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Michael1984
"Great workout today, on my way..."

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Progress Pictures


Oldest Newest
May 30, 2009 Jun 27, 2009
Again at 198

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: -1.0 lb (-0.5 kg)
Current: 203.0 lb (92.3 kg) Percent Change: -0.5 %

  Start Current Goal Remaining  
  Jun 9, 2009 Dec 24, 2009 Aug 1, 2009 Goal Has Expired  
  199.0 lb (90.5 kg) 203.0 lb (92.3 kg) 210.0 lb (95.5 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Dec 13, 2009 203.0 lb (92.3 kg) 4.0 lb (1.8 kg) 2.0 %
Jun 9, 2009 199.0 lb (90.5 kg) -5.0 lb (-2.3 kg) -2.5 %
Apr 7, 2009 204.0 lb (92.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -2.0 %
Current: 19.0 % Percent Change: -9.5 %

  Start Current Goal Remaining  
  Jun 9, 2009 Dec 24, 2009 Aug 1, 2009 Goal Has Expired  
  21.0 % 19.0 % 18.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 13, 2009 19.0 % -2.0 % -9.5 %
Jun 9, 2009 21.0 % 0.0 % 0.0 %
Apr 7, 2009 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 13, 2009 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.8" (42.7 cm) Change: 0.0" (0.0 cm)
Current: 16.8" (42.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 9, 2009 Dec 24, 2009 Aug 1, 2009 Goal Has Expired  
  16.8" (42.7 cm) 16.8" (42.7 cm) 17.5" (44.5 cm) 0.7" (1.8 cm)  

Date Body Stats: Arms Change % Change
Dec 13, 2009 16.8" (42.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2009 16.8" (42.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 16.8" (42.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 13, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 13, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Jun 9, 2009 Dec 24, 2009 Aug 1, 2009 Goal Has Expired  
  24.0" (61.0 cm) 25.0" (63.5 cm) 26.0" (66.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Dec 13, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Jun 9, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 13, 2009 15.0" (38.1 cm) -0.6" (-1.5 cm) -3.8 %
Jun 9, 2009 15.6" (39.6 cm) -0.4" (-1.0 cm) -2.5 %
Apr 7, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 13, 2009 13.0" (33.0 cm) 1.2" (3.0 cm) 10.2 %
Jun 9, 2009 11.8" (30.0 cm) -0.2" (-0.5 cm) -1.7 %
Apr 7, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 9, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 13, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 7, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 322.0 lb (146.4 kg) Change: -23.0 lb (-10.5 kg)
Current: 299.0 lb (135.9 kg) Percent Change: -7.1 %

  Start Current Goal Remaining  
  Jun 9, 2009 Dec 24, 2009 Aug 1, 2009 Goal Has Expired  
  299.0 lb (135.9 kg) 299.0 lb (135.9 kg) 332.0 lb (150.9 kg) 33.0 lb (15.0 kg)  

Date Lifting Stats: Bench Change % Change
Jun 9, 2009 299.0 lb (135.9 kg) -23.0 lb (-10.5 kg) -7.1 %
Apr 7, 2009 322.0 lb (146.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 1.0 lb (0.5 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 0.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 9, 2009 366.0 lb (166.4 kg) 1.0 lb (0.5 kg) 0.3 %
Apr 7, 2009 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 9.0 lb (4.1 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 2.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 9, 2009 334.0 lb (151.8 kg) 9.0 lb (4.1 kg) 2.8 %
Apr 7, 2009 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 4.0 lb (1.8 kg)
Current: 133.0 lb (60.5 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 9, 2009 133.0 lb (60.5 kg) 4.0 lb (1.8 kg) 3.1 %
Apr 7, 2009 129.0 lb (58.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: -57.0 lb (-25.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -21.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 9, 2009 205.0 lb (93.2 kg) -57.0 lb (-25.9 kg) -21.8 %
Apr 7, 2009 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 60.0 lb (27.3 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 27.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 9, 2009 280.0 lb (127.3 kg) 60.0 lb (27.3 kg) 27.3 %
Apr 7, 2009 220.0 lb (100.0 kg)


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