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Background
It gives me a powerful feeling and it is exciting to see your body get stronger
Mfranke's Progress & Goals

Mfranke's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About Mfranke
Location: Washington, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Oregon, United States
Level: Amateur Type: Men's Bodybuilding Place: 4

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Mfranke updated his weight from 210 Lbs. to 228 Lbs., a 18 Lb. gain in 561 days.