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working on the abs Biceps, baby!
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Membership Info
Member Since: Jul 4, 2007
BodyBlog Started: Nov 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 76
  • Overall: 5,945
Forum Posts: 351
BodyBlog Entries: 9
Comments to Others: 287
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:13am
Last Forum Post: Never
Last Photo Upload: May 26, 2008 9:32am
Last Profile Update: Yesterday, 7:13am
Last Blog Post: Apr 26, 2008 12:53pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 118
Stalking (?) : 0
Mesunny

"I want to get my transformation story published in Oxygen magazine and let the whole world know that anyone can transform their body!!"

Personal Info And Background:
Real Name: Jessica Fred
Sex: Female
Age: 32
Location: Carpio, North Dakota, United States
Occupation: Waitress/ certified personal trainer
Personal Website: http://Mesunny75.spaces.live.com
Gym: my home
Gym Location: my home
When I Started: Apr, 2003
How I Started: I was disgusted with my body after the birth of my second child. I joined Weight Watchers at 270 lbs and became a lifetime member at 145 lbs.
Why I Love It: I love the way I feel after I work out. My mood is better and my body feels exhilarated. I have more energy and focus to deal with life.
How I Stay Motivated: I make fitness a priority by exercising every day and rotating my types of exercise. I do home exercise videos for kickboxing, step aerobics, stability ball, and pilates. I do strength training at least twice a week, full body. I never want to be fat again!!
BB Accomplishments: I've lost about 130 lbs and kept it off. I'm in the best shape of my life.
Forum Signature: Live, Laugh, and Love LOUDLY!!
Last Updated: Nov 29, 2007 5:35am

Progress Pictures
Jun 15, 2002 May 23, 2008
Two yearsafter birth of first child and 4-5mo. pre Newest bikini shot
I hate this pic!I didn't realize just how big I was then...I was pregnant with my second child  I'm almost happy with this picture...that's amazing!
Last Updated: May 23, 2008 9:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 26, 2008 8:06am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 26, 2008 8:06am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to get my transformation story published in Oxygen magazine and let the whole world know that anyone can transform their body!!
Goal (Long): I want to have a rock solid body. Very defined, but feminine. I don't want anything to wiggle or jiggle!
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: May 23, 2008 10:08pm

BodyAnswers
Mesunny has answered 47 of 56 total questions.
View all 47 of Mesunny's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated May 1, 2008 4:43pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I don't think there is such a thing...I've seen a lot of bodies that rock and I'd be happy to look like any of them
- Updated May 1, 2008 4:42pm

What celebrity body would you most like to have? Why?
Almost any of Oxygen Magazine cover model. I don't think I need to explain why.
- Updated Jan 9, 2008 5:26pm

View all 47 of Mesunny's BodyAnswers »

Contest History:
No Contests
Last Updated: May 23, 2008 10:08pm

Videos of Mesunny
This Member has not entered any Videos yet.
Last Updated: May 9, 2008 8:55pm

Favorite Bodybuilding And Fitness Videos
jim carrey-female bodybuilder
jim carrey-female bodybuilder
Play this video Played: 39
Why I like this video: OMG, can you say "laugh your ass off"?
do muscles make a women MANLY?
do muscles make a women MANLY?
Play this video Played: 322
Why I like this video: She says it all! I never understand women who don't lift weights cause they don't want to look like a man! A sculpted body is sexy!!
STANDING ABS
STANDING ABS
Play this video Played: 165
Why I like this video: Great example of how you can get in shape w/o any special equipment!
Play this video Chris Crocker - What is "normal"? Played: 110
Play this video Chris Crocker - defeat depression! Played: 51
Last Updated: May 9, 2008 8:55pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Apr 26, 2008 12:53pm

Lately, I've really been skeptical of how my body looks and the progress that I'm making.  I'm not sure I'm really progressing.  I have lost of few pounds and have been training consistently, but when I look in the mirror, it's just not the body I want to see.  I've come such a long way...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Started: Dec 24, 2007
Reason: Need more protein in my diet to build muscle.
Higher Power Micronized Creatine, 1000 Grams
Started: Dec 24, 2007
Reason: Muscle repair and growth.
Last Updated: Jan 1, 2008 9:25am

Supplement Reviews
Nutrex Lipo 6, 120 Vcaps
Review:  This is an awesome fat burner!! I definitely saw result. Also great energy enhancer.
Rating:  10/10
Higher Power Micronized Creatine, 1000 Grams
Review:  This is working great! I can feel the difference in my muscle. It mixes great with anything and...
Rating:  10/10
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Review:  I love the taste of this mixed with 1%milk. It mixes really great and makes a nice thick shake...
Rating:  10/10
Last Updated: Jul 13, 2008 9:53am

