Last Visit: Jul 28, 2008 8:25am Last Forum Post:Never Last Photo Upload: Jul 20, 2007 9:48pm Last Profile Update: Jul 28, 2008 8:25am Last Blog Post: Aug 22, 2007 5:52pm
I have been bodybuilding on and off for quite a few years now, but I have never stuck to any routine (OK - I've been damn lazy). I am now frustrated that I have wasted many years where I could have been building up a decent physique. It's now or never! I would like to mention that I am a strict vegetarian (and have been for 12 years), so I have to dig a bit deeper to get the right stuff into my diet. I do eat dairy products and eggs though.
Why I Love It:
I love bodybuilding because you get out of it what you put into it. It is great to see progress as a direct result of hard weight training/eating properly (and zzzzzz!).
How I Stay Motivated:
I really like Jay Cutler's videos. He's a quality guy and it always motivates me when I watch his videos. Also, looking at pics of some of the other greats. My fave bodybuilders are: Mike Mentzer (The Daddy!), Sergio Oliva, Arnold Scharzenegger, Franco Columbo, Jay Cutler and Ronnie Coleman.
BB Accomplishments:
I have put on some muscle mass over the years, but I'm fairly high in the bodyfat department at the moment so it doesn't really show. At the moment I really want to cut my body fat %
Forum Signature:
Last Updated: Jul 20, 2008 4:54pm
Progress Pictures
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Although I have my own free weights at home (barbell, bench, dumbells) I have decided to join a gym. It is at a cost of £30 ($60/44euros) a month and I had my induction tonight. I didn't really need the induction, apart from being shown a very nice but strange looking stretching apparatus...
Mon - 45min AM bike - Gentle swimming PM 45mins
Tue - 45min AM bike - Work out PM triceps/chest/shoulders/abs
Wed - 45min AM bike - Work out PM biceps/entire back
Thu - 45min AM bike - Gentle swimming PM 45 mins
Fri - 45min AM bike - Work out PM legs/abs
Sat - 45min AM bike
Sun -...
