Member Since: Jan 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 5,224
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 135 Forum Rep (? ) :
Last Visit: Feb 14, 2009 10:22pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Jan 27, 2009 1:13pmLast Profile Update: Mar 18, 2008 4:46amLast Blog Post : Jan 16, 2007 3:40am
MetalMan3
Overall Goal: Workin out hard , Glad to be back
Fit Status:
MetalMan3 has not entered a Fit Status.
Ask MetalMan3 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Sean
Sex: Male
Age: 18
Location: New Jersey, United States
Occupation: Student
Personal Website:
Gym: LA Fitness/The Firm/Home
Gym Location: New Jersey
When I Started: Sep, 2005
How I Started: I got started bodybuilding with some friends and have loved it since then!
Why I Love It: I love the pain, I love the pump, I love the adrenaline !!!
How I Stay Motivated: I love the pain, I love the pump, I love the adrenalin, I love it all !!! I love going to the gym every day!!!
BB Accomplishments: 10/28/06---------------1/15/09
Forum Signature: The Pain, The Love, The Glory, The Goal!
Jan 1, 2007 Jan 27, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Workin out hard , Glad to be back
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
MetalMan3 does not have inspirational members yet.
This Member has not entered any Videos yet.
Big Ronnie 200lb dumbell bench
Played: 465
Ronnie Coleman (Chest and Triceps)
Played: 489
Arnold
Played: 883
Arnold "the Oak" Schwarzenegger
Played: 496
"Nonpoint - In the air tonight" with ARNOLD SCHWAR
Played: 376
Jay Cutler BFTO2004
Played: 286
Jay Cutler Chest Training www.Team-Andro.com
Played: 694
Bodybuilding
Played: 237
ronnie colemant bodybuilding culturisme music meta
Played: 353
Ronnie Coleman The Monster
Played: 264
Lee Priest
Played: 345
john cena in gym
Played: 688
Close Grip Bench Press
Played: 609
Animal chest Pullovers
Played: 288
kevin levrone
Played: 250
Category: Training on Jan 16, 2007 3:40am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 5, 2009 5:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Bodybuilding,Racing,Nascar,Guitar
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
trivium
Metallica
as i lay dying
Supplements:
[ Leave MetalMan3 a Comment
Alvaritus [ View Profile ] Feb 2, 2009 9:08am
I started a month ago following the exercises which BB recommends using only my bodyweight when nobody is at home, because my parents don't let me go to a gym! I think that in a gym you can see faster results than training at home!
Alvaritus [ View Profile ] Feb 1, 2009 8:49am
Thanks for accepting! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
SuperMaine [ View Profile ] Jan 31, 2009 1:45pm
thanks for the add
00maro00 [ View Profile ] Nov 12, 2007 8:00pm
Hey just stopping in to say Hi. Was good running into you at the gym. You really have lost alot of weight so again congrats and keep hitting the Iron.
BORDATTO [ View Profile ] May 14, 2007 8:01pm
AWSOME THANKS FOR THE TIP, BUT I JUST BOUGHT SWOLE V3 TO STACK WITH NITRO. ILL GET CELL TECH NEXT TIME. GET BIG BRO.
BORDATTO [ View Profile ] May 12, 2007 6:01pm
HEY UR LOOKIN BIG. HEY I SEE THAT UR USING NITRO TECH. HOW IS THAT WORKING FOR U. HAVE YOU NOTICED ANY GAINS AND SIZE FROM IT. GET BIG
animal.inside [ View Profile ] Apr 26, 2007 7:03am
great job on the weight loss and strength gains!!
RickV guest Apr 24, 2007 9:08am
Yeo man, great work outz keep up the hard work and you will be there in no time, update that picture man
heyzeus909 [ View Profile ] Apr 21, 2007 11:47am
I like your charts, bro. Weight goes down, strength goes up...sweet. Congrats on your weight loss.
DemonMuscle [ View Profile ] Apr 18, 2007 11:01am
yeo whats up man killer workout later
NuclearArms [ View Profile ] Mar 31, 2007 7:13am
Interesting video collection. Glad I stopped by.
mp.4000 [ View Profile ] Mar 20, 2007 7:02pm
Looking really good man. Youve got really good progress and show great dedication. I just started a month ago, but have already seen good enough results to keep me going. im open for any tips you can give.. keep up the good work
sixpackabs [ View Profile ] Mar 20, 2007 10:14am
youlokning swole urself bro keep it up!
spiderbuild [ View Profile ] Mar 18, 2007 9:31pm
Hey man you look pretty ripped good job! Also that is some remarkable progress. For 16 im pretty jealous lol I have a long way to go!
tomterp [ View Profile ] Mar 12, 2007 5:41pm
nice your arms and stats look good how long have you been lifting
Gamz guest Mar 6, 2007 7:37am
Wow man great work keep it up and go hard and heavy!!
Gamz
DemonMuscle [ View Profile ] Mar 5, 2007 7:51pm
keep up the great work man, great videos
SmartAssard [ View Profile ] Mar 5, 2007 7:48pm
geez, you have alot of videos!
Mark guest Feb 28, 2007 4:35am
keep up the great work man it's really paying off!!
sixpackabs [ View Profile ] Feb 27, 2007 9:29am
looking huge man, keep up the good work!!