Forum Activity:
User Title: Registered User
Number Of Posts: 351 View All Posts
Posts Per Day: 0.91
Last Activity: Jul 21, 2008 7:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 13, 2008 9:53am

Favorites
Bodyparts:
Hobbies:
  • Astrology
  • Reading
  • Cooking and baking
Magazines:
  • Oxygen
  • Fitness
  • Women's Health
Healthy Foods:
  • Fresh veggies, especially asparagus, zuchinni,spinach,broccoli and cauliflower
  • Almonds
  • strawberries,apples,grapes
Cheat Foods:
  • cereal
  • pizza
Workout Music:
  • Power Music mixes, 80's Hard Rock, 60's Pop Powermix for step and hi/lo
  • Rob Zombie
  • Disturbed, Korn, Marilyn Manson, Godsmack
Supplements:
Last Updated: Nov 29, 2007 5:54am

Friends (118)
Dakene Issa
 

RJGymRat20
just out of shower
 

Tripp Doogan
True Blue'd Up
 

flex693
It's time to lose some bodyfat
 

acd
 

trailbreaker
Side arm
 

JackHIT
 

chicana_peach
staying cute :P
 

nofear0705
My Back
 

Last Updated: Yesterday, 7:13am

Visitor Comments (294)
[ Leave Mesunny a Comment ]
Gibson335 [ View Profile ]
Jul 19, 2008 12:20pm
Hey Jessy!
It's time to lose some bodyfat flex693 [ View Profile ]
Jul 15, 2008 8:04pm
Everything's good here....just busy at work. How about with you?
It's time to lose some bodyfat flex693 [ View Profile ]
Jul 15, 2008 7:41pm
Hey....looks like you've been making some great progress
Getinshapemom [ View Profile ]
Jul 10, 2008 1:54pm
Hey thanks. HOw the hell have you been? My mom was here for like 6 wks watching the kids when I was away for training. Okay so I think I'm good with not going back to ND for awhile..lol!!
summer 2007 solitaire77 [ View Profile ]
Jul 9, 2008 8:42pm
Well, can't say things are exactly great now but the crying spells have slowed a bit. I put a new pic on my member gallery. Feel free to look.
more work to do! MsFitness [ View Profile ]
Jul 8, 2008 4:14am
have you submitted to Oxygen yet?
weee ltlbox [ View Profile ]
Jul 6, 2008 1:52pm
What kind of advertising are you thinking of?;) Don't forget to look back and see how far you've come.
weee ltlbox [ View Profile ]
Jul 1, 2008 5:30pm
Hey you! things are going ok;) had a rough time recently (stress, financial problems). I'm almost done school and have been trying to relax for the past week;) How have you been?
Brown at his Biggest 481lbs brownhornhit [ View Profile ]
Jun 13, 2008 10:56pm
THANKS SAME TOO YOU!
summer 2007 solitaire77 [ View Profile ]
Jun 12, 2008 7:59pm
Well, I'm pretty shy. thats why no pics of me shirtless or anything. I might have a few more recent, I'll have to look around a bit.
staying cute :P chicana_peach [ View Profile ]
Jun 12, 2008 4:16pm
Thank you!
bodyauditor [ View Profile ]
Jun 12, 2008 1:34pm
Hey There J, Awesome guns you got there! Anything interesting going on today?
summer 2007 solitaire77 [ View Profile ]
Jun 11, 2008 11:27pm
Well, I finally added to my site a bit.
staying cute :P chicana_peach [ View Profile ]
Jun 11, 2008 10:21am
Everything is going pretty good. Feeling stronger and upping weights on just about everything. I'm determined to gain some mass before my show in September, its on baby!
staying cute :P chicana_peach [ View Profile ]
Jun 10, 2008 7:36pm
Hi Jessica, hope you are having a nice week!
Getinshapemom [ View Profile ]
May 30, 2008 9:00pm
Hey girl. NIce to hear for ya. Yes I love it here.
Most Muscular houseshaka [ View Profile ]
May 28, 2008 4:52am
Nice progress, keep up the great work!
staying cute :P chicana_peach [ View Profile ]
May 27, 2008 10:15pm
Thanks so much! How have you been? Good luck on the Oxygen story, i also submitted :)
maori-rap [ View Profile ]
May 26, 2008 11:22am
There is a section within the main site photo gallery for "Male Pro Bodybuilders" I used to post alot of pics of pros afew years ago. But your right, in that this should be a place to better yourself and not post pics of others. Will post some more pics when I get my bf down a little
Recent armwrestling trophies steeldriver [ View Profile ]
May 26, 2008 10:42am
Hey, Jessica, just stopping by to say hi. How's training going?
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