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Meridius
"10% BF. See abs!!!"

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BodyBlog (75)
Photos (13)
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Workout Tracker (9)
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Progress Pictures


Oldest Newest
Oct 27, 2008 Aug 24, 2009
October 2008 Before Photo - 273 Lbs, 30% BF Front Relaxed - 255 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -35.0 lb (-15.9 kg)
Current: 245.0 lb (111.4 kg) Percent Change: -12.5 %

  Start Current Goal Remaining  
  Jan 5, 2009 Nov 23, 2009 Apr 1, 2009 Goal Has Expired  
  260.0 lb (118.2 kg) 245.0 lb (111.4 kg) 229.0 lb (104.1 kg) 16.0 lb (7.3 kg)  

Date Body Stats: Weight Change % Change
Oct 25, 2009 245.0 lb (111.4 kg) -2.0 lb (-0.9 kg) -0.8 %
Oct 16, 2009 247.0 lb (112.3 kg) -1.0 lb (-0.5 kg) -0.4 %
Oct 8, 2009 248.0 lb (112.7 kg) -4.0 lb (-1.8 kg) -1.6 %
Sep 9, 2009 252.0 lb (114.5 kg) -2.0 lb (-0.9 kg) -0.8 %
Aug 30, 2009 254.0 lb (115.5 kg) -4.0 lb (-1.8 kg) -1.6 %
 
Show Full History (32 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.0 % Change: -18.0 %
Current: 17.0 % Percent Change: -51.4 %

  Start Current Goal Remaining  
  Jan 5, 2009 Nov 23, 2009 Apr 1, 2009 Goal Has Expired  
  25.0 % 17.0 % 10.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 25, 2009 17.0 % -2.9 % -14.6 %
Aug 30, 2009 19.9 % -0.1 % -0.5 %
Apr 24, 2009 20.0 % 0.5 % 2.6 %
Mar 23, 2009 19.5 % 3.0 % 18.2 %
Feb 22, 2009 16.5 % -8.5 % -34.0 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -1.5" (-3.8 cm)
Current: 46.5" (118.1 cm) Percent Change: -3.1 %

  Start Current Goal Remaining  
  May 9, 2008 Nov 23, 2009 Aug 11, 2008 Goal Has Expired  
  48.0" (121.9 cm) 46.5" (118.1 cm) 50.0" (127.0 cm) 3.5" (8.9 cm)  

Date Body Stats: Chest Change % Change
Oct 25, 2009 46.5" (118.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2009 46.5" (118.1 cm) -2.5" (-6.4 cm) -5.1 %
Apr 24, 2009 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Mar 23, 2009 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Feb 22, 2009 47.0" (119.4 cm) -1.8" (-4.4 cm) -3.6 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

  Start Current Goal Remaining  
  May 9, 2008 Nov 23, 2009 Aug 11, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Oct 25, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Aug 30, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Apr 24, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Mar 23, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Feb 22, 2009 17.0" (43.2 cm) -1.3" (-3.2 cm) -6.8 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 25, 2009 43.0" (109.2 cm) -2.0" (-5.1 cm) -4.4 %
Apr 24, 2009 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Feb 22, 2009 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: -7.5" (-19.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -16.1 %

  Start Current Goal Remaining  
  Dec 1, 2008 Nov 23, 2009 Jan 5, 2009 Goal Has Expired  
  41.0" (104.1 cm) 39.0" (99.1 cm) 39.0" (99.1 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Oct 25, 2009 39.0" (99.1 cm) -2.5" (-6.4 cm) -6.0 %
Aug 30, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Apr 24, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Feb 22, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -3.0" (-7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 25, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Apr 24, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Mar 23, 2009 28.5" (72.4 cm) 0.5" (1.3 cm) 1.8 %
Feb 22, 2009 28.0" (71.1 cm) -0.6" (-1.6 cm) -2.2 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -0.5" (-1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 30, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Oct 25, 2008 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 1, 2008 18.5" (47.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.3" (0.6 cm)
Current: 14.3" (36.2 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 25, 2009 14.3" (36.2 cm) 1.0" (2.5 cm) 7.5 %
Aug 30, 2009 13.3" (33.7 cm) -0.8" (-1.9 cm) -5.4 %
Apr 24, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 59.0" (149.9 cm) Change: -4.0" (-10.2 cm)
Current: 55.0" (139.7 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 25, 2009 55.0" (139.7 cm) -0.5" (-1.3 cm) -0.9 %
Aug 30, 2009 55.5" (141.0 cm) -1.5" (-3.8 cm) -2.6 %
Apr 24, 2009 57.0" (144.8 cm) -0.5" (-1.3 cm) -0.9 %
Mar 23, 2009 57.5" (146.1 cm) 1.5" (3.8 cm) 2.7 %
Feb 22, 2009 56.0" (142.2 cm) -1.3" (-3.2 cm) -2.2 %
 
Show Full History (7 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 25, 2008 28.6" (72.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 5, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 46.0 lb (20.9 kg)
Current: 411.0 lb (186.8 kg) Percent Change: 12.6 %

  Start Current Goal Remaining  
  Jun 9, 2008 Nov 23, 2009 Jul 1, 2008 Goal Has Expired  
  405.0 lb (184.1 kg) 411.0 lb (186.8 kg) 425.0 lb (193.2 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Bench Change % Change
Mar 23, 2009 411.0 lb (186.8 kg) -44.0 lb (-20.0 kg) -9.7 %
Aug 1, 2008 455.0 lb (206.8 kg) 50.0 lb (22.7 kg) 12.3 %
Jun 9, 2008 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Apr 7, 2008 365.0 lb (165.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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