Member Since: Jun 10, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 152
Last 7 Days: 339
Overall: 4,953
Forum Posts: 38 BodyBlog Entries: 0Comments to Others: 16 Forum Rep (? ) :
Last Visit: Today, 4:29amLast Forum Post : Jun 10, 2009 3:37amLast Photo Upload : Nov 5, 2009 2:44amLast Profile Update: Today, 2:41amLast Blog Post : Dec 8, 2008 1:38pm
Merri-loo
Overall Goal: Get down my body fat to about 10-12% while building muscle mass :)
Fit Status:
I knowwhat I want and I am going after it.
Real Name: Merriam Ratcliffe
Sex: Female
Age: 18
Location: Wollongong, NSW, Australia
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2007
How I Started: Grew up in competetive swimming, when that ended I had to find something else to focus on :)
Why I Love It: Feeling healthy, strong, and fit, as well as showing this in the way I look.
How I Stay Motivated: Others motivation, my dad, pictures of what I strive to look like.
BB Accomplishments: none.. yet!
Forum Signature: 'No-one ever drowned in sweat'
Oct 10, 2009
Nov 29, 2009
Pretty much the same just more defined at the top :)
Still no cardio.. please.. god.. no..
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Get down my body fat to about 10-12% while building muscle mass :)
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Merri-loo has answered 30 of 67 total questions.
View all 30 of Merri-loo's BodyAnswers »
Do you have a significant other?
How has bodybuilding and fitness helped or hurt your relationship?
Those who train together stay together :)
Do you have any type of chronic disease or condition?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 30 of Merri-loo's BodyAnswers »
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Started: Aug 02, 2009
Reason: Train harder, for longer.
Bsc Hydroxyburn Pro
Started: Nov 12, 2009
Reason: Looking for a protein powder and fat burner to assist my progress and this is both! :)...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.07
Last Activity: Yesterday, 9:27pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Music; singing, piano
Driving
Working out
Magazines:
Healthy Foods:
Vitaweets with 100% almond spread
Lean chicken breast with sweet chilli sauce
Cheat Foods:
Chicken fillet subway
Lollies
Hawiaan Pizza
[ Leave Merri-loo a Comment
Endure80 [ View Profile ] Yesterday, 4:21pm
You look amazing! Nice work! Your pics are great as well! Your dedication shows.
chris72112 [ View Profile ] Nov 24, 2009 1:18am
thanks for the add, you must be one of the strongest, best built 18-year-olds on the planet!!!
Genesis204 [ View Profile ] Nov 24, 2009 1:02am
u look great at this bodyfat
Matt_16 [ View Profile ] Nov 21, 2009 9:16pm
Was up Merriam, hows trainin been? Just started on my cut, how bout yourself? U look amazing by the way!:) great pic, mine fail in comparison!
benyerd [ View Profile ] Nov 13, 2009 3:05am
Yeah after I lost my college scholarship I stopped swimming but now I have a chance to go back to nationals for the second time and I dont want to get DQ like I did last time lol
benyerd [ View Profile ] Nov 13, 2009 2:46am
Yeah, I still swim about 4 to 5 times a week but I dont compete anymore. I am training to make the all navy swim team next summer. I swim 50 free and 100 fly mainly. Trying to get stronger so i can swim the 200 fly because not alot of people swim that. Why did you stop swimming?
matthew13 [ View Profile ] Nov 2, 2009 9:25pm
hey whats up
paolokav [ View Profile ] Nov 2, 2009 10:19am
that's a sexy body for a 18 yo girl! :)
Boygenius [ View Profile ] Nov 2, 2009 3:59am
Your external ab obliques are V'ing around your lower abs very nicely! Excellent work girlie! Can't wait to see more prog pics! MWAH!
REPTHEBAY4LIFE [ View Profile ] Nov 2, 2009 1:04am
Thank you sweety and the same to you! How was your Halloween weekend? Hope it was great
Iron_MusclePump [ View Profile ] Nov 2, 2009 1:00am
Results are looking good Merri.
Keep working hard and feel the burn :)
gg1168 [ View Profile ] Nov 1, 2009 1:43am
Good work.
RENE_KARI [ View Profile ] Oct 31, 2009 9:13pm
Thank you! - just keep an eye on him...don't let him give up - and your boyfriend will look like a real prince at his 59 :)
Assassin28 [ View Profile ] Oct 31, 2009 9:04pm
welcome to my page and nice signature by the way!
bryanisnatural [ View Profile ] Oct 31, 2009 8:57pm
hey its nice to finally see some one around my age haha well looking great by the way keep up the hard work
-ESL
Bomber2825 [ View Profile ] Oct 28, 2009 7:26pm
All going well here training hard and working hard. All my clients are trying to get ready for the summer. Busy time of the year for a personal trainer
Bomber2825 [ View Profile ] Oct 27, 2009 10:24pm
hello merri-loo hope you are training hard????
meno20 [ View Profile ] Oct 23, 2009 7:36am
u got nice physique,,wish u best of luck for ur goals ;)
BadT [ View Profile ] Oct 20, 2009 11:54am
you are solid girl!!! excellent work!
randyallen [ View Profile ] Oct 18, 2009 5:18pm
Thanks for being a friend Mirriam and for the great compliment, you got a very sexy body showing in thsat avi. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men
G od Bless
Randy
