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Membership Info
Member Since: Apr 9, 2009
BodyBlog Started: Apr 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 571
Forum Posts: 6
BodyBlog Entries: 6
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 5:48am
Last Forum Post: Jun 24, 2009 1:42pm
Last Photo Upload: Never
Last Profile Update: Jan 4, 2010 4:27am
Last Blog Post: Nov 1, 2009 7:05am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 20
Stalking (?) : 0
Inspiring (?) : 0

MemSahib

Overall Goal:  Weigh 135 - 145 pounds, tone and define my muscles.

Fit Status:  Woo hoo! Happy New Year! Now to gain some definition!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Darlene
Sex:
Female
Age:
54
Location:
Louisiana, United States
Occupation:
Legal Secretary
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I was actually one of the early female professional firefighters, and weightlifting was a part of my basic and ongoing training. That was way back in 1979.
Why I Love It:
I have always enjoyed it. Aside from the fact that it makes me look great and feel better, I find that working out is very "grounding" for me - almost like meditation.
How I Stay Motivated:
By charting my progress. By constantly educating myself about fitness and nutrition. And by learning enough to understand that when I hit roadblocks because of being hypothyroid, those roadblocks can be overcome, even if it takes longer than I would like.
BB Accomplishments:
Nothing that is pure 'bodybuilding' (yet). But I did drop 20 pounds in 2007 and another 10 pounds in 2008 (would probably have dropped more, but illness and injuries interfered).
Forum Signature:

What MemSahib Is Up To:
Jan 3, 2010
MemSahib updated Body Stats - Arms: 11.3 ins., Calves: 15 ins., Chest: 39 ins., Forearms: 8 ins., Hips: 43.5 ins., Neck: 13 ins., Shoulders: 40 ins., Thighs: 23 ins., Waist: 33 ins.
MemSahib changed Body Fat from 35% to 34.5%, a loss of 0.5 percentage point in 43 days
MemSahib changed Weight from 155.5 lbs. to 155.5 lbs., no change in the past 43 days
See Last 103 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 10, 2009 Jan 3, 2010
OMG #1 176 lbs 39% bf 155.5 lbs
This is called "motivation."
Still need to cut more fat, add more muscle!
Last Updated: Jan 3, 2010 9:36am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 3, 2010 9:31am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2010 9:31am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Weigh 135 - 145 pounds, tone and define my muscles.
Goal (Long):
Simply put, I want to look and feel my best. It is time to get back to the body I want. I want to weigh 130 - 150 pounds (depending on musculature); have a body fat percentage between 15% - 25%. This will be as good for my health as it will be for my ego. Additionally, I am involved in a couple of unusual "sports" - I fight with rapiers (swords) in the Society for Creative Anachronism and I am also getting into the armored combat (think: knights in shining armor). This requires a *lot* of strength and stamina! I want to reach this goal as soon as possible, and know that I will hit pitfalls along the way because I have hypothyroidism which makes me more prone to illnesses (and weight gain) than many people. But I have been able to be active, despite my health issues and I want to improve on it!
Weight Goal:
I want to LOSE 41 lb
Bodyfat Goal:
20%
Upcoming Contest:
Gulf Wars XIX (March, 2010)
Last Updated: Dec 7, 2009 9:11pm

Members That Inspire MemSahib:
MemSahib does not have inspirational members yet.

BodyAnswers
MemSahib has answered 7 of 67 total questions.
View all 7 of MemSahib's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
It hasn't, because I am now a single woman living alone. But many years ago, when I had just quit working as a fireman, my second husband made me *quit* lifting weights and running! (There are reaso...more
- Updated Apr 9, 2009 2:14pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
It has helped to inspire my two grown children. They know that I am in better shape than many women who are my age.
- Updated Apr 9, 2009 2:14pm

How has bodybuilding and fitness helped you in your career?
Not really. (I work in a law firm.)
- Updated Apr 9, 2009 2:14pm

View all 7 of MemSahib's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 7, 2009 9:11pm

Videos of MemSahib
This Member has not entered any Videos yet.
Last Updated: Dec 7, 2009 9:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 7, 2009 9:11pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Nov 1, 2009 7:05am

Well, it's been an interesting summer.  An elbow injury has sidelined a lot of my workouts, but paying close attention to diet and working out other areas has paid off - I am now 8 pounds away from my first goal and have lost 20 pounds this year.  I think I will be able to get more lifting...


Current Supplements:
Biotest Hot-Rox Extreme, 110 Capsules
Started: Apr 09, 2009
Reason: Hot Rox Extreme is a fat burner that does not interfere with the Armour thyroid medicine that...
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Apr 09, 2009
Reason: A good protein supplement. I seem to be allergic to soy protein, but can tolerate whey...
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Apr 09, 2009
Reason: It is a good protein supplement.
Last Updated: Dec 7, 2009 9:11pm

Supplement Reviews
Omron Fat Loss Monitor, 1 Fat Loss Monitor
Review:  I love my new Omron monitor! I can now see my bodyfat percentage as accurately as possible -...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Dec 7, 2009 9:11pm

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 7:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 7, 2009 9:11pm

Favorites
Hobbies:
  • fighting with rapier swords
  • fully armored combat (different from rapier fighting)
  • riding my motorcycle
Workout Music:
  • Tempest - Celtic Rock
Supplements:
Last Updated: Dec 7, 2009 9:11pm

Friends (20)









Last Updated: Jan 4, 2010 4:27am

Visitor Comments (5)
[ Leave MemSahib a Comment ]
Upload your profile picture! sambahead [ View Profile ]
Nov 7, 2009 8:50pm
I love the new profile pic! Very beautiful!
Upload your profile picture! sambahead [ View Profile ]
Nov 7, 2009 8:49pm
I love the new profile pic! Very beautiful!
Upload your profile picture! sambahead [ View Profile ]
Jun 22, 2009 9:35pm
Thanks for the encouragement and sharing your secrets for progress!
HELLO Milaxxx [ View Profile ]
May 25, 2009 12:45pm
Gratz on the progress. Keep up the good work
Ledford45 [ View Profile ]
Apr 13, 2009 11:42am
Hang in there Darlene, hope you kick that cold soon. Keep pressing On!
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