Discounts & Deals - Sign Up!
real name
Jay
age
gender
Male
location
Meridian, MS, US
gym
Sonny Montgomery Fitness Center Complex
occupation
Supply Chain Specialist
Overall Goal
///
Transform My Body
To lose 105 lbs by 22th of November 2013
goal physique
Athlete
Progress & Goals
BEFORE
Jan 31, 2011
CURRENT
204.8 Lbs.
LEAN BODY MASS
110.2 Lbs.
BODY FAT
CURRENT WEIGHT
315
Lbs.
Mar 11, 2013
CURRENT BODY FAT
35
%
Mar 11, 2013
PROGRESS HISTORY
Lbs.
1999-05-30,1999-06-03,2000-01-03,2000-05-03,2000-09-03,2001-04-03,2001-09-03,2004-09-03,2006-07-03,2008-09-03,2010-11-30,2011-01-28,2011-02-03,2011-05-03,2011-05-31,2011-07-07,2011-08-31,2011-09-22,2011-12-22,2012-04-09,2012-05-23,2012-12-17,2012-12-19,2013-03-11
215,215,205,210,220,240,245,250,275,305,315,285,285,302,311,303,305,305,310,310,304,320,320,315
Dec 25, 2013
215 Lbs.
%
1999-05-30,1999-06-03,2000-01-03,2000-05-03,2000-09-03,2001-04-03,2001-09-03,2010-11-30,2011-08-31,2011-09-22,2012-12-19,2013-03-11
20,18,16,12,18,22,24,37,42.5,36,42,35
Dec 25, 2013
12 %
Lbs.
1999-05-30,1999-06-03,2000-01-03,2000-05-03,2000-09-03,2001-04-03,2001-09-03,2004-09-03,2006-07-03,2008-09-03,2010-11-30,2011-01-28,2011-02-03,2011-05-03,2011-05-31,2011-07-07,2011-08-31,2011-09-22,2011-12-22,2012-04-09,2012-05-23,2012-12-17,2012-12-19,2013-03-11
172,176.3,172.2,184.8,180.4,187.2,186.2,190,209,231.8,198.4,179.6,179.6,190.3,195.9,190.9,175.4,195.2,198.4,198.4,194.6,204.8,185.6,204.8
Programs
My Workout Philosophy View My Full Workout Program
MeridianMS has not added any program information.
My Nutrition Program View My Full Nutrition Program
MeridianMS has not added any program information.
My Supplement Program View My Full Supplement Program
MeridianMS has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at my 5yr old son, he needs his dad to coach and help my wife raise him in the fear of the Lord.
MeridianMS updated his weight from 320 Lbs. to 315 Lbs., a 5 Lb. loss in 82 days.
Mar 11, 2013 | LikeMeridianMS updated his weight from 304 Lbs. to 320 Lbs., a 16 Lb. gain in 208 days.
Dec 17, 2012 | Like
MeridianMS updated his weight from 310 Lbs. to 304 Lbs., a 6 Lb. loss in 44 days.
May 23, 2012 | LikeVisitor Comments
lucyggg
Hello, i am miss Lucy, how are you, Please contact me Let us talk
privately at my email id here..MY EMAIL(lucyabel633@yahoo.com) because am interested
with your profile and you are the kind of person i need to share my private issue with,
i will be waiting to hear from you soon.
thank I will be waiting because i have something VERY important to tell you.
Lots of love
Mar 3, 2012 10:46am
MaybeMoreAbs
Is that good stuff? Colon cleanse? Has it helped in losing weight? Oh and your waist hasn't grown 8 inches has it?
Oct 2, 2011 10:46am
DEvans3919
Appreciate it man. You take in some knowledge from this website and get motivated...and you can do it
Aug 26, 2011 4:45pm
Dsum74
It takes some time but results come faster if you have someone to help you with diet and training form
May 3, 2011 10:40am
MeridianMS measured his neck at 21.5 in., a gain of 0.5 in. in 82 days.