Member Since: Jan 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 4,480
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 136 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Apr 29, 2008 3:36amLast Forum Post : Dec 31, 1969 4:00pmLast Photo Upload : Mar 3, 2007 4:33amLast Profile Update: Mar 18, 2008 3:46amLast Blog Post : Jan 16, 2007 3:40am
Real Name: Sean
Sex: Male
Age: 17
Location:
Occupation: Student
Personal Website: http://bodyspace.bodybuilding.com/MetalM an3/
Gym: LA Fitness
Gym Location: New Jersey
When I Started: Sep, 2006
How I Started: I got started bodybuilding with some friends and have loved it since then!
Why I Love It: I love the pain, I love the pump, I love the adrenaline !!!
How I Stay Motivated: I love the pain, I love the pump, I love the adrenalin, I love it all !!! I love going to the gym every day!!!
BB Accomplishments: 10/28/06---------------1/15/07
Forum Signature: The Pain, The Love, The Glory, The Goal!
Jan 1, 2007 Mar 2, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Workin out hard , Glad to be back
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
The Best Of Jay Cutler
Played: 429
Big Ronnie 200lb dumbell bench
Played: 410
Ronnie Coleman (Chest and Triceps)
Played: 430
Markus Ruhl Music Video
Played: 427
Arnold
Played: 774
Arnold "the Oak" Schwarzenegger
Played: 375
"Nonpoint - In the air tonight" with ARNOLD SCHWAR
Played: 318
Jay Cutler BFTO2004
Played: 245
Jay Cutler Chest Training www.Team-Andro.com
Played: 573
Bodybuilding
Played: 201
ronnie colemant bodybuilding culturisme music meta
Played: 295
Ronnie Coleman The Monster
Played: 211
Lee Priest
Played: 275
Ronnie Coleman Collision
Played: 273
Dorian Yates and Jay Cutler
Played: 257
john cena in gym
Played: 514
Frank McGratch "animal ive become" "Animal Mix"
Played: 261
Close Grip Bench Press
Played: 409
Animal chest Pullovers
Played: 237
kevin levrone
Played: 208
Category: Training on Jan 16, 2007 3:40am
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User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 1, 2008 4:01am
Recent Threads:
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Bodyparts:
Hobbies:
Bodybuilding,Racing,Nascar,Guitar
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
trivium
Metallica
as i lay dying
Supplements:
[ Leave MetalMan3 a Comment
00maro00 [ View Profile ] Nov 12, 2007 7:00pm
Hey just stopping in to say Hi. Was good running into you at the gym. You really have lost alot of weight so again congrats and keep hitting the Iron.
BORDATTO [ View Profile ] May 14, 2007 7:01pm
AWSOME THANKS FOR THE TIP, BUT I JUST BOUGHT SWOLE V3 TO STACK WITH NITRO. ILL GET CELL TECH NEXT TIME. GET BIG BRO.
BORDATTO [ View Profile ] May 12, 2007 5:01pm
HEY UR LOOKIN BIG. HEY I SEE THAT UR USING NITRO TECH. HOW IS THAT WORKING FOR U. HAVE YOU NOTICED ANY GAINS AND SIZE FROM IT. GET BIG
animal.inside [ View Profile ] Apr 26, 2007 6:03am
great job on the weight loss and strength gains!!
RickV guest Apr 24, 2007 8:08am
Yeo man, great work outz keep up the hard work and you will be there in no time, update that picture man
heyzeus909 [ View Profile ] Apr 21, 2007 10:47am
I like your charts, bro. Weight goes down, strength goes up...sweet. Congrats on your weight loss.
DemonMuscle [ View Profile ] Apr 18, 2007 10:01am
yeo whats up man killer workout later
NuclearArms [ View Profile ] Mar 31, 2007 6:13am
Interesting video collection. Glad I stopped by.
mp.4000 [ View Profile ] Mar 20, 2007 6:02pm
Looking really good man. Youve got really good progress and show great dedication. I just started a month ago, but have already seen good enough results to keep me going. im open for any tips you can give.. keep up the good work
sixpackabs [ View Profile ] Mar 20, 2007 9:14am
youlokning swole urself bro keep it up!
spiderbuild [ View Profile ] Mar 18, 2007 8:31pm
Hey man you look pretty ripped good job! Also that is some remarkable progress. For 16 im pretty jealous lol I have a long way to go!
tomterp [ View Profile ] Mar 12, 2007 4:41pm
nice your arms and stats look good how long have you been lifting
Gamz guest Mar 6, 2007 6:37am
Wow man great work keep it up and go hard and heavy!!
Gamz
DemonMuscle [ View Profile ] Mar 5, 2007 6:51pm
keep up the great work man, great videos
MsFitness [ View Profile ] Mar 5, 2007 6:48pm
geez, you have alot of videos!
Mark guest Feb 28, 2007 3:35am
keep up the great work man it's really paying off!!
sixpackabs [ View Profile ] Feb 27, 2007 8:29am
looking huge man, keep up the good work!!
DemonMuscle [ View Profile ] Feb 23, 2007 4:06pm
yeo man keep up the hard work at the gym man later
Damond guest Feb 20, 2007 12:44pm
keep up the great work man!
mo_500057 [ View Profile ] Feb 18, 2007 12:33pm
Hey thanks for the comment bro. Keep it up you'll reach your goals. Just like I'll get mine. You'll be surprised what hard work can get you.
