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Membership Info

Member Since: Feb 20, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 22
Overall: 3,562

Forum Posts: 2419
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : MiamiSpartan 100000

Activity

Last Visit: Today, 7:34pm
Last Forum Post: Nov 9, 2009 6:17pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 7:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 22

Stalking (?) : 0

Inspiring (?) : 0

MiamiSpartan

Overall Goal: MiamiSpartan has not set an Overall Goal

Fit Status: MiamiSpartan has not entered a Fit Status. Ask MiamiSpartan for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Tom
Sex:
Age:	47
Location:	Cutler Bay, FL
Occupation:	retail manager
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:	1981
How I Started:	Won a "free" membership to a health club in Lawrence, KS my freshman year at KU, so of course I signed up.
Why I Love It:	I love the stress relief, and watching changes in my body...
How I Stay Motivated:	This site, plus my workout partner...
BB Accomplishments:
Forum Signature:	Chicago White Sox. 2005 World Series Champs!! Chicago Bears. 2007 NFC Champions! Michigan State Spartans. 2007 NCAA Hockey Champs!! Am I self-centered or is it just me?
Last Updated: Sep 27, 2006 4:48am

What MiamiSpartan Is Up To:

Nov 10, 2009

MiamiSpartan is inspired by oldsuperman

- 7:43 pm - Comment

MiamiSpartan is inspired by paulmedina

- 7:42 pm - Comment

Sep 10, 2009

MiamiSpartan joined the BodyGroup Gay And Bisexual Bodyspace Group

- 10:12 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire MiamiSpartan:
	oldsuperman [ BodySpace ] read more »
	paulmedina [ BodySpace ] read more »
View all 2 members who inspire MiamiSpartan »

BodyAnswers

MiamiSpartan has answered 0 of 67 total questions.
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Contest History:
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Videos of MiamiSpartan
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	2419 View All Posts
Posts Per Day:	1.16
Last Activity:	Today, 7:34pm
Recent Threads: RIP Al Oerter posted in Over Age 35 -last reply: 771 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (22)

gymforlord	TXJOCK	kingdean65
rj76	Geno	Muscle Bear
in_jock	blknbuff	kcmoto

Show All Friends (22) »

Last Updated: Yesterday, 7:38pm

Visitor Comments (50)
[ Leave MiamiSpartan a Comment ]
	muscleinchicago [ View Profile ] Nov 1, 2009 7:47pm Thanks for the pic rating big guy. Always appreciated. Starting to bulk now that its winter and hope to post more often
	GertLouw [ View Profile ] Oct 31, 2009 9:31am Just wanna say thanx for the pic comment Tom. Mucho appreciated. Wish u a great weekend. G.
	100%beef [ View Profile ] Sep 14, 2009 6:39am Thanks for the comment and rating of my pic. Appreciate the feedback. Gearing up for season #3! Oh yeah!
	kcmoto [ View Profile ] Aug 29, 2009 5:13am Hey Brother! Thanks for the reps! KU? Jayhawks? Spartans? What's up? LOL. OP KS here. See ya around and thanks again!
	darryl27 [ View Profile ] Aug 28, 2009 5:27am Paying a visit. :)
	msulisa99 [ View Profile ] Jul 20, 2009 10:04am Michigan State...you know it :) I am a MSU Spartan through and through!! Thx for the well wishes :)
	Trempid [ View Profile ] Jun 27, 2009 3:03pm Thanks for the Reps!
	dodgeboy15 [ View Profile ] Jun 17, 2009 11:38am you need to get some pics on your profile
	NickCCS [ View Profile ] Apr 23, 2009 9:06am Thanx for the comments and rating Spart! I like black too!
	sspalsbury [ View Profile ] Apr 17, 2009 2:22pm thanks for the support and feedback appreciated steve.
	PaBuilder [ View Profile ] Feb 23, 2009 5:54pm come on guy add a pict or 2 and have some fun in here. stay focused
	NickCCS [ View Profile ] Dec 14, 2008 8:09pm Thanx for the Birthday wish! I hope all is well with you Spart!
	sspalsbury [ View Profile ] Nov 29, 2008 9:35am thanks for the great feedback and ratings have a great holiday season steve.
	NickCCS [ View Profile ] Sep 25, 2008 12:39pm I'll be 48 in December.
	NickCCS [ View Profile ] Sep 25, 2008 12:38pm Thanx for the positive rating on my photo Spartan! Much appreciated!
	sspalsbury [ View Profile ] Sep 5, 2008 8:45pm thanks for feedback on bussines card picture much appreciated .
	sspalsbury [ View Profile ] Aug 26, 2008 10:28am thanks for the great feedback for the bussiness card pic have a great holiday weekend steve.
	NickCCS [ View Profile ] Aug 21, 2008 9:34pm They are cool jeans! :-)
	NickCCS [ View Profile ] Aug 21, 2008 9:30pm Thanx for the rating on my photo Spartan!
	EBA84 [ View Profile ] Aug 7, 2008 8:22pm Thanks for the rating and comment.
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