Oct 8, 2009 9:55 pm
Went to watch the "O" for the 5th year. This year I went in the best shape Ive been yet!
Sep 9, 2009 11:54 am
2 days out from completing 4 weeks of Keto. Consistently losing 2 lbs a week now. Feeling ok.
Aug 27, 2009 7:56 pm
2 weeks of Keto completed. Feelin good
Aug 16, 2009 7:24 pm
Day 3 of Keto. I am one cranky S.O.B.
Jul 20, 2009 8:04 pm
1 structure fire, 1 car fire and 110 degrees = no gym time today
Jul 18, 2009 9:18 pm
Struggling to lose 2-3 lbs of fat per week
Jun 15, 2009 10:20 pm
Restart on the 12 week cut
Apr 19, 2009 4:22 pm
Completed an 8 week bulk. Now lets shed some fat to see what we've done
Feb 23, 2009 6:13 pm
Started a bulking phase. I already see a difference in energy levels in the gym from the carbs.
Feb 19, 2009 11:04 pm
Last week of cutting. I have hit my bodyfat and weight goals, but I do not look as good as I thought I would.
