you are a tank, awesome symmetry and vascularity! How'd you get your body fat so low?
brandonmcnees22 [ View Profile ] Jun 9, 2009 10:14pm
beastin man nice work nice videos...did u do some modeling? where did u get that belt from?
jim3351 [ View Profile ] May 27, 2009 1:57pm
Hi Michael. Why no current photos or information?
nikky772 [ View Profile ] Apr 22, 2009 2:15am
hey! cool job on your body!
NTT91 [ View Profile ] Mar 27, 2009 2:26pm
Whats Cheating.... I dont cheat
truth?
voicefulmarlin [ View Profile ] Feb 11, 2009 6:38am
The pics say it all mate, good for you!
rob guest Feb 8, 2009 9:18pm
I don't understand! You have an awesome physique and you want to get bigger. stay ripped and symmetrical. you look great now. no michael, your awesome.
obravo13 [ View Profile ] Feb 7, 2009 3:59pm
Great physique. Lots of muscle for someone over 6 feet.
Beefgut [ View Profile ] Feb 1, 2009 11:37pm
great job. hope you keep on growing.
cawiau [ View Profile ] Jan 4, 2009 7:08pm
Hope all is well bro! Have a Happy New Year and keep kicking ass!
nsu_demon19 [ View Profile ] Jan 2, 2009 11:33am
Thanks for the add man! Keep up the great work!
latinotoluv [ View Profile ] Dec 26, 2008 11:13am
Thanks for the add Bro
Happy Holidays
brandonmcnees22 [ View Profile ] Dec 24, 2008 11:55pm
are there any side effects from libo that u experienced? how often do u take it what are your doses?
thanks
b
