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.Merritt.
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jan 1, 2007 Nov 6, 2007
Rear Lat Spread - 163lbs lat spread 175, 12.8

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 18.0 lb (8.2 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 11.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 14, 2007 179.0 lb (81.4 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 11, 2007 178.0 lb (80.9 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 26, 2007 178.0 lb (80.9 kg) 2.1 lb (1.0 kg) 1.2 %
Aug 28, 2007 175.9 lb (80.0 kg) 0.9 lb (0.4 kg) 0.5 %
Aug 21, 2007 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 1.0 %
Current: 13.0 % Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 14, 2007 13.0 % 0.2 % 1.6 %
Nov 11, 2007 12.8 % 1.8 % 16.4 %
Oct 26, 2007 11.0 % -1.0 % -8.3 %
Aug 28, 2007 12.0 % 0.0 % 0.0 %
Aug 21, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -0.5" (-1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 14, 2007 41.5" (105.4 cm) -2.5" (-6.4 cm) -5.7 %
Nov 11, 2007 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Oct 26, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Aug 21, 2007 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Mar 12, 2007 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 14, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2007 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Aug 21, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -3.0" (-7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 14, 2007 39.0" (99.1 cm) 5.0" (12.7 cm) 14.7 %
Aug 21, 2007 34.0" (86.4 cm) -8.0" (-20.3 cm) -19.0 %
Mar 12, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.0" (5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 14, 2007 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Nov 11, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Mar 12, 2007 34.0" (86.4 cm) 3.0" (7.6 cm) 9.7 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.0" (0.0 cm)
Current: 23.0" (58.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 14, 2007 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Aug 21, 2007 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Mar 12, 2007 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 14, 2007 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Nov 11, 2007 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Oct 26, 2007 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Aug 21, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 14, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Nov 11, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Mar 12, 2007 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 14, 2007 47.5" (120.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 14, 2007 16.0" (40.6 cm) 1.5" (3.8 cm) 10.3 %
Nov 11, 2007 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Oct 26, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 15.0" (38.1 cm) -2.0" (-5.1 cm) -11.8 %
Mar 12, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 14, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 11, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Oct 26, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 28, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 21, 2007 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 26.0 lb (11.8 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 10.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 23, 2009 265.0 lb (120.5 kg) 3.0 lb (1.4 kg) 1.1 %
Nov 14, 2007 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 11, 2007 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 26, 2007 262.0 lb (119.1 kg) 36.0 lb (16.4 kg) 15.9 %
Aug 21, 2007 226.0 lb (102.7 kg) -54.0 lb (-24.5 kg) -19.3 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 200.0 lb (90.9 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 78.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 23, 2009 454.0 lb (206.4 kg) 120.0 lb (54.5 kg) 35.9 %
Nov 14, 2007 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 11, 2007 334.0 lb (151.8 kg) -4.0 lb (-1.8 kg) -1.2 %
Oct 26, 2007 338.0 lb (153.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 28, 2007 338.0 lb (153.6 kg) 34.0 lb (15.5 kg) 11.2 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 181.0 lb (82.3 kg)
Current: 435.0 lb (197.7 kg) Percent Change: 71.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 23, 2009 435.0 lb (197.7 kg) 6.0 lb (2.7 kg) 1.4 %
Nov 14, 2007 429.0 lb (195.0 kg) -8.0 lb (-3.6 kg) -1.8 %
Nov 11, 2007 437.0 lb (198.6 kg) 25.0 lb (11.4 kg) 6.1 %
Oct 28, 2007 412.0 lb (187.3 kg) 1.0 lb (0.5 kg) 0.2 %
Oct 26, 2007 411.0 lb (186.8 kg) 12.0 lb (5.5 kg) 3.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: -36.0 lb (-16.4 kg)
Current: 51.0 lb (23.2 kg) Percent Change: -41.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 23, 2009 51.0 lb (23.2 kg) -55.0 lb (-25.0 kg) -51.9 %
Nov 14, 2007 106.0 lb (48.2 kg) -11.0 lb (-5.0 kg) -9.4 %
Nov 11, 2007 117.0 lb (53.2 kg) 4.0 lb (1.8 kg) 3.5 %
Oct 26, 2007 113.0 lb (51.4 kg) 12.0 lb (5.5 kg) 11.9 %
Aug 21, 2007 101.0 lb (45.9 kg) 26.0 lb (11.8 kg) 34.7 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 14.0 lb (6.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 23, 2009 195.0 lb (88.6 kg) 27.0 lb (12.3 kg) 16.1 %
Nov 14, 2007 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
Nov 11, 2007 157.0 lb (71.4 kg) -11.0 lb (-5.0 kg) -6.5 %
Oct 26, 2007 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 21, 2007 168.0 lb (76.4 kg) 41.0 lb (18.6 kg) 32.3 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: 44.0 lb (20.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 29.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 23, 2009 195.0 lb (88.6 kg) 20.0 lb (9.1 kg) 11.4 %
Nov 14, 2007 175.0 lb (79.5 kg) 6.0 lb (2.7 kg) 3.6 %
Nov 11, 2007 169.0 lb (76.8 kg) -12.0 lb (-5.5 kg) -6.6 %
Oct 26, 2007 181.0 lb (82.3 kg) 18.0 lb (8.2 kg) 11.0 %
Aug 21, 2007 163.0 lb (74.1 kg) 6.0 lb (2.7 kg) 3.8 %
 
Show Full History (7 Entries)


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