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Mesud male
my goal: Gain Muscle

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height: 5'8"
|
weight: 154 Lbs.
|
body fat:  
|
gym:  

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Member Since: Sep 30, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

Building muscles...

 May 24, 2012 3:34am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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Background

When I Started: no information entered
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WHY I LOVE IT:

Mesud's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2012-04-10
154.0
TIME UNTIL GOAL: No Goal
Start: 154 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 154 Lbs. Apr 10, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
13.8"
Apr 10, 2012
Waist
N/A
Thighs
N/A

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Total Weight
154Lbs.
BODY FAT
LEAN BODY MASS
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Latest Bodystats
No recent weight updates
Total Weight
154Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
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Mesud's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Mesud is up to

Mesud updated his weight to 154 Lbs.

154 Lbs.
Apr 10, 2012
Mesud rated MPR Amino as a
3/10

Review: Don't like this product at all. I've been taking it for almost a week now and still can't feel a difference intra workour nor post workout. The taste is also very, very discusting. I don't recommend it.

Mar 31, 2012

About Mesud

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Latest Forum Posts

Sat Oct 01 09:39:00 PDT 2011
  • Forum:
  • Supplements
  • Replies:
  • 0
  • Views:
  • 303
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Information. Motivation. Supplementation.

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