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MiSCVSxONE
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 0.0 lb (0.0 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 10, 2009 152.0 lb (69.1 kg) -3.0 lb (-1.4 kg) -1.9 %
May 27, 2009 155.0 lb (70.5 kg) 1.0 lb (0.5 kg) 0.6 %
May 10, 2009 154.0 lb (70.0 kg) 2.0 lb (0.9 kg) 1.3 %
Apr 19, 2009 152.0 lb (69.1 kg) 3.0 lb (1.4 kg) 2.0 %
Apr 16, 2009 149.0 lb (67.7 kg) 3.0 lb (1.4 kg) 2.1 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.9 % Change: -1.9 %
Current: 8.0 % Percent Change: -19.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 10, 2009 8.0 % -1.0 % -11.1 %
Apr 9, 2009 9.0 % 0.0 % 0.0 %
Nov 26, 2008 9.0 % -0.9 % -9.1 %
Oct 28, 2008 9.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 4, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Nov 26, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 26, 2008 17.0" (43.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 12, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 26, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 25, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 16, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 12, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: -12.0 lb (-5.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: -4.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 10, 2009 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
Apr 30, 2009 246.0 lb (111.8 kg) -3.0 lb (-1.4 kg) -1.2 %
Apr 22, 2009 249.0 lb (113.2 kg) 10.0 lb (4.5 kg) 4.2 %
Apr 16, 2009 239.0 lb (108.6 kg) 8.0 lb (3.6 kg) 3.5 %
Apr 9, 2009 231.0 lb (105.0 kg) -40.0 lb (-18.2 kg) -14.8 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 135.0 lb (61.4 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 65.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 10, 2009 342.0 lb (155.5 kg) 22.0 lb (10.0 kg) 6.9 %
May 27, 2009 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 26, 2009 320.0 lb (145.5 kg) 13.0 lb (5.9 kg) 4.2 %
Apr 16, 2009 307.0 lb (139.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 9, 2009 307.0 lb (139.5 kg) 45.0 lb (20.5 kg) 17.2 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 84.0 lb (38.2 kg)
Current: 331.0 lb (150.5 kg) Percent Change: 34.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 10, 2009 331.0 lb (150.5 kg) 30.0 lb (13.6 kg) 10.0 %
Apr 26, 2009 301.0 lb (136.8 kg) 51.0 lb (23.2 kg) 20.4 %
Apr 16, 2009 250.0 lb (113.6 kg) -24.0 lb (-10.9 kg) -8.8 %
Apr 9, 2009 274.0 lb (124.5 kg) 27.0 lb (12.3 kg) 10.9 %
Jan 4, 2009 247.0 lb (112.3 kg) -15.0 lb (-6.8 kg) -5.7 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 24.0 lb (10.9 kg)
Current: 126.0 lb (57.3 kg) Percent Change: 23.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2009 126.0 lb (57.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 27, 2009 126.0 lb (57.3 kg) -19.0 lb (-8.6 kg) -13.1 %
May 10, 2009 145.0 lb (65.9 kg) 12.0 lb (5.5 kg) 9.0 %
Apr 16, 2009 133.0 lb (60.5 kg) 3.0 lb (1.4 kg) 2.3 %
Apr 9, 2009 130.0 lb (59.1 kg) 8.0 lb (3.6 kg) 6.6 %
 
Show Full History (12 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 61.0 lb (27.7 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 33.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 10, 2009 242.0 lb (110.0 kg) 18.0 lb (8.2 kg) 8.0 %
May 27, 2009 224.0 lb (101.8 kg) -107.0 lb (-48.6 kg) -32.3 %
Apr 30, 2009 331.0 lb (150.5 kg) 57.0 lb (25.9 kg) 20.8 %
Apr 19, 2009 274.0 lb (124.5 kg) 44.0 lb (20.0 kg) 19.1 %
Apr 16, 2009 230.0 lb (104.5 kg) 28.0 lb (12.7 kg) 13.9 %
 
Show Full History (15 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 3.0 lb (1.4 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 10, 2009 224.0 lb (101.8 kg) 6.0 lb (2.7 kg) 2.8 %
May 27, 2009 218.0 lb (99.1 kg) 13.0 lb (5.9 kg) 6.3 %
Apr 16, 2009 205.0 lb (93.2 kg) -10.0 lb (-4.5 kg) -4.7 %
Apr 9, 2009 215.0 lb (97.7 kg) -24.0 lb (-10.9 kg) -10.0 %
Jan 15, 2009 239.0 lb (108.6 kg) 12.0 lb (5.5 kg) 5.3 %
 
Show Full History (12 Entries)


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