Last Visit: Yesterday, 12:06pm Last Forum Post: Sep 14, 2009 3:54pm Last Photo Upload: Sep 3, 2009 6:10am Last Profile Update: Oct 12, 2009 11:53am Last Blog Post: Jul 23, 2009 11:38am
I was disgusted with my body after the birth of my second child. I joined Weight Watchers at 270 lbs and became a lifetime member at 145 lbs.
Why I Love It:
I love the way I feel after I work out. My mood is better and my body feels exhilarated. I have more energy and focus to deal with life.
How I Stay Motivated:
I make fitness a priority by exercising every day and rotating my types of exercise. I do home exercise videos for kickboxing, step aerobics, stability ball, and pilates. I do strength training at least twice a week, full body. I never want to be fat again!!
BB Accomplishments:
I've lost about 130 lbs and kept it off. I'm in the best shape of my life.
Description: My transformation from fat to fit...all natural, no surgeries!
Change Your Mind, Change Your Body
Played: 38
Description: I lost 125 lbs and have kept it off...this is my story. I hope to help other overweight people realize their own potential to lose the excess weight without surgery.
Why I like this video: She says it all! I never understand women who don't lift weights cause they don't want to look like a man! A sculpted body is sexy!!
STANDING ABS
Played: 239
Why I like this video: Great example of how you can get in shape w/o any special equipment!
Chris Crocker - What is "normal"?
Played: 159
Why I like this video: PPPlllleeeaaaase don't ever call me NORMAL!!!!
Well, the time has come again! After taking some slack-time (a little too slack), I've managed to gain a few pounds. I know I've increased some muscle mass, but there is also a fair share of fat to lose. I finally have the motivation back to start progressing again. I've been getting in...
i like ur body so nice perfect plss send me more hot pictures this i my email nelson_totanes@yahoo.com or i have my yahoo mesenger add me macho_man858@yahoo.com thk u so mch..
Hey sorry it's taken me forever but thanks for the add! Yeah, this will be the second time I'm getting staioned back in Minot so I know how the winters go;) Hope to get to know ya, take care! By the way great pics keep up the awsome work!
wow! sorry for the late reply i didnt even check my messages for the last week. but thank you very much for the comment! ahd i would like to wish you the best of luck on your fitness adventure :) ahah my little term. have a great weekend!
