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Membership Info
Member Since: Sep 10, 2007
BodyBlog Started: Sep 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 54
  • Overall: 10,965
Forum Posts: 16
BodyBlog Entries: 2
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: May 20, 2009 8:43pm
Last Forum Post: Sep 1, 2008 6:56pm
Last Photo Upload: Mar 8, 2008 11:09am
Last Profile Update: Nov 2, 2008 1:16pm
Last Blog Post: Oct 17, 2007 1:40pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 299
Stalking (?) : 13
Inspiring (?) : 0

MichaelBriehler

Overall Goal:  MichaelBriehler has not set an Overall Goal 

Fit Status:  MichaelBriehler has not entered a Fit Status.  Ask MichaelBriehler for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Michael Briehler
Sex:
Male
Age:
25
Location:
Pennington, New Jersey, United States
Occupation:
Model, Personal Trainer, PLEASE EMAIL ME IF INTERESTED IN TRAINING
Personal Website:
Gym:
Pennington Ewing Athletic Club (PEAC)
Gym Location:
Ewing NJ
When I Started:
2000
How I Started:
My father owns a gym, and growing up in the gym just kinda rubbed off on me, now its my life and passion.

www.tigerfitness.org
Why I Love It:
I love working out for several reasons, I feel that it keeps me healthy, it gets me attention, and it is always a challenge to see how far you can push yourself.
How I Stay Motivated:
My morning workout partner Pete, and my night workout partner Anthony. You have to have someone there to push you.

www.tigerfitness.net
BB Accomplishments:
-April 2008 Finally Bench Pressed 500lbs
-November 2007 "The Hammer" American Gladiators
-August 2007, Shot a lot of magazine and poster adds for Met-Rx
-July 2007, Shot a workout for Mens Exercise the Magazine
-May 2007, received my natural pro card
-Set a national power lifting record in 2001, 501.5 DL at age 17
Forum Signature:
Last Updated: Jun 16, 2008 11:40am

What MichaelBriehler Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Mar 30, 2007 Sep 14, 2007
Side Chest Side Tri
 
Last Updated: Sep 16, 2007 7:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2007 3:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 10, 2008 12:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 18 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 11, 2007 5:42pm

Members That Inspire MichaelBriehler:
MichaelBriehler does not have inspirational members yet.

BodyAnswers
MichaelBriehler has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 11, 2007 5:42pm

Videos of MichaelBriehler
RxRsize.com Leg Curls Drop Set, the stack + 4 x 45
RxRsize.com Leg Curls Drop Set, the stack + 4 x 45
Play this video Played: 112
Description: Leg curl drop set with the stack and 4 extra 45s strapped on
225 Lunges, 20 steps, 10 per leg
225 Lunges, 20 steps, 10 per leg
Play this video Played: 170
Description: Lunges with 225, 20 steps
Deadlift raw 450 for reps
Deadlift raw 450 for reps
Play this video Played: 489
Description: Some raw deadlifts, keep watching for new videos when i throw the belt back on ill be doing mid 6s
Play this video Deadlift 550 for reps set 2 Played: 136
Play this video Deadlift 600 set 3 Played: 237
Play this video Heavy Shirtless Shrugs, 500 lbs, RxRsize.com Played: 315
Play this video 160 lb curls for 7 (Challenge) Played: 294
Play this video Finishing leg day with some squats 365 lbs Played: 206
Play this video RxRsize.com Lat Pull down followed by flexing Played: 216
Last Updated: Jun 7, 2008 8:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 5:42pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 17, 2007 1:40pm

Many of you were asking me for my workout routine, I just put it up on my profile today. Any questions just ask. Mike


Current Supplements:
NOW L-Glutamine Powder, 1 Lb.
Started: Oct 01, 2007
Reason: 
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Oct 02, 2007
Reason: 
Met-Rx Big 100 Colossal Bars, Box Of 12, Super Cookie Crunch
Started: Oct 03, 2007
Reason: 
Product Not Found  read more »
Last Updated: Oct 17, 2007 2:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: May 20, 2009 8:41pm
Recent Threads:


Workout Program:
Many of you have asked for my workout program so I figured I would post it up for everyone. I do not to the same workout ever, every week it changes so I will do my Best to Kinda outline what I do, any more questions please ask....Mike

Monday AM(Lower Chest and Thickness Back)
...
Last Updated: Oct 17, 2007 1:36pm

Favorites
Healthy Foods:
  • Oat Meal
  • Brown Rice
  • Ezekial Bread
Cheat Foods:
  • Whats Cheating.... I dont cheat
Supplements:
Last Updated: Oct 17, 2007 2:43pm

Friends (312)









Last Updated: Nov 2, 2008 1:16pm

Visitor Comments (149)
[ Leave MichaelBriehler a Comment ]
brandonmcnees22 [ View Profile ]
Jun 9, 2009 10:14pm
beastin man nice work nice videos...did u do some modeling? where did u get that belt from?
Before jim3351 [ View Profile ]
May 27, 2009 1:57pm
Hi Michael. Why no current photos or information?
cutted - 91kg \ 202Lbs nikky772 [ View Profile ]
Apr 22, 2009 2:15am
hey! cool job on your body!
NTT91 [ View Profile ]
Mar 27, 2009 2:26pm
Whats Cheating.... I dont cheat truth?
before way before pic lol voicefulmarlin [ View Profile ]
Feb 11, 2009 6:38am
The pics say it all mate, good for you!
Guest rob guest
Feb 8, 2009 9:18pm
I don't understand! You have an awesome physique and you want to get bigger. stay ripped and symmetrical. you look great now. no michael, your awesome.
Most Muscular obravo13 [ View Profile ]
Feb 7, 2009 3:59pm
Great physique. Lots of muscle for someone over 6 feet.
Beach belly bingo, 2003 Beefgut [ View Profile ]
Feb 1, 2009 11:37pm
great job. hope you keep on growing.
cawiau [ View Profile ]
Jan 4, 2009 7:08pm
Hope all is well bro! Have a Happy New Year and keep kicking ass!
nsu_demon19 [ View Profile ]
Jan 2, 2009 11:33am
Thanks for the add man! Keep up the great work!
latinotoluv [ View Profile ]
Dec 26, 2008 11:13am
Thanks for the add Bro Happy Holidays
brandonmcnees22 [ View Profile ]
Dec 24, 2008 11:55pm
are there any side effects from libo that u experienced? how often do u take it what are your doses? thanks b
flexing back at 214 lbs studinthemaking [ View Profile ]
Dec 17, 2008 5:18pm
What your bench press numbers like now a days?
CALIFORNIA<3 breh [ View Profile ]
Dec 15, 2008 3:07pm
great physique!! Happy hoildays
skikyle [ View Profile ]
Dec 14, 2008 7:33am
Keep it going man, looking awesome!
flexin' mytemple [ View Profile ]
Dec 4, 2008 8:41pm
FRIGGIN' AWESOME BODY MATE!!! HUGE!!!
back view kimyuba [ View Profile ]
Nov 28, 2008 8:11pm
teriffic body! I am a beginner any advice from you would be helpful
DemetriaF [ View Profile ]
Nov 26, 2008 1:58am
Aloha, you're looking spectacular! Take care and have a Happy Thanksgiving! :)
b_money84 [ View Profile ]
Nov 24, 2008 4:18am
great veins
wakeboard day saredhabibi [ View Profile ]
Nov 24, 2008 12:32am
Hey man. FREAKY AMAZING PHYSIQUE! I thought I had one. I am very impressed. You have some awesome pics too. I want get some pics like yours, so incredible! You rock!!!
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