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Metroflexgym's Progress & Goals
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Metroflexgym's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
My Motivation Program
Loud music and hardcore training
About Metroflexgym
About Me:
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Members I Inspire:
BigChamp89
Best gym in the world
cannella1111
Because of all the greats that have come out of here... Ronnie, Branch...
dolphusbanks
I wish I could workout here.
drew_22
this is a gym all up and coming bodybuliders my size a small man to ronnie hardcore u know when u walk threw the doors its time to work if i reach one of my golas is to open a gym it will mimmic this gym
feederman
A man who respects wife and loves the Lord is a good friend of mine
Latest Forum Posts
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Latest BodyBlog Entries
2008 NPI Branch Warren Classic
Posted in Training : Dec 28, 2010 9:41pmMark your calendar to attend or compete in the 2008 Branch Warren Classic in July
2008 NPI Ronnie Coleman Classic in April
Posted in Training : Dec 28, 2010 9:41pmMake plans to be part of the NPC Ronnie Coleman Classic in April 2008
Texas Strong Man Competition in February in Dallas
Posted in Training : Dec 28, 2010 9:41pmIf you have interest in the Texas Strong Man Competition that Metroflex is hosting please let us know.
Visitor Comments
mrqsa
hi brian, been a while since i last emailed,but im still gonna crawl through that door one day!
Nov 1, 2011 7:39am
sverrett
Would have loved to. Just started training for a show..wish I would have been ready! Maybe next year?
Jul 7, 2011 9:51am
Solinski
Brian, thanks for the opportunity to compete in the 2011 Ronnie Coleman! Tammy and I had a great experience!! Rock ON!
Apr 10, 2011 9:44am
betty5952
Hello Metroflex! Big fan. I've trained at both locations now...but I am a lil far from either one to do it on the regular.
May 4, 2010 7:58am
workout_junkie
Hey! Yes, actually, I've already purchased tickets via the phone for myself and my best friend. we are staying at the host hotel. if you guys weren't so far away, we wanted to work out at your gym. :-) oh well.
Apr 1, 2010 11:50am
Christine2005
Sorry for the late response to your question, my bodyspace page was acting strange and it didn't show your comment. Unfortunately, I will not be coming to the Ronnie Coleman Classic. I'm sure it's going to be an incredible show!!
Mar 29, 2010 7:51pm
Iron Angel
Hey!! Thanks for the FR.I wanna come check your gym out.I hear alot about it..I wanna get down hardcore..grrrrr
Mar 29, 2010 3:14pm
TaraLynn1973
I am coming up for the show and cant wait to meet all of you while I'm there!!!
Mar 29, 2010 8:18am
Amanda76
I wish! One of these days...
How difficult is it to get tickets to events like this at the door?
Mar 29, 2010 7:19am
michellebeck
I look forward to seeing you on April 10th and I am very excited about being in the show! I have a feeling 2010 is going to be a great year!
Mar 28, 2010 10:46pm
Mr. Aries
I will be there to watch for sure. I"ve been before.. Are you guys going to be there with a booth? Would love to meet everyone.
Mar 28, 2010 3:49pm
lakegirl
Thought about competing but didn't get my entry in soon enough. May just go to watch and go to the expo.
Mar 28, 2010 3:32pm
Jordan.meyer
No I am not competing. Just coming to enjoy the show and see the vendors. I am trying to decide what shows I will do this summer. leaning towards junior usa's, I will be switching from figure to fitness.
Mar 28, 2010 3:30pm
Jordan.meyer
I also worked out at metroflex for about a month with Renee over the summer. I LOVE your gym!
Mar 28, 2010 3:21pm
MetroflexHou
This is the most hardcore place on earth! We're setting up one in Houston as well. Come by for a beating in December
Nov 2, 2009 11:13am
cargojetpilot
I have a dream and a desire to workout there at Metro flex.. Desire + dream= goal!! see yall soon!!!
Oct 8, 2009 10:59am
Metroflexgym is now friends with Johnnyboyy.