It is always good to change up you're program. I get my ideas for routines from a myriad of sources. There are a ton of different types of routines found on our Supersite that can be customized to fit you're needs! http://www.bodybuilding.com/fun/workoutdatabase.htm It is always good to change up you're program. I get my ideas for routines from a myriad of sources. There are a ton of different types of routines found on our Supersite that can be customized to f...more
- Updated Jan 21, 2008 3:41pm
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