Metspride129's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

Retro Fitness

occupation

Construction

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Overall Goal

///

Transform My Body

in 3 1/2 months i dropped from 280 -> 229. Would like to go from 229 -> 200 by July 1st

Progress & Goals

BEFORE

Dec 5, 2011

CURRENT

Sep 23, 2012

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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT

222.6

Lbs.

Dec 29, 2012

CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

2011-12-04,2011-12-05,2011-12-10,2011-12-12,2011-12-16,2011-12-19,2011-12-29,2011-12-30,2012-01-13,2012-01-25,2012-01-27,2012-02-10,2012-02-12,2012-02-17,2012-03-16,2012-03-23,2012-03-30,2012-04-19,2012-06-08,2012-06-29,2012-07-28,2012-09-13,2012-09-23,2012-10-06,2012-11-23,2012-11-26,2012-12-03,2012-12-08,2012-12-29

280,280,273,270,268.5,263.8,261.8,257.4,252.2,246.2,243.1,240.2,239,238.2,230.8,229.2,227.4,226.8,230.6,226.8,234.6,228.6,225.8,218.8,224.2,220.2,218,214.6,222.6

Jan 28, 2013

200 Lbs.

Lbs.

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

Metspride129 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

Metspride129 has not added any program information.

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My Supplement Program View My Full Supplement Program

Metspride129 has not added any program information.

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My Motivation Program View My Full Motivation Program

Metspride129 has not added any program information.

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What Metspride129 Is Up To

Metspride129 is now friends with JarrodJS.

Jan 2, 2013

Metspride129 updated his weight from 214.6 Lbs. to 222.6 Lbs., a 8 Lb. gain in 21 days.

222.6 Lbs.

Dec 29, 2012 | Like

Metspride129 updated his weight from 218 Lbs. to 214.6 Lbs., a 3.4 Lb. loss in 5 days.

214.6 Lbs.

Dec 8, 2012

Metspride129 1 Year mark of my cut just passed, and im down 65 lbs, and love the new lifestyle....as its no longer a diet.

Dec 8, 2012 | Like

Metspride129 is now friends with AntonioDEkills9 and MichelleParish.

Dec 4, 2012

Metspride129 updated his weight from 220.2 Lbs. to 218 Lbs., a 2.2 Lb. loss in 7 days.

218 Lbs.

Dec 3, 2012

Metspride129 joined the CONTROLLED LABS BodyGroup.

Reason I joined this BodyGroup: I have been working on a major cut since december 5, 2011, and have been using CL products to help me get to where i'm out now. Gaining strength and cutting is a very difficult process, but CL is helping me push through it. Love the products! Members: 2477

Nov 27, 2012

Metspride129 is now friends with monkeyroo.