I want to increase my chest for a 38" to 40". I want this chest by July 04,2007

Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...

hn

to gain 25 to 40 lbs of lean body mass over the next 2 years.

I want to gain 15 pounds of lean muscle by january 2009.

Just started training with Mr America, and training for my first Figure competition August 4, 07. My goal is to drop from 14 percent to 11 percent by August 4th, More lean muscle mass, and to drop four to five pounds of body fat. My other goal

Get on stage as an IFBB Pro and make some great memories :)

Become a sponsored athlete with a major supplement contract!

Thank everyone for supporting Natural bodybuilding and making this years 8/8/09 WA state show a huge success!

I want to be as lean as I can be!

Bigger, Faster, Stronger, Smarter.

Best physical shape I can achieve.

Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng