Last Visit: Nov 25, 2009 5:28am Last Forum Post:Never Last Photo Upload: Oct 12, 2009 5:23pm Last Profile Update: Nov 11, 2009 5:28am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to lose weight and tone my body
Fit Status:
I lost 1 pound this week to make my total weight loss so far 30 pounds!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
34
Location:
Indiana, United States
Occupation:
Administrative Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
I want to lose weight and thought working out would help. But I have learned that you have to combine diet & exercise to achieve your goals.
Why I Love It:
It makes me feel good and helps to take stress away. I look better & sleep better too.
How I Stay Motivated:
I'm losing weight now and am looking better which makes me feel better. I have Crohn's disease so losing/maintaining a healthy weight is essential to my health.
BB Accomplishments:
By combining diet & exercise I'm fitting into smaller size clothes & look better than just by dieting alone.
Forum Signature:
Last Updated: Oct 13, 2009 6:14am
What Mich245 Is Up To:
Nov 11, 2009
Mich245changed Weight from 170 lbs. to 169 lbs., a 1 lb. loss in 7 days
Because he is supportive to me in my journey with weight loss and gives great advice when I need it. He has also shown that one can change themselves if they reatlly want to. And I love his goal- I read it when I need inspiration. Thank you Musculardude!
Because she has shown that one can achieve anything they set their mind to. She inspires me to work harder at the gym. She is a great friend and very supportive to me with my weight loss journey. I am so glad to know her. I valuie her support. Thank you Isabel :)
THANKS... I RESTED TODAY THIS MORNING..SO IM ALL SET FOR A VERY INTENSE TRAINING TODAY..I FELT YESTERDAY'S ... BUT IM DOING PROGRESS... ITS COMING... KEEP UP THE AWESOME WORK TOO....LOL:)
Mich! No need to knock! Friends just walk in... ;) Man you ran an entire mile! Good for you girl! I am so psyched for what ur doing. I'm traveling for business today so no workout for me...booo! Tomorrow all bets are off sista!!
Have a great day Mich!
YES BEAUTIFUL I START BACK MY 6DAYS AGAIN TODAY...YOUR DOING GREAT KEEP IT UP! I AM SO PROUD OF YOU..AND OF COURSE IM HERE FOR YOU OR YOU KNOW WHERE TO REACH ME AT MY EMAIL ADDRESS ISABELRODRIGUEZ35@HOTMAIL.COM. ..ANYTIME YOU NEED ME..IM TRYING TO MAKE MYSELF STRONG SO EXCUSE ME IF IM NOT WELL ALL THIS WEEK..HAPPY THANKSGIVING AND STAY FOCUS AND DRIVEN...:)
good morning michelle, on my side yesterday i start a new routine...4 days like the old one but all in superset..under 60min for increase the eat and the cardiac effect for lose more weight i try it for one month......
Who's there? LOL! Hi Mich! I'm doing fabbbbbb! How are you? Great to hear your still kickin' it on the cardio. This week'll be tough with Turkey Day but we'll make it through.
GOOD MORNING BEAUTIFUL..I AM SO PROUD OF YOU!!! LOOK AT YOU GO! I KNEW YOU'D BE DOING MUCH MORE PROGRESS! KEEP IT UP..AND DONT STOP..IM HERE FOR SUPPORT IF YOU NEED ME ...HAVE A GREAT DAY TODAY... TODAY IS OFF REST DAY FROM TRAINING BACK AT IT TOMORROW 6DAYS STRAIGHT...UGGHHH....:)
Definilty cold, from the car to the place was a fast running process :P, that fishnet shirt did not cover at all, probaly next time I will go without it :P
Yes I did not do too much on my 3 days, but I did try to rest, only thing I am not sure is why I was so tired this week :P LOL
great to have 3 days weekend, I had that last weekend :), but I really did not do too much, I did go to the pool and steaming room and hot tub :P
I am glad you keep progressing, isn't it amazing how do you feel when you are improving? you feel like a new person!
Great to know, just we need to keep doing it and once we reach our goals we will have new goals, but first to reach the actual goals! you are doing really good! :)
HI SWEETIE JUST CHECK IN QUICK WITH YOU I AM IN CLASSES RIGHT NOW..SORRY I HAVENT BEEN THAT GOOD IN KEEPING UP WITH YOU...IVE BEEN UNDER THE WEATHER THIS WHOLE WEEK..KEEP UP THE GREAT WORK AND KEEP GOING.... HAVE A GREAT ONE...LOL
Hi Mich, Weekend was good, we had the day off Monday (Hunting day), was good, resting, I did workout chest and abs, then pool and hot tub!, Harry Potter was good, not as good as the books that is for sure! how are you today?
YOUR WELCOME..WHEEN I FIRST STARTED I HAD ONLY MY DAD'S TEACHING TO GO BY... SO IT HELPED ME OUT... IM A WOMAN WHO TRIES TO GO BEYOND THE MILE AND I TEND TO WALK THE LINE.. I JUST DONT LOOK BACK I KEEP GO FORTH... IM HERE IF YOU NEED ME...LOL:)
Hi Mich, no not great plans, well just cleaing the house and workout, I guess I will enoy some rental movies, I have not seen Harry Potter the last one! what about you?
Sista Mich! My legs are f'n hurt girl!!! LOVE it tho ;) Every step I take reminds me that these skinny legs are growing ;) How are you today? Got any good plans for the weekend?
