Member Since: Jul 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 458
Forum Posts: 66
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jun 26, 2009 4:58pm
Last Forum Post : Oct 28, 2007 8:39pm
Last Photo Upload : Jul 22, 2007 9:12pm
Last Profile Update: Aug 4, 2007 9:36pm
Last Blog Post : Dec 8, 2008 1:38pm
MiamiE
Overall Goal: MiamiE has not set an Overall Goal
Fit Status:
MiamiE has not entered a Fit Status.
Ask MiamiE for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Erick
Sex:
Male
Age:
26
Location:
Miami, Florida, United States
Occupation:
Firefighter/Paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Just decided to start getting into shape!
Why I Love It:
Being fit is a good thing!
How I Stay Motivated:
Firefighters average age is 58.75 years!
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
MiamiE does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 24, 2007
Reason: BIG GAINS! QUICK!
Started: Jul 24, 2007
Reason:
Started: Jul 24, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
66 View All Posts
Posts Per Day:
0.07
Last Activity:
Jun 26, 2009 4:55pm
Recent Threads:
Monday-Wednesday-Friday-Sunday:
Worko ut 1: Chest, Shoulders, and Triceps
DB Presses 3 sets of 10 to 12 reps
DB Shoulder Presses 3 sets of 10 to 12 reps
One-Arm DB Triceps Extensions 3 sets of 10 to 12 reps
DB Lateral Raises 3 sets of 10 to 12 reps
Flat Chest Flys 3 sets of 10 to...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
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