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MicahIronman

"Staying focused is always the hardest! There comes a time when you as an indivdual are very hard to please and your gains are never enough!"

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MicahIronman's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(399 Members)
Page 1 of 20123>>>
Sunny April 11 2009
11Linc [ BodySpace ]
Stop Bitching...this is a lifestyle. Its not easy, you dont wake up one day with muscle. Its not like a boob job. Only hard work and dedication need apply.

My coach Big T and I
31233 [ BodySpace ]
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

face with shirt
3rdsurviver [ BodySpace ]
Reveal abs by july 1st

4evernatural [ BodySpace ]
If you used a needle to help reach your goal, you didn't really achieve it.

Abdominator at 42, and yes... I'm in my pajamas.
Abdominator [ BodySpace ]
I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Fan Day, 2007
adamsapple12 [ BodySpace ]
Played football (Wide Receiver), blew out my knee. Looking to get in even better shape now. Please message me or IM me on AIM if you like!

add46.88 [ BodySpace ]
get HUGE

adi24 [ BodySpace ]

adrenaline77 [ BodySpace ]
My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

AFMuslimGal [ BodySpace ]
I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

AliHarris [ BodySpace ]
www.figureali.com

Amazon_Queen [ BodySpace ]
i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

amykessler [ BodySpace ]
I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!

amysuds [ BodySpace ]
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Lower Chest Relaxed
angram [ BodySpace ]
"Increase Muscle Thickness"

LA '09
AntonieV [ BodySpace ]
TO GET MY PRO CARD THIS YEAR!!!!

Arenahush2 [ BodySpace ]
Add some mass and more definition by end of spring.

armyguy198419 [ BodySpace ]
Want to get back into MMA and just fully recover from being hurt in Iraq. So my goal is to get bigger and leaner. Getting help from "BDUB's DO WORK CREW" and "SUPERMAINE"

asc234 [ BodySpace ]
Getting ready for the beach!

astraseske [ BodySpace ]
Finished my '09 Figure season. Took home 3rd in INBF and 1st in Muscle Mania! Now I'm undergoing another body transformation - into Motherhood ;)

Page 1 of 20123>>>

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