• REAL NAMEMICAH ALANIZ
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONCOLLEGE PLACE, WA
  • member sinceMar 23, 2012

OVERALL GOAL///GAIN MUSCLE

"I am currently experimenting with carbs too see what I can get away with. I would like to build as much muscle as I can while keeping a moderate lean look(keep abs)."

Current Body Composition

Current Weight

139Lbs.

Current Body Fat

10%
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Lean Body Mass

125.1Lbs.

Body Fat

13.9Lbs.
Weight & Body Fat Goals
No Goal Set

Micahlifts has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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