Member Since: Mar 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 964
Forum Posts: 298 BodyBlog Entries: 4 Comments to Others: 10
Last Visit: Jul 13, 2008 10:23amLast Forum Post : Feb 8, 2008 9:25amLast Photo Upload: Never Last Profile Update: Jun 10, 2008 9:29amLast Blog Post : Aug 20, 2007 11:49pm
Real Name:
Sex: Male
Age:
Location:
Occupation: Business
Personal Website:
Gym: Power Home Gym
Gym Location:
When I Started: Jan, 1994
How I Started: Started Gym To stay fit
Why I Love It: Make Me Feel Strong.
How I Stay Motivated: Professionals Help Me Stay Motivated
BB Accomplishments: Still To Achieve.
Forum Signature: The less power a man has, the more he likes to use it.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): 1. Gain Arm's Size.
2. Reduce Waist Size.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 15%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Aug 20, 2007 11:49pm
Today i did arms workout after 2 weeks and really pushed them hard, My tri's got good pump but not my bi's, Might be because i have done them after 2 weeks.
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User Title: Broad Man
Number Of Posts: 298 View All Posts
Posts Per Day: 0.58
Last Activity: Jul 13, 2008 10:23am
Recent Threads:
Day 1
Bodyparts:
Hobbies:
Fitness Books:
Arnold Body Building Encyclopedia.
[ Leave Mesomorphus a Comment
gautham [ View Profile ] Aug 23, 2007 9:28am
I usually do i bodypart everyday.Just one.....One tip which worked for me is you gotta eat like a pig....Have 3-4 bananas half an hour before workout and 2 after workout.Post workout have some whey protein.Divide your meals such that you get to eat 5-6 small meals....But i'm just a novice so dont expect great advices from me.Try different things and see what is best for you
college125 [ View Profile ] Aug 22, 2007 3:37am
thats good but thats not problem in it and only steroids are dangerous what do you think
college125 [ View Profile ] Aug 22, 2007 3:21am
i m changing my rountine for winter and i will start creatine from next month how is your training going?
college125 [ View Profile ] Aug 20, 2007 4:24am
Looking Good Brother GOOOOOD LUce For your Goals And also Best of Luck IN training :)
BE HAPPY HAVE A GREAT DAYS \:D/
vivek_arnold [ View Profile ] Aug 16, 2007 10:18am
ek dum ... mast bhai ... tum sunaO , hoWz it goiN with ya ???
jgreystoke [ View Profile ] Aug 6, 2007 1:48am
Great to have you aboard. Best of luck with all your goals.
bellaone1965 [ View Profile ] Mar 29, 2007 8:07am
welcome to bb.com ..I guess i will leave you your first comment ....."WOW.".what a peak.. =)
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