Gain 10 pounds of muscle be the summer!!!

Continue training hard to create my ultimate physique!

If you used a needle to help reach your goal, you didn't really achieve it.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Gain lean body mass.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

Maintain a low pencentage of bodyfat and keep building slow and natural

Going the extra mile.

i want to become the best bodybuilder of India

180lbs?

my fitness goal is to reach my body weight of 200Lbs of muscle. After finishing high school i want to go into personal training. And hopefully compete in the future.

i placed 1st-Competition over-i am training like a Mad man again

Contest prep for 2010 begins Nov 28, 2010!!!!

TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!

Getting absolutely HUGE then getting ripped

Career mom of two children and a former "longtime smoker"...finally gave it up 2 yrs ago!! Going after big things in 2010!!