Last Visit: Dec 15, 2009 4:37pm Last Forum Post: Jul 15, 2008 6:00pm Last Photo Upload: Sep 22, 2009 3:19pm Last Profile Update: Dec 4, 2009 10:30am Last Blog Post: Aug 31, 2008 8:16am
Overall Goal: Push my body beyond its limits! Have one of the fittest bodys in the world! Succeed at whatever I put my mind, heart, and soul in! Help anyone who Is in need....
Fit Status:
Serious muscle mass with cuts forever!!!!
I saw a picture of Arnold and that was it I knew I wanted to look like that big strong and powerful with hardly any fat!!!!
Why I Love It:
Just the feeling I get personally seeing myself make gains because of what I eat and how I train.. Its all a long process but well worth the effort when you start to feel the benefits...
How I Stay Motivated:
Magazines, bodybuilding competitions, friends,training other people, my focus and drive. Mostly talking with other people about fitness and how to make their bodies the best they can be. Logging on to this websight looking at pics and seeing how people improve themselves. Improving my phisique through others input!
BB Accomplishments:
I will compete in a show In the near future I just want to bring my back up a little more.
Michael1218is inspired by GoddessAthlete. Reason: "Shes flawless all around and looks the way all women should. Shes truly a Goddess and knows what shes talking about! "
Michael1218is inspired by Kathleen Tesori. Reason: "Shes so beautiful and I knew her before she won any contests and is still the same person! Gorgeous on the inside and out. "
Push my body beyond its limits! Have one of the fittest bodys in the world! Succeed at whatever I put my mind, heart, and soul in! Help anyone who Is in need....
Goal (Long):
Ive always had a pretty decent body. I went to college for exercise science and train people all over. Ive dropped my weight to about 190 now and look and feel much better my diet is awesome and my goals are being reached everyday. If anyone has any questions just ask I love talking about training and diet!! Ive also taken almost every supplement out there and have much knowlegde on what works and what doesnt..Ask away!!!
Ok so I have been training hard for a year now with bursitis. I have had 6 shots of cortisone two months on celebrex and spent literally thousands on supplements for joint care. Nothing worked I was still always in pain. I took two months off the gym and rested it with it not changing at all....
Yeah..I do splits:
Mon: Shoulders & Tri's
Tu: Legs
Wed: HIT Cardio & abs
Th: Chest & Biceps
Fri: Zumba & abs
Sat: Fun cardio
I am about to switch it up though, but I am not of what I am doing yet! :)
