Last Visit: Aug 22, 2009 8:32am Last Forum Post:Never Last Photo Upload: Aug 21, 2009 8:30pm Last Profile Update: Aug 22, 2009 8:27am Last Blog Post: Oct 3, 2008 9:57am
Overall Goal: My goal is to compete in The 2009 Europa Super Show in Dallas and bring home the overall trophy!
Fit Status:
Melsraven has not entered a Fit Status.
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Melanie Duncan
Sex:
Female
Age:
29
Location:
United States
Occupation:
Home Maker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
My husband has been a bodybuilder for years so he got me started working out. At first I just kind of played around with it but when i saw The Changes it was making in the way I looked and felt it becam a life style.
Why I Love It:
My time in the gym is the main quality time that I get to spend with my husband. It helps to keep our relationship and our bodies strong.Before I started weight training I sufferd from depression and was taking all kinds of pills for it.Since I started training I no longer suffer form this problem and no more pills either.
How I Stay Motivated:
I know that in order to take care of my 3 children I must first take care of myself.
Always have a future goal in mind to work towards and don't let that out of your site.
BB Accomplishments:
My majour accomplishments so far are first overcoming depression, and winning my weight class and the open devision at the 2008 Northwest Arkansas classic.
My goal is to compete in The 2009 Europa Super Show in Dallas and bring home the overall trophy!
Goal (Long):
I just finished my first compatition and now I'm hooked. I did the Northwest Arkansas classic on Sep.13 2008. I won my weight class and the women's open division over all. First show and two trophies, what a rush!
My next goal is to compete in The Europa Super show in Dallas in 2009. I hope to come in fuller and harder than I did at this show.
I have a great team of people helping me. My husband Robert is my trainer and the people at Max Muscle put together a great neutrition plan for me. With there help I beleave I can bring home another overall trophy!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
The Europa Super Show in Dallas
Last Updated: Oct 3, 2008 10:56am
Members That Inspire Melsraven:
Melsraven does not have inspirational members yet.
I just dropped by to say that you look absolutely fantastic! You have the body that so many women dream of, including many other fitness pros, but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
Powderhouse Productions, TV producer for major networks, NEEDS TEXAS BODY BUILDERS. Our next show will talk about artificial muscles and we'd like to talk about them with a few body builders around to show real muscles at their finest. If you are interested please contact us. We will be shooting November 23rd or 24th in the Dallas area. It should be an interesting shoot and great exposure for all involved. I look forward to hearing from you. DParsons@Powderhouse.net 617-629-2200Ext277
Yeah, Shelley has been going to FAC with me on Tuesdays. She doesn't mind going there because mackenzie enjoys that Kids fitness thing nextdoor. That would be cool if we could meet there sometime, or does World Gym there have a really nice child area, if so She might want to go there. Glad to hear things are going well. Can't wait to see the new pictures.
Wow girl you look great! I can't wait to get to work out with you and your hubby and learn a thing or two. Are your stats correct on your page becauise your legs look a lot bigger then 23" and your arms a lot bigger then 13. Anyway you look great can't wait to get to met you and your husband.
