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real name
Melissa LaRose
age
24
gender
Female
location
Largo, FL, US
gym
occupation
Student
Overall Goal
///
Transform My Body
To get in my best shape possible AND stay in it.
Progress & Goals
BEFORE
CURRENT
97.2 Lbs.
LEAN BODY MASS
22.8 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Aug 31, 2010
CURRENT BODY FAT
19
%
Oct 24, 2009
PROGRESS HISTORY
Lbs.
2009-03-28,2009-04-13,2009-04-26,2009-04-29,2009-05-06,2009-05-13,2009-10-24,2010-08-31
141,136,141,138,137,134,130,120
Dec 28, 2009
120 Lbs.
%
2009-03-28,2009-10-24
20,19
Jan 01, 2010
16 %
Lbs.
2009-03-28,2009-04-13,2009-04-26,2009-04-29,2009-05-06,2009-05-13,2009-10-24,2010-08-31
112.8,108.8,112.8,110.4,109.6,107.2,105.3,97.2
Programs
My Workout Philosophy View My Full Workout Program
Melrosebaby has not added any program information.
My Nutrition Program View My Full Nutrition Program
Melrosebaby has not added any program information.
My Supplement Program View My Full Supplement Program
Melrosebaby has not added any program information.
My Motivation Program View My Full Motivation Program
Melrosebaby has not added any program information.
Visitor Comments
yoshi08
gud morning Mel how your tranie going i seen your pix your core is crazy sexy keep workin maybe one day we could get a workout in together hard the way i go:)HAHA
May 11, 2011 7:35am
Stanjank
Just saw your chart and you have had incredible progress. Keep it up! I think you're that much closer to your goal.
Aug 31, 2010 5:20pm
bigswell79
I didn't know you went to Dixie! A lot of my family went there when they were younger. I graduated from Seminole High. I also took some classes at SPC about 4 years ago. Small world!
Nov 20, 2009 1:53pm
REPTHEBAY4LIFE
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
Oct 23, 2009 12:28pm
kfchicken
When you were a little child, you must have had a dream of becoming a bird. Do you want to fly?
Sep 2, 2009 12:31am
Melrosebaby is now friends with Ekaterina25.