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Membership Info

Member Since: Jul 20, 2006
BodyBlog Started: Apr 16, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 8
Overall: 475

Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 1

Forum Rep (?) : Met 250

Activity

Last Visit: May 24, 2007 2:43am
Last Forum Post: Apr 24, 2007 1:37am
Last Photo Upload: Never
Last Profile Update: Apr 30, 2007 5:31am
Last Blog Post: Apr 16, 2007 4:21am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

Met

Overall Goal: Currently i'm @ 11% bf, my goal is to drop to 9% bf without losing to much muscle mass.

Fit Status: Met has not entered a Fit Status. Ask Met for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	25
Location:	Turkey
Occupation:	Student
Personal Website:	http://www.bodyforumtr.com
Primary Gym:
College:
High School:
When I Started:	Jul, 2005
How I Started:	one of my friends started me
Why I Love It:
How I Stay Motivated:	constant improvement in my physique (whether it is muscle gain or fat burn)
BB Accomplishments:
Forum Signature:
Last Updated: Apr 16, 2007 7:30am

What Met Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Aug 31, 2006	Oct 30, 2006


View All 5 Progress Pictures »
Last Updated: Apr 16, 2007 4:45am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	30" (76.20 cm)
Weight:	188.1 lb (85.5 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	11.0 %	Calves:	16.5" (41.91 cm)
Chest:	44" (111.76 cm)	Forearms:	13" (33.02 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	53" (134.62 cm)
Hips:	38" (96.52 cm)	Neck:	15" (38.10 cm)
Last Updated: Apr 30, 2007 5:31am

Lifting Stats:

(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:	164 lb (74.5 kg)
Squat:		Barbell Rows:
Deadlift:	361 lb (164.1 kg)	Overhead Press:
Last Updated: Apr 16, 2007 4:35am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Currently i'm @ 11% bf, my goal is to drop to 9% bf without losing to much muscle mass.
Goal (Long):
Weight Goal:	I want to LOSE 3 kg
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Apr 16, 2007 4:49am

Members That Inspire Met:
Met does not have inspirational members yet.

BodyAnswers

Met has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 16, 2007 4:49am

Videos of Met
This Member has not entered any Videos yet.
Last Updated: Apr 16, 2007 5:12am

Favorite Bodybuilding And Fitness Videos
	The BEST of Kevin Levrone Played: 35 Why I like this video: A Really inspirational video by my favorite bodybuilder Kevin Levrone!
Last Updated: Apr 16, 2007 5:12am

Latest BodyBlog Entry (1 Posts Total)
New Photos Category: Training on Apr 16, 2007 4:21am Unfortunately i don't have any recent photos currently. Towards the end of my dieting i hope to add new photos. Since currently i'm in the middle of my dieting phase, i don't aim to take photos before 1 month... View Met's BodyBlog

Current Supplements:
	Prolab Creatine Monohydrate, 1000 Grams Started: Sep 01, 2005 Reason:
	Ultimate Nutrition IsoCool, 5 Lbs., Apple Started: Jan 23, 2006 Reason:
	Universal Animal Pak, 44 Paks Started: Mar 01, 2006 Reason:
NOW Tribulus 1000, 90 Tablets read more »
View All Current Supplements »
Last Updated: Apr 16, 2007 4:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.00
Last Activity:	May 24, 2007 2:43am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Clear Up Your Acne! by Jeff Galterio Acne. Need I Say More! by Brent Vlcek
Bodyparts:	Shoulders [ exercises ] Biceps [ exercises ] Middle Back [ exercises ] View All 4 Bodyparts »
Hobbies:	Reading Watching Documentaries and Historical Movies Running View All 5 Hobbies »
Magazines:	Muscle and Fitness Reader's Digest Discovery View All 4 Magazines »
Last Updated: Apr 16, 2007 9:20am

Friends (1)

SecondFocus

Last Updated: Apr 16, 2007 6:53am

Visitor Comments (1)
[ Leave Met a Comment ]
	SecondFocus [ View Profile ] Apr 16, 2007 6:44am Excellent job on your weight loss!

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