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Membership Info
Member Since: Sep 9, 2006
BodyBlog Started: Jun 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 85
  • Overall: 27,335
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 116
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 6, 2008 11:15am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 6, 2008 11:12am
Last Blog Post: Jun 24, 2007 1:16pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 204
Stalking (?) : 28
Mesomorphis921

"consistent diet: 4 Week Bulking Diet -225 Grams of Protein -450-500 Grams of Carbs -60-70 Grams of Fat -Total of 3500-4000 calories a day 2 Week Cutting Cycle -250 grams of protein -200 grams of carbs -50 grams of fat -Calories 500 below "

Personal Info And Background:
Real Name: Kurt K
Sex: Male
Age: 18
Location: Chicago
Occupation: Student
Personal Website:
Gym: Bally's total Fitness
Gym Location: Chicago
When I Started: Jan, 1999
How I Started: Inspiration of excelling in every sport I played at the time (baseball, Kickboxing, Hockey, Basketball) and always getting stronger than every other 9 year old kid out there.
Why I Love It: The feeling of accomplishment after weeks of hard work and dieting, the people around me who admire what I do and my commitment and keeping a commitment to myself.
How I Stay Motivated: I look to see if theres anybody my age bigger than me or more commitment, everyrime I see someone more committed it drives me to work even harder.
BB Accomplishments: 2003 - Gained 60 lbs of bulk 130 lbs to 180 lbs body weight
Bench - 275
Squat - 365
2006 - Gained 25 lbs of bulk 200 lbs to 225 lbs.
Forum Signature:
Last Updated: Oct 5, 2006 3:07pm

Progress Pictures
Jan 6, 2005 Oct 1, 2006
Most Muscular Roughly around 195-200 lbs Recent Most Muscular 230 lbs.
This was last winter towards end of X-mas when I was trying to gain lean mass  On my 18th week of bulking
Last Updated: Oct 5, 2006 3:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 3, 2008 3:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 13, 2008 8:57am

Goals:
Main Goal: Transform My Body
Goal (Short): consistent diet: 4 Week Bulking Diet -225 Grams of Protein -450-500 Grams of Carbs -60-70 Grams of Fat -Total of 3500-4000 calories a day 2 Week Cutting Cycle -250 grams of protein -200 grams of carbs -50 grams of fat -Calories 500 below
Goal (Long): I want to soon compete in later years and stick with it forever. I play to go natural pro and make a lifelong commitment to health and fitness.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest: -
Last Updated: Apr 27, 2008 10:23am

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Contest History:
No Contests
Last Updated: Apr 27, 2008 10:23am

Videos of Mesomorphis921
This Member has not entered any Videos yet.
Last Updated: Mar 13, 2007 9:58pm

Favorite Bodybuilding And Fitness Videos
Oldschool Training
Oldschool Training
Play this video Played: 422
Why I like this video: The trainings insane and the original 80's bodybuilders!
jay cutler....man or machine!!
jay cutler....man or machine!!
Play this video Played: 320
Why I like this video: Pure training no bullsh*t props with Cutler
Last Updated: Mar 13, 2007 9:58pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 24, 2007 1:16pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum ZMA, 180 Capsules
Started: Sep 30, 2006
Reason: Keeps me sound asleep while boosting testostrone.
Nutri-Sync Glutamine
Nutri-Sync Glutamine

Started: May 02, 2007
Reason: Glutamine is amazing!
CytoSport Muscle Milk, 4.96 Lbs., Chocolate
Started: Aug 07, 2007
Reason: I LOVE MUSCLE MILK!
Sport Specific Sciences Kre-Alkalyne  read more »
Last Updated: Jun 3, 2008 3:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 27, 2008 2:31pm
Recent Threads:


Workout Program:
Day 1- Biceps/Triceps/Forearms

1.Close-grip bench – 135 x 8, 165 x 8, 185 x 6

2. Barbell curl – 55 x 8, 75 x 8, 95 x 6

3. Pushdown (rope) – 90 x 8, 100 x 6, 100 x 6

4. Hammer Curls – 40 x 8, 50 x 6, 50 x 6

5. Pushdown (reverse one-arm) – 40 x 8, 45 x 8, 50 x...
Last Updated: Mar 9, 2007 2:53pm

Favorites
Bodyparts:
Hobbies:
  • Lifting (obviously)
  • Eating
  • Sleeping
Magazines:
  • Flex
  • Muscular development
  • Musclemag
Healthy Foods:
  • Scrambled Eggs
  • BBQ Ribs
  • BBQ Chicken
Cheat Foods:
  • Pizza
  • Brownies
Fitness Books:
  • Muscle Quest (Secrets of the Superstars)
Workout Music:
  • In Flames, Godsmack, Dimmu Borgir, Through the Eyes of the Dead, The Black Dahlia Murder etc.
Last Updated: Mar 9, 2007 2:52pm

Friends (232)
Jen_absgirl
 

justglen192
Bicep Dork
 

johnliebal
 

markusruhl1983
 

TheJuicedchase
 

jcannarozzi
 

pecan
this is all you get - my face..in order to avoid f
 

jpaszkowsk
Me at 220 lbs.
 

