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Membership Info

Member Since: Jun 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 222

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : Metal_Girl 10

Activity

Last Visit: Jun 26, 2008 5:40pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 2, 2008 5:21pm
Last Blog Post: Yesterday, 7:21pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 2

Stalking (?) : 0


Metal_Girl "I want to have a bikini body for Bali!"

Personal Info And Background:
Real Name:
Sex:	Female
Age:	26
Location:	United Kingdom (Great Britain)
Occupation:	Scientist
Personal Website:
Gym:	Cannons
Gym Location:
When I Started:	Nov, 2007
How I Started:	When I gained a bit of weight and decided to do something about it, which led me to discover lifting weights.
Why I Love It:
How I Stay Motivated:	Well sometime I do find it difficult but I just try and remember that a firm shapley body can be mine if I keep at it!
BB Accomplishments:	Being able to have muscles that I can flex in the mirror for the first time, and a better bum :-)
Forum Signature:
Last Updated: Jun 1, 2008 5:17pm

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	29.5" (74.93 cm)
Weight:	137 lb (62.3 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	13" (33.02 cm)
Chest:	39" (99.06 cm)	Forearms:	10" (25.40 cm)
Arms:	11.5" (29.21 cm)	Shoulders:
Hips:	37.5" (95.25 cm)	Neck:
Last Updated: Jun 1, 2008 5:55pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 1, 2008 5:55pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to have a bikini body for Bali!
Goal (Long):	Even though I was always a size 10 until a couple of years ago, before I got into wieght training I assumed my body shape was just going to be the way my genetics dictated. Now I know that I can have that perky bum and shapely legs if I just work hard and stay disciplined with my diet!
Weight Goal:	I want to LOSE 12 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 1, 2008 5:46pm

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Contest History:
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Last Updated: Jun 1, 2008 5:46pm

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Last Updated: Jun 1, 2008 5:46pm

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Last Updated: Jun 1, 2008 5:46pm

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Current Supplements:
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Last Updated: Jun 1, 2008 5:46pm

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 7, 2008 11:05am
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Friends (2)

Deft_Soul

rkennepohl

Last Updated: Jun 2, 2008 5:21pm

Visitor Comments (9)
[ Leave Metal_Girl a Comment ]
	rkennepohl [ View Profile ] Jul 6, 2008 5:29am Hi! How are things going? How are your workouts going? Hope that things are going well. Take care.
	Desire88 [ View Profile ] Jun 3, 2008 5:43pm lol, yes i remember when all i had to lose was just 10 pounds but instead i packed on 35 more.( the stress) not doing so bad right now. if you want fast results, run up hill or do sprints. does wonders for the lower abs and legs.
	Deft_Soul [ View Profile ] Jun 2, 2008 10:54pm hey thanks for the kind words. Yeah definately a metal fan. Have similar tastes myself. Grew up on Fear Factory and Metallica. Lately just trying to find new tunes for the gym. Any suggestions from your playlist?
	rkennepohl [ View Profile ] Jun 2, 2008 11:37am i do feel like i am getting somewhere, thanks for asking. i need to start posting some progress pics for better accountability. i think seeing results helps motivation 100 fold. have a good day.
	thelioncub2king [ View Profile ] Jun 1, 2008 6:32pm Good luck on losing the weight just make sure you do it the right way. That way it won't come back.
	rkennepohl [ View Profile ] Jun 1, 2008 6:27pm hello, just wanted to say welcome, and good luck on your goals. soundls like you are doing pretty good already!!
	Deft_Soul [ View Profile ] Jun 1, 2008 6:02pm hey there, welcome. Congrats on the losses already and best of luck for the future training :) What bands does Metal_Girl listen to... Hope to hear more of your success soon.
	Desire88 [ View Profile ] Jun 1, 2008 5:57pm hello, i wanted to tell you, you are not far off from a bikini body from me just reading your stats. i know you can do it if you stay commented.
	flatlinePL [ View Profile ] Jun 1, 2008 5:55pm welcome and good luck. with a little commitment you will be amazed at what you can accomplish.

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