Member Since: Nov 4, 2007
BodyBlog Started: Nov 5, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 157
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Oct 12, 2009 7:46pm
Last Forum Post: Never
Last Photo Upload : Nov 10, 2007 11:47pm
Last Profile Update: Jun 25, 2008 3:37pm
Last Blog Post : Nov 4, 2007 8:34pm
Meximelt
Overall Goal: I want to lose weight but if I don't and gain muscle I'm ok with that too.
Fit Status:
Meximelt has not entered a Fit Status.
Ask Meximelt for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Rudy Menchaca
Sex:
Male
Age:
38
Location:
Marine City, Michigan, United States
Occupation:
Volkswagen of America
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I've always kind of worked out, but nothing so struktured as in 10/2007
Why I Love It:
Not sure I do
How I Stay Motivated:
mirror, movies, my wife...
BB Accomplishments:
at this point in time, consistency
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose weight but if I don't and gain muscle I'm ok with that too.
Goal (Long):
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Meximelt does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 4, 2007 8:34pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2007
Reason: OMG! This works as well, not only does it help with a pumped up feeling after the work...
Product Not Found
Started: Nov 01, 2007
Reason: I'm trying to lose weight...I like this supplement, it works!
Sun Laboratories Chromium Picolonate
Started: Nov 01, 2007
Reason: Chromium Picolonate eases stress to the muscles while working out.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Jan 1, 2009 9:32pm
Recent Threads:
Sundays and Wednesdays:
Squats- 3 sets 8-12 reps 50lbs on the Barbell
Leg Lifts (on bench)- 55LBS 3 sets 8-12 reps
Hamstring Lifts- 55LBS 3 sets 8-12 reps
Cable Curls- 70 LBS 3 sets 8-12 reps
Seated Barbell Twist- 3 sets 20X each side
Mondays and Thursdays:
Bench Press- 180lbs 3 sets...
This Member has not entered any Favorites yet.
[ Leave Meximelt a Comment ]
Captain Ahab [ View Profile ]
Jun 25, 2008 4:10pm
I just dropped by to wish you success. My wife and I both achieved body transformations by following the Body for Life program. We feel that you can make your fitness dreams come true. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace name: judimax) went from size 12/14 to 4/6 in only 12 weeks by utilizing the BFL program. Challenge yourself, and try to push a little harder each and every workout. Contact us if you wish more info.
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