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Membership Info
Member Since: Mar 3, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 295
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jul 18, 2008 12:29am
Last Forum Post: Jun 10, 2008 11:15am
Last Photo Upload: Never
Last Profile Update: Jun 29, 2008 12:29am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

Metal_Mormon

Overall Goal:  I just want to be in shape and look great!

Fit Status:  Metal_Mormon has not entered a Fit Status.  Ask Metal_Mormon for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Krystian
Sex:
Male
Age:
20
Location:
California, United States
Occupation:
Student and Future Missionary
Personal Website:
http://www.myspace.com/330559795
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I got tired of being overweight and wanted to feel more enegized and confident.
Why I Love It:
I have so much more energy and its a great stress reliever, not to mention gets my body in shape :)
How I Stay Motivated:
I remind myself of how unhappy I was with my previous state and how I can only improve from this point.
BB Accomplishments:
Went from a 38 to a 32 pant size since I started in September. Flatter stomach and more defined muscle structure.
Forum Signature:
Last Updated: Mar 3, 2008 12:45am

What Metal_Mormon Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 13, 2007 Jun 26, 2008
Graduation - 235 lbs Triceps - 190 lbs
My weight was going up and down and I gained the most fat during my Senior year in High School. I decided that I needed to change my diet and live a healthier lifestyle if I wanted to improve my over all well being.
Big improvement
Last Updated: Jun 27, 2008 1:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 27, 2008 1:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 20, 2008 6:32pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I just want to be in shape and look great!
Goal (Long):
Weight Goal:
Bodyfat Goal:
2%
Upcoming Contest:
Last Updated: Mar 3, 2008 1:13am

Members That Inspire Metal_Mormon:
Metal_Mormon does not have inspirational members yet.

BodyAnswers
Metal_Mormon has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 3, 2008 1:13am

Videos of Metal_Mormon
This Member has not entered any Videos yet.
Last Updated: Mar 3, 2008 1:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 3, 2008 1:13am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 3, 2008 1:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 24, 2008 11:08pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • The Black Dahlia Murder
  • The Haunted
  • Arsis
Supplements:
  • Product Not Found  Wanted to try a NO supplement
  • Vitasport Fuzion K-AKG3  
Last Updated: Apr 26, 2008 3:12am

Friends (4)




Last Updated: Jun 29, 2008 12:29am

Visitor Comments (4)
[ Leave Metal_Mormon a Comment ]
I have no posing pics provodemo [ View Profile ]
Aug 15, 2009 5:58pm
Good luck on your mission and with your physical goals!
Xmas Gym latvia1230 [ View Profile ]
Mar 5, 2008 2:55am
Thanks ! I train my abs before or after each workout (4X/w, so) - and try to integrate different exercises for upper, lower and obliques. I have a whole battery of exercises to alternate and not get used. That might be the reason...
Horse2000 [ View Profile ]
Mar 3, 2008 12:59am
my old workout partner was a mormon guy he is back in salt lake city now i think he just finished school in phycial therpy the best workout partner i have ever had he is doing some natural shows now good luck and welcome to bodybuilding.com
Horse2000 [ View Profile ]
Mar 3, 2008 12:47am
looking jacked dude good job
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