Leslie0008
June 2 Show
 

Last Updated: Jul 6, 2008 11:12am

Visitor Comments (143)
[ Leave Mesomorphis921 a Comment ]
Jen_absgirl [ View Profile ]
Jul 5, 2008 3:36pm
Thank you so much for adding me, I really appreciate it! You look great! Best wishes for continued success with your goals. Jen
Tamar and UA.  Photo by Mike Brochu planettamar [ View Profile ]
Apr 3, 2008 6:53pm
Just dropping in to say hey! How are you doing???? xoxo Tamar
Chest an trap flex (needs work) megamaddeth [ View Profile ]
Mar 23, 2008 1:54pm
its 708 204 9144 bro hit me up i actually tried callin u alittle before the arnold classic
kraut_builder1 [ View Profile ]
Mar 10, 2008 6:15am
thanks for the add
fagerlund [ View Profile ]
Feb 29, 2008 6:56am
You sure don't have the body of an 18-year old. Good work! :D
4th Place OPEN Class July 2008 BiologyBabe [ View Profile ]
Feb 14, 2008 7:14am
Have an awesome Valentine's Day :)
after picture j1legerme [ View Profile ]
Feb 5, 2008 8:39pm
You met Quincy Taylor? Thats cool.
thebignick [ View Profile ]
Jan 20, 2008 3:01am
Thanks for adding...
BeautifulDecay [ View Profile ]
Jan 19, 2008 11:37am
Hey Bro How's It Goin I'm Trying To Get Tips On Fat Loss..You Look Great and Were About The Same Age...Wondering if i could get some pointers...hit me up...keep worken hard...peace bro! -Steven
BeautifulDecay [ View Profile ]
Jan 19, 2008 11:35am
How's It Goin Bro I Was looken At ur #'s and u lookLike ur Bout Same As Me Just More Advanced I Just Wantd 2 Kno If We COuld Chat A Lil So I Can Get Sometips 4rm u On Weight Loss I Am On HydroxyHardcore now andWatching Wat I Eat Still Liftin Keep Training Hard U Look Great Hit Me Up So We Can Exchange Info hanks PEACE BRO! -Steven
Not a Flex dandr3ws [ View Profile ]
Jan 2, 2008 6:49pm
Did you find yourself becoming a bit more aggrivated when you started taking the ZMA? It boosts testosterone and testosterone is suppose to make you more aggressive. Well anyway, I started getting angry, just wanted to know how it is for you. (I don't take it anymore).
chicagoamfm [ View Profile ]
Dec 22, 2007 2:19pm
HEY MAN, LONG TIME NO SEE, HOW'S IT GOING?
Upload your profile picture! Somerled1 [ View Profile ]
Dec 14, 2007 11:28pm
Hallo man. I've sponsored bb'ers and linemen for years. Good going on the weight training. Take er easy, good luck. Ian McMillan at iamcmillan@shaw.ca
Not a Flex dandr3ws [ View Profile ]
Dec 11, 2007 4:37pm
Hey, I started taking Strength Fuel ZMA (which is seven years old), it's now called ZMA Fuel. I noticed that you are also taking ZMA witch you take before you go to bed. I am hoping to see greater gains in my workouts. Does it actually work for you? I'm asking, because you have been taking it longer. (I've only been taking it for less than a week).
Bicep Dork justglen192 [ View Profile ]
Nov 27, 2007 7:15am
sup ?? goo
Arm shot scottie0382 [ View Profile ]
Nov 4, 2007 6:23pm
good progress man. good luck with your goals.
ChickenTuna [ View Profile ]
Oct 23, 2007 5:14am
hi Kurt :) hows training going?
Upload your profile picture! todd123 [ View Profile ]
Oct 3, 2007 11:03am
i think its great being able to add bulk so fast without getting that fat, bloated look- dont know how u did it
me reaz_uddin [ View Profile ]
Sep 27, 2007 7:23pm
Great
Face Pic ryeagerbomb [ View Profile ]
Aug 31, 2007 7:08am
You're looking massive, dude! Keep it up, you're well on your way.
